Fifty is a Mindfu*k

Fifty Is A MindF*ck is a health podcast hosted by Fifty is a Mindfu*k. It has 2 episodes, with the latest published April 2026.

What happens when you hit 50 and you realize that no one's really talking about the things that we're actually going through?Welcome to 50s of Mindfuck. The good, the bad, the hairy, the ugly, and the beautiful. Let's go. When I started this social media journey at 50, there were really no people my age showing up online. At least not talking about the real stuff, at the same time, I was going through one of the hardest seasons of my life, which was losing my dad. I needed somewhere to put that grief and creativity, the grief, the confusion, the identity shift, the questions that just didn't have clean answers anywhere I was searching. I couldn't even Google these things back then. So I started talking. This show talks about everything that comes with this stage of life, the parts we don't always say out loud, aging, loss, relationships, reinvention, and even figuring out who you are when the roles you've carried start to change. I'm Wendy Ortiz. I've built a life, a business, a family

health ·en ·2 episodes