PODCAST · education
Fill Your Cup
by Fill Your Cup
Fill your cup podcast is here to not only to offer phenomenal self-improvement advice. We're also here to provide entertainment, deliver many laughs and just to help you become an overall better version of yourself. So let us spill the tea to begin filling your cup.
Episodes
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Grow Your Garden of Wealth: Tips on Sustainable Gardening and Crypto | Meme Coins to Millionaire Moves: Investment Strategies Unveiled! | Ep 35
In this riveting episode of the Fill Your Cup podcast, join hosts Spence Crosby, Professor Illwill, and Tyler’s Wellness as they dive into the world of meme coins, crypto investments, and smart stock strategies. Discover how Tyler turned a small investment in Shiba Inu into a lucrative profit and...
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Dealing With Loss & The Art of Detachment: Finding Peace in a World of Distractions | Fill Your Cup Podcast | Ep 34
Join the Fill Your Cup crew - Spence Crosby, Professor Illwill, and Tyler’s Wellness - on an enlightening journey to unlock the secrets of inner peace and personal growth. In this episode, the trio dives deep into dealing with loss, the importance of detachment, battling addictions, and…
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Secrets of Self-Mastery: How Fill Your Cup Crew Mastered | Handstands, Pistol Squats, & Discipline | Ep 33
Join Spence Crosby, Professor Illwill, and Tyler's Wellness on an epic journey as they unveil the secrets of self-discipline and mastery in the latest episode of Fill Your Cup podcast! From their hilarious anecdotes to profound insights, this episode is packed with laughter, wisdom, and…
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Unleash Your Inner Athlete: Mastering Fitness - Mindset | A Journey to Health & Happiness with The Fill Your Cup Crew! | Ep 32
Get ready to dive into the world of fitness and mindset mastery with the Fill Your Cup crew - Spence Crosby, Professor illWill, and Tyler's Wellness! In this hilarious and enlightening episode, the trio shares their insights on building strength, overcoming obstacles, and transforming your...
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Episode 31 | Change Your Mind, Change Your Reality. What is Consciousness?
Today we are sippin on white rose, and just like Yami from Yugioh we tune into our highest selves and get all “extra woke” for ya’ll. What is consciousness, and how do you attain enlightenment? Tune in to figure out if you’re really “woke'', and how to become so if you're currently not. We talk...
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Episode 30 | Do Aliens Exist? Ghost and Paranormal Activity, Good Omens vs Bad Omens
Do you believe in aliens Illwill’s alien experience Aliens in ancient cultures (Spencer) Illwill’s ghost encounter and sleep paralysis Tyler’s good omen Spence finds the truth about the anunnaki people
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Episode 29 | How to Cultivate a Powerful Mindset, Being Controversial & Funny Youtube Pranks
In this episode, we talk about how we developed our current mindsets, what a positive mindset really means vs. a negative one and resources and tips on how you can create and cultivate a strong mindset for yourself! We also go a little off topic and suggest ways to set yourself apart and funny...
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Episode 28 | What Is Your Purpose
Today’s podcast is one of purpose. We give you the opportunity to discover your purpose, and important things to look for on the path to fulfillment. Finding your purpose is not easy, but we give you some insight that will provide a bit of clarity and key things to look for. Obsession…
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Episode 27 | The Importance of Having Good Relationships and Accountability Partners
We all have relationships we should end, begin and maintain. Today we talk about our relationships, how to know when a relationship with someone or something has turned toxic, and how to show up authentically in our relationships while still holding our boundaries. “Relationships can make or…
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Episode 26 | The Growth of Cancel Culture, Censorship and Covid
The crew follows Spencer as he goes on a rant about the recent aggressive attempts by the mass media and social platforms to censor certain people and health content while allowing more contradictory things to remain. We talk about our views on propaganda, how to block out the negativity and...
