PODCAST · health
Fight For Your Life
by Kathy McKnight
Motivation to step up and be healthy! Support this podcast: https://anchor.fm/kathy-mcknight7/support
Episodes
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Dating Tips
Dating Tips
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Digest Healthy Fats and Include All the Food Groups In Your Meal Plan
Digest Healthy Fats and Include All the Food Groups In Your Meal Plan
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FITNESS BENEFITS THE MIND BODY AND SOUL
FITNESS BENEFITS THE MIND BODY AND SOUL
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Groceries for healthy eating!
Groceries for healthy eating!
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Honesty WINS the game of LIFE!
Honesty WINS the game of LIFE!
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HOW DO I GET MY LOVED ONE TO EXERCISE AND TAKE BETTER CARE
HOW DO I GET MY LOVED ONE TO EXERCISE AND TAKE BETTER CARE
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Honesty is the number 1 key to happiness, healthiness and freedom from addiction!
Honesty is the number 1 key to happiness, healthiness and freedom from addiction!
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How to be good in bed!
How to be good in bed!
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HOPE FLOATS!
HOPE FLOATS!
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How to Be Confident
How to Be Confident
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How to Have A Flat Stomach in 4 Weeks!
How to Have A Flat Stomach in 4 Weeks!
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How to HIRE the RIGHT COACH
How to HIRE the RIGHT COACH
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HOW TO STAY MOTIVATED!!!
HOW TO STAY MOTIVATED!!!
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Know Your Triggers!
Know Your Triggers!
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POWERLESSNESS
POWERLESSNESS
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Prep your food so you have a great week!!!!
Prep your food so you have a great week!!!!
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Setbacks are part of your journey
Setbacks are part of your journey
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Step 1 of my book! Stop Holding On To Your SHIFT
Step 1 of my book! Stop Holding On To Your SHIFT
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Step 1 Part 2 Stop Holding on To Your SHIfT
Step 1 Part 2 Stop Holding on To Your SHIfT
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STINKING THINKING
STINKING THINKING
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Stop Getting In Your Own way
Stop Getting In Your Own way
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Strengthen Your Weaknesses
Strengthen Your Weaknesses
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Stress keeps the fat on!
Stress keeps the fat on!
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Happiness comes from the quality of your thoughts
Sticking Thinking, intrusive thoughts will surely create catastrophic, unhealthy, unnecessary results. YOU have to manage your mindset!
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Sugar will kick your butt
Sugar will kick your butt
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Take Your Life Back
Take Your Life Back
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Teenage Wasteland
Teenage Wasteland
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There are Serious Consequences to Addiction!!
Jail, Divorce, Death, Bankruptcy, Suicide, Insanity, Depression are some of the consequences due to addiction. You can Change!!
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Honesty Brings Incredible Rewards and Happiness
Being Honest is FREEDOM
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Toxic People Do Not Belong In Your Life
You must eliminate toxic People if you want to have a solid secure mind body and soul
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Who Is An Addict
Addiction is killing so many wonderful people. It doesn't matter if it's food, gambling, drugs, cigarettes, alcohol, gossip, drama, power, money or sex ~ all addictions will control your life if you don't fight back. You can take your life back.
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Take Your Life Back
Life will knock you down. Getting back up, remembering who you are and stepping up to be the master of your destiny comes from using God and faith.
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YOU SUCK AS A PARENT!!
YOU SUCK AS A PARENT!! Haven't you felt this way before? I have too!
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Dating Tips!
How to make sure you're being true to yourself but still being approachable and someone they will want to see again.
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Christie Brinkley Interview with Coach Kathy
Christie Brinkley Interview with Coach Kathy
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Boost Your Metabolism
Clean eating, consistent eating of healthy foods and drinking a lot of water will ignite your metabolism. Make sure you're getting plenty of fiber in your diet.
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Hope and inspiration for you to take your power back!
You only fail if you quit trying! Get up and move forward. Its your life, your business and your choices. CHOOSE YOU!
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Motivation, Inspiration, Hope and Wisdom on Parenting, Healthy Living and Happiness
What areas are holding you back from being your happiesf healthiest version of yourself? STEP UP for YOURSELF and smash all obstacles that are getting in your way.
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Fight For Your Life
Motivation to stay true to yourself, get back up when you slip, fall or have a setback. You have all you need within you. Believe in yourself.
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