PODCAST · society
Filter Optional
by KEPX
Addiction Counselor Chico West and his wife Shannon lend their years of experience to listeners from all walks of life offering a unique perspective from both the filter (Shannon) and the no filter (Chico). Welcome to Filter Optional.
Episodes
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Episode 125: Don't Parent Shame
Don't Parent Shame
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Episode 124: Community is Weird
Community is Weird
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Episode 123: Transparency vs. False Pride
Episode 123: Transparency vs. False Pride
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Episode 122: Life's Budget
Episode 122: Life's Budget
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Episode 121: Adulting Kids
Episode 121: Adulting Kids
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Episode 120: Finding Your Perspective
Episode 120: Finding Your Perspective
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Episode 119: Joy and Clarity
Episode 119: Joy and Clarity
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Episode 118: Runnin' on Empty
Episode 181: Runnin' on Empty
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Episode 117: Your Identity
Episode 117: Your Identity
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Episode 116: Just the Facts
Episode 116: Just the Facts
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Episode 115: Anxious Days
Do you suffer from some anxiety? In today’s world it seems that everyone has some level of anxiety no matter what they have going on in their life. Shannon and Chico talk about some personal battles with anxiety and discuss getting to the root of the anxiety and how you can heal from the inside...
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Episode 114: Unpacking
The first episode of 2022 and Chico and Shannon give an update on the boundary setting they did over the holidays and then discuss trying to manage relationships with people that struggle with codependency. Shannon discusses her own codependency and how she can recognize it in others as she works...
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Episode 113: Navigating the Holidays
Shannon and Chico discuss some tips for drawing boundaries with family as they do the work themselves. Listen as they break down what it means to set boundaries and some possible consequences of setting them. Look for video versions of podcasts at their Youtube channel at...
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Episode 112: Hospitality
Do you have the gift of hospitality? How do you define hospitality? Shannon and Chico discuss the true meaning of hospitality and how to be a hospitable person. This is especially important as we all enter back into the post covid entertaining and socializing. Look for video versions of podcasts…
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Episode 111: Welcome Back Shannon
Episode 111: Welcome Back Shannon
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Episode 110: Fear, Anxiety, and Pride
Episode 110: Fear, Anxiety, and Pride
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Episode 109: Catching Up
Episode 109: Catching Up
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Episode 108: Outrage Culture
Episode 108: Outrage Culture
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Episode 107: Quitting Gracefully
Episode 107: Quitting Gracefully
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Episode 106: A WARM Welcome
Episode 106: A WARM Welcome
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Episode 105: Marijuana Talk
Episode 105: Marijuana Talk
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Episode 104: Productivity and Fruitfulness
Episode 104: Productivity and Fruitfulness
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Episode 103: Asking for Help Part II
Episode 103: Asking for Help Part II
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Episode 102: Asking for Help
Episode 102: Asking for Help
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Episode 101: Financial Literacy
Episode 101: Financial Literacy
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Episode 100: Community and Accountability
Episode 100: Community and Accountability
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Episode 99: Gary Fisher
Episode 99: Gary Fisher
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Episode 98: Accountability with Gordo and Chad
Episode 98: Accountability with Guardo and Chad
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Episode 97: Organizational Health
Episode 97: Organizational Health
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Episode 96: The Fifth Commandment
Episode 96: The Fifth Commandment
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Episode 95: Unpacking Marriage Part II
Episode 95: Unpacking Marriage Part II
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Episode 94: Unpacking Marriage Part I
Episode 94: Unpacking Marriage Part I
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Episode 93: True Colors
Episode 93: True Colors
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Episode 92: Inside Enneagram
Episode 92: Inside Enneagram
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Episode 91: Thinking Out Loud
Episode 91: Thinking Out Loud
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Episode 90: A Sense of Purpose
Episode 90: A Sense of Purpose
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Episode 89: Real Intervention Talk
Episode 89: Real Intervention Talk
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Episode 88: Wild at Heart
Episode 88: Wild at Heart
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Episode 87: Crimson Tide
Episode 87: Crimson Tide
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Episode 86: Core Wounds
Episode 86: Core Wounds
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Episode 85: Loneliness versus Solitude
Episode 85: Loneliness versus Solitude
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Episode 84: Exciting Change
Episode 84: Exciting Change
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Episode 83: New Year New Filters
Episode 83: New Year New Filters
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Episode 82: Keeping it Real in 2020
Episode 82: Keeping it Real in 2020
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Episode 81: Restless Revisited
Episode 91: Restless Revisited
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Episode 80: Cycle of Civilization
Episode 90: Cycle of Civilization
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Episode 79: Coping with Holiday Anxiety
Episode 89: Coping with Holiday Anxiety
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Episode 78: We're Back!
Episode 88: We're Back!
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Episode 77: Group Dynamix
Episode 77: Group Dynamix
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Episode 76: ARM and North Texas Giving Day
Episode 76: ARM and North Texas Giving Day
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