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Episode 25 | Your Attitude Determines Your Altitude
Are you in the right mindset You’ve gotta think high to rise You’re perspective shapes your future Illwill was influenced by music, movies, and video games Tyler used to be hella negative Spence use to get picked on Tyler stopped selling his stocks for loss and developed diamond hands Spence got…
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Episode 24 | The Power Of 10,000
Spencers about to be a dad Bruce Lee - 10,000 Kicks Mastery Robert Green (Book) Stay focused avoid shiny objects Eric Thomas Motivational Speaker Set boundaries Become a master Obsession Be humble Set your expectations Global Infusion Hold your crew accountable JoJo’s Bizare Adventure Trainer John G
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Episode 23 | The Creature From Jekyll Island, Columbus Day & Transgender Sports
The Creature From Jekyll Island, Columbus Day & Transgender Sports In a very spontaneous episode, we start with freeflow talk Martial Arts; Ginger Trick Ninja and The Scott Adkins, Spencer's plan to go Ultra Instinct like Goku and how IllWill caught the ”Zulu strand,” The government's newest...
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Episode 22 | Unique One
In this episode just as the title says it’s a Unique One! We talk about a range of topics from; dealing with fatigue, crypto and the current financial system, the great reset, why you should start building now, and how the younger generation will make or break the future. Grab a friend, Fill your...
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Episode 21 | Why Weed Is Killing You
Fill your cup! The tea is spicy and so is today's topic… Marijuana. We are intrigued but not addicted and we explain why. Michigan is now a recreational marijuana state but is that good? Our views on it, and if it will help you get to the top of your game. This is a recent and in the past, a...
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Episode 20 | Influence Is The Name Of The Game
Everyone wants to have power, but few actually know how to get there. Today we drop some knowledge on how the Influence game has changed over the past couple of years and now social media is a major platform for idea sharing. We cover the importance of knowing what you choose to be influenced by...
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Episode 19 | Boxing Talk And How Skills Pay The Bills
Today we have a special episode with guest Justin the boxer AKA Fat Boi, Faisca’s little bro. We talk about his experience as a boxer and how getting good at one thing is how you get good at anything. Also we talk about our current business ventures, what we’ve been up to and what we have…
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Episode 18 | The Power Of YouTube And Stocks
Today we did a bit of a free flow and talk about what we’ve been working on currently and our upcoming projects. We talk about what it takes to be successful on Youtube, IllWill’s nutrition course, why having your own style is important, and getting started investing in stocks. Key Takeaways:...
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Episode 17 | Is Living Life As A Minimalist Worth It?
Our topic today is minimalism. What exactly it is, what the benefits are and how we do it. We’ll also cover how we got into it and what it takes to call yourself a minimalist. If you want to gain success, gain clarity, manage expenses, and gain detachment from the world, then minimalism is…
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Episode 16 | Reprogramming Your Subconscious Mind
Just like a computer, your mind runs on a program, and at any given moment you can change it. Today we talk about the subconscious mind, what it is and how to change it. Spencer talks about breatharianism and how breathing is most important. We also give you tips and habits to practice to help…
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Episode 15 | Why Porn Is Killing You!
Why You Should Stop Looking At Naked Women On The Internet or Why Porn is Killing Your Gains Welcome to the Fill Your Cup Podcast! Today Censorship, 5 percenters Stop busting nuts We live in sex culture, sex sells, sex isn’t sacred, it’s a dopamine release, the horrible feeling after you mount…
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Episode 14 | Diving Into The Sport Of Boxing
Boxing Experience With JP Key Takeaways: Justin Lacey-Pierce AKA Fat Boi recently competed in a national boxing tournament, and shares his experience. Cutting weight, re-hydration, carbing up, battling nerves, and all the things you have to face as a boxing champion. Justin does a ton of running...
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Episode 13 | What Is The Divine Masculine?
How to Conquer Yourself and Become A Divine Masculine Man Today we talk about Divine masculinity, what it is, and This one time Spencer almost knocked somebody out. The culture and how men are supposed to be macho men, rough, and in control leads to a masculinity that is prone to have emotional...
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Episode 12 | Is The World Too Weak Now?
Welcome to an episode where we spill the tea on how to man up or wo-man up, and be a strong individual in a weak world. Overcome your limitations that have been handed down to you from the world and past. The greatest obstacle in your success is not something or someone external… Your greatest...
