PODCAST · health
Fight with me
by Kennedy
In this podcast I talk about the struggles of trichotillomania and mental disorders for others with these disorder to relate to and let them know: THEY ARE NOT ALONE!
Episodes
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Tune into your body
I know that this is a short episode, but it’s worth it! If you want me to continue speaking on this topic, let me know! Instagram: bfrb_anxiety_podcast
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Love yourself!!
In this episode we talked about self-love, why it is important, and how to practice it. I hope that you guys take something away from this episode and practice more self-love, I promise it’s rewarding in the end!!
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Cognitive behavioral therapy & Meditation!!!
Hi guys!! In this episode I describe the experience of both meditation and one of the most recommended therapies: Cognitive Behavioral Therapy!
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It’s the anxiety talking, not you
I hope you guys enjoy this episode, and I’m glad to be back!
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We Work!!
Thank you guys so much for listening! Like I said, there is no way for me to tell you how much it means to me to have you listen to my podcast. Here is the name of the test also talked about in this episode: Myers Briggs 16Personality test
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Peoples best friend
Here is the Instagram account username to these amazing people who train dogs to help you with your BFRB: bfrbdogs. Check out my Instagram story if you want a direct link to their account
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Traveling the world!!!!
In this episode we covered how to be less anxious while being a tourist in a new place
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Cooking troubles
Happy Wednesday! Today’s episode is about the anxiety some might experience while cooking in the kitchen. I hope you get benefit from this episode, and message me on my Instagram if you want an episode about the actual phobia of cooking
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What can this cause…
Instagram: bfrb_anxiety_podcast Website for Lauren McKeaney: PickingMe Foundation
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My hair care routine!!!
Hi guys!! I apologize again for not posting an episode in a little while. However, I encourage you to check out my previous video, “the root cause”because it was absolutely fantastic and described the ways we can change OCD itself. Here are the names of the supplements I talked about in today’s...
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The root problem
Hey guys! In this episode I go over 3 different methods to change your ocd, methods that have been tested by me 🙂 Instagram: bfrb_anxiety_podcast
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The Power of Choices
Choices got you to where you are now! I hope you guys are making the right ones!
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Impulse control vs. Ocd
Hopefully I get the opportunity to talk about this topic more, it is quite interesting for me. What do you think? Are Bfrb's compulsive or impulsive?
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I have ADHD. I can't ever finish anyth
Please watch this episode, it would mean a lot to me and the people affected by this disorder! Next episode coming out soon!
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21
This episode is a fun one I promise! I had a lot of fun reading, '21 rare and weird phobias you've likely never heard of' (The Recovery Village). The phobia that stood out the most to me was Xanthophobia, fear of the color yellow. Instagram: bfrb_anxiety_podcast
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I thought you were never coming back!
My apologies for releasing this episode late, these are crazy times and I fell ill. Luckily it isn't Covid!! You do have to listen to my stuffy voice though... sorry about that 😂
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Concentrate on breathing
Take care of yourself, not only physically but also mentally ❤️
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Social Butterfly
This episode is important to me because I used to be very confident and social before I developed my BFRB. Remember,"When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things." -Joe Namath. Instagram:bfrb_anxiety_podcast
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GAD
Did you know it is common for people with OCD to have generalized anxiety disorder?
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A new beginning
I'm super excited to finally be starting season 2 of my podcast! I was thinking about it for a while, unsure of whether or not I should do it, but a good part to recovery is putting confidence into doing something new
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Holiday Anxieties
Happy holidays! I made this episode to give a few tips about those holiday anxiety you might be feeling. Instagram username: @bfrb_anxiety_podcast
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Update!!!
Here is my Tik-Tok and Instagram usernames: Instagram: @bfrb_anxiety_podcast and my Tik-Tok username: @bfrb_anxiety_podcast
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Continuing on
❤️ u all! Refer people to this podcast and stay strong! You're not alone!
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GROW
grow.nomorehairpulling.com/share/oZFQ5xpCVbDKJ-rB
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7 myths
❤️ Hope you enjoy!
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Inflammation
Ok, I checked and mashed banana does work. Also, 9257830746 is my number for those who want to contact me
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Habit Reversal Training
❤️ Let me know if this helps!
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Procrastination
And, just do you know, NO I did not procrastinate to make this episode. I lost my phone and I've been very busy. ❤️
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What is going through my head
I cut my hair!
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Think about this!
(info is courtesy of an unknown author)
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Be Keen about it
Give it a shot!
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Me
Ok this one is about me
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Throughout the house
Tip #4
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In general
Tip #2
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Bedroom
Tip #3
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Definition
What it means
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Mirror
Tip #1
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Ken’s trichotillamania fight
Preview of my episode’s!
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Frequently Asked Questions
How many episodes does Fight with me have?
Fight with me currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fight with me about?
In this podcast I talk about the struggles of trichotillomania and mental disorders for others with these disorder to relate to and let them know: THEY ARE NOT ALONE!
How often does Fight with me release new episodes?
Fight with me has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fight with me?
You can listen to Fight with me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fight with me?
Fight with me is created and hosted by Kennedy.
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