PODCAST · education
Figuring It Out Along The Way
by Jan Trautwein
How can I describe this podcast if it doesn't exist yet? I guess I could if I would have a plan, but I don't have one... ^^So for now, this is what I love and love to talk about:- Authenticity & Transparency- Personal, spiritual and emotional growth & development- psychedelics & plant medicine- non-monogamy- coaching- (much more)I am pretty sure I will touch on all of those topics sooner or later (if I stick to my promise and release at least one episode a week for the next ...?).If you wanna see my face, check out IG @jan_trautweinNamasteezy🙏
Episodes
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Spontaneous update & Tiktok
Me talking about what is happening in my life right now. And about tiktok - the super fast growing social network.
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Are you spending enough time in solitude?
It seems like spending time alone without input from other minds is essential for us. I feel like reading "Digital Minimalism" from Cal Newport is totally going to change my life. If you use your smartphone like most people and check it more than 30 times every day and you have the feeling it is...
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The last 9 months
Do you know this inner voice that criticizes us so often? "Work harder! You could have done better!" I hear it regularly and therefore I sometimes struggle to acknowledge how far I've come already. In this episode, I am taking some time to reflect on the progress I've made in the last 9 months....
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Inner Peace (+ 2 personal examples)
I share my definition of "Inner Peace" and 2 experiences where I felt inner peace when my outside world was not at peace at all.
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Life Profit - How to get more out of life!
How many days from the last 30 do you remember? In this episode I talk about how we can get more out of life. Times just seems to fly sometimes... Why is that? And what can we do against it? Listen to find out! And if you want to listen to another episode in the future, it might be a good idea...
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The 4 Agreements (BOOK)
Little summary of the book "The 4 agreements". I highly recommend you check it out! :) Send me your thoughts to [email protected]
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Everything is energy... Really? Or is that just esoteric New Age shit?
What is energy? I explain it from the perspective of physics. What is everything made out of? It might be basic stuff for some of you but I wanted to explain it here so I can dive deeper into the topic in the upcoming episodes. We'll discuss questions like "If everything IS energy, then what does...
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Gratitude - Freestyle
Wanted to talk about gratitude. I did in some way - and I told the story of why I was angry at my parents and disappointed that I had such a good childhood. Crazy, I know...
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What's in the cup?
I share a little analogy that one of my coaching clients shared with me. You can hear some rain in the background because I was recording this walking home. Hope you enjoy this as much as I did. Much love, Jan
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Polyamory
Around 4-5 years ago I discovered that I don't HAVE to have exclusive relationships. Say whuut? It was the first time I heard about polyamory. It sounded like an awesome model and made sense to me locigally, so I decided to give it a try. In this episode, I give you a basic understanding of what...
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Do you want to work on your beliefs?
Say hello on facebook: https://www.facebook.com/janmtrautwein I have a free PDF that might help you coming up soon.
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I feel love whenever....
If you decide to invest 9 minutes of your time to listen to me - thank you! That's awesome!
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Getting to know me - Part 1
I share my view of the world - at least a part of it. For example my take on future technology and the awesome opportunities & the danger I see. You will get bombarded with different topics that I am interested in. Might be a bit overwhelming :/ And if any topic I talk about is interesting for…
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Our thoughts are so f*cking interesting, aren't they?
Geeez, I can't belief I'm doing this... I just hurried to my laptop to publish what I recorded before I can change my mind about it again. Isn't it fascinating that we care so much about what other people think? In my very first podcast episode ever I am talking about my thought process that...
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ABOUT THIS SHOW
How can I describe this podcast if it doesn't exist yet? I guess I could if I would have a plan, but I don't have one... ^^So for now, this is what I love and love to talk about:- Authenticity & Transparency- Personal, spiritual and emotional growth & development- psychedelics & plant medicine- non-monogamy- coaching- (much more)I am pretty sure I will touch on all of those topics sooner or later (if I stick to my promise and release at least one episode a week for the next ...?).If you wanna see my face, check out IG @jan_trautweinNamasteezy🙏
HOSTED BY
Jan Trautwein
CATEGORIES
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