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Episode 11 | How To Stay Motivated
This week's episode is all about getting motivated and staying motivated to accomplish your goals. We cover why it’s important to do dopamine detox so you can become addicted to success, creating value for others as a way to stay motivated, small things we do to stay on track, the power of goal...
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Episode 10 | How To Be Present
Kickin it with you in the live and present, today we teach you how to be present. If you wonder where we get our Monk Zen-like aura’s from, today we let you guys in on our insider secret. Being mindful. It’s free, simple and you can practice it anywhere, anytime. We break down some easy ways to...
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Episode 9 | Tapping Into Success
We talk about the concept of tapping into success and becoming the highest version of yourself, Tyler talks about Joe Dispensa’s new book (Becoming Supernatural). We give you strategies to shift your mindset, and the power of gratitude to help you attain an even better life. Leave us a review and...
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Episode 8 | How We All Met!
In this episode we're back sippin on that marshmallow root, we also got the WHOLE cinnamon stick. Today we travel back in time and talk about how we all met each other. You’ll hear our stories of when Tyler, Spencer, and Illwill FIRST MET, it was a random, and interesting time and little did we...
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Episode 7 | Religion & Science
Today we let you guys in on our thoughts about religion and science. We explain what effects science and religion has had on us. We break down the narratives around these topics and our overall view of the science and religion world. We all grew up in religious families and backgrounds. We talk...
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Episode 6 | Nutrition & Fasting
In today’s episode, we are going to show you the secrets behind our high energy levels, near perfect health, year round summer bodies and high metabolisms. Learn about our nutritional mindsets, the nutritional strategies that we practice, and how you can keep your health bar on full. Key…
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Episode 5 | Bouncing Back
Welcome today the tea is hot. We cover some of the times we got burned, our major failures and why facing adversities in life will make you a stronger individual, the setbacks that we faced, and the lessons we learned, why illwill is a great driver, tyler's life changing injury, how Fascia got...
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Episode 4 | Taking Risk
Today we dive right into the importance of taking risks in life. The pros and cons of becoming an entrepreneur and the risk that we’ve been exposed to. People may think it’s all fun, games, and creating new industries and changing people's lives, but there are a lot of pretty extreme expenses…
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Episode 3 |Growing Up, Building a Net Worth Through Your Network, and Creating a Life by Design | Marcus Shafer
We bring in a special guest for today’s show, Spencer’s cousin, Marcus Shafer, author, salesman, podcast host and just all-around elite level communicator. Marcus shares what he has learned from his fraternity college experience with the most interesting people, and why his new book, Freedom is...
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Episode 2 | Suitable Environment For Success
Build your own environment for Success Welcome to the Legendary Tea Ceremony! Today we spill the tea on how to create an environment, conductive to your success an a High Performance Entrepreneur. When you are reaching for the stars and chasing down your dreams, it’s important to cultivate the...
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Episode 1 | Shifting Your Mindset
Everything you want to change, begins with a "shift" in your mindset. Shifting your mindset to something you desire or just to overall self- improvement will greatly help with you becoming a better you. Having a positive mindset will take you to places you never thought you would get too. You…
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ABOUT THIS SHOW
Fill your cup podcast is here to not only to offer phenomenal self-improvement advice. We're also here to provide entertainment, deliver many laughs and just to help you become an overall better version of yourself. So let us spill the tea to begin filling your cup.
HOSTED BY
Fill Your Cup
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Frequently Asked Questions
How many episodes does Fill Your Cup have?
Fill Your Cup currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fill Your Cup about?
Fill your cup podcast is here to not only to offer phenomenal self-improvement advice. We're also here to provide entertainment, deliver many laughs and just to help you become an overall better version of yourself. So let us spill the tea to begin filling your cup.
How often does Fill Your Cup release new episodes?
Fill Your Cup has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fill Your Cup?
You can listen to Fill Your Cup on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fill Your Cup?
Fill Your Cup is created and hosted by Fill Your Cup.
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