PODCAST · health
FIND IKIGAI
by Lauren Short
FIND IKIGAI is a way to help you find your true reason for being. This podcast offers a unique approach to finding your inner peace and fulfillment through meditations and movements. Subscribe for new guided meditations and other conversations to help you be your best self through mind, body, and soul.
Episodes
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Self Love Guided Meditation
For our first guided meditation, it felt necessary to make one focused around self love. This is a quick 16 minutes for you to disconnect with the outside and reconnect with your heart. Perfect to listen to in the morning every day to help build loving and lasting commitments to yourself to reach...
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ABOUT THIS SHOW
FIND IKIGAI is a way to help you find your true reason for being. This podcast offers a unique approach to finding your inner peace and fulfillment through meditations and movements. Subscribe for new guided meditations and other conversations to help you be your best self through mind, body, and soul.
HOSTED BY
Lauren Short
CATEGORIES
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