Find your model health!
by Chemaine Linnie
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬Don't be afraid to say Hi [email protected] or on Facebook and Instagram - I swear I do respond! ;)
Search what was said
We're indexing this show's transcripts for the first time. Results appear here when they're ready.
No matches for "" in this show's transcripts.
Episodes
-
EP438 Browns Gas, Hydrogen Water, EZ Water & more with George Wiseman
What is Brown’s gas, and how does it relate to hydrogen, water, and human health? In this episode of Find Your Model Health, I’m joined by George Wiseman to explore Brown’s gas, hydrogen water, EZ water, and the fascinating science behind these topics. 🔬 IN THIS EPISODE, WE DISCUSS: 💧 Brown’s...
-
EP437 Astaxanthin; The Worlds #1 Anti-Inflammatory? Its Cover-Up & More with Sam Shepherd.
Could astaxanthin be one of the most powerful natural compounds for fighting oxidative stress and inflammation? In this fascinating conversation, I sit down with Sam Shepard - physicist, inventor and biochemist - to explore astaxanthin, inflammation, free radicals, oxidative stress, metabolism…
more -
EP436 Sourcing Peptides and The Risks From Buying Off The Gray Market with Dr Iman Bar.
I welcome my friend and mentor, Dr. Barr, back on the podcast for a second conversation! This time, we’re diving back into a topic that has become increasingly popular in the health and wellness world: peptides. Our conversation focuses on sourcing peptides and the risks of buying peptides off…
more -
EP 435 Why Your Gaining Weight (Even If You Eat Healthy) | The Fructose Switch with Dr Richard Johnson.
Why is it that we can eat whatever we want when we’re younger, stay relatively lean, and then suddenly our bodies seem to change? For many people, this starts happening much earlier than they expect. Why does weight gain become easier? Why does belly fat appear? Why can stress make us gain weight...
-
EP 434 Your Body Makes Fructose During Stress Which Causes Weight Gain with Chris Mearns
What if fructose isn’t only something you consume? In this fascinating conversation with Chris Mearns, we explore the surprising connection between stress, fructose production, metabolism and weight gain including the idea that under certain conditions, the body can actually make fructose from...
-
EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.
EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano. by Chemaine Linnie
-
EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano
In Part 1 of this conversation, Dr. Pamela Cipriano shares her decades of experience treating Lyme disease and tick-borne illnesses after her son’s life-changing diagnosis. We discuss why these infections are often overlooked, how they can mimic other chronic conditions, contribute to…
more -
EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.
Are tissue salts the missing link to optimal health? In this episode I sit down with Dr. Robert Selig to explore the fascinating connection between tissue salts, minerals, and the foundations of human health. Minerals are ESSENTIAL for nearly every process in the body, yet many people may not be...
-
EP 430 Nervous System Dysregulation: The Missing Piece In Perimenopause with Adele Wimsett.
Could your perimenopause symptoms be caused by more than just hormones? In this episode, I sit down once again with Adele Winsett for a powerful conversation about one of the most overlooked aspects of women's health: nervous system dysregulation. We explore how nervous system dysregulation,...
-
EP429 Cancer PT.4: The Celluverse, Breast Cancer Causes, Metabolism, & Treatment with Alannah Connealy.
In Part 4 of my Cancer Series, I sit down with Alannah Connealy, author of The Celluverse, for a thought-provoking conversation about breast cancer, metabolism, chronic stress, trauma, hormones, and the body’s remarkable ability to adapt and heal. We explore why cancer is rarely the result of a...
-
EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again
In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep, mental well-being, and overall health—and what it really takes to heal. Dr. Tabatha shares her...
-
EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.
In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invited members from my Facebook community to submit their biggest thyroid-related questions, and we...
-
EP 426 Navigating Grief and Healing | A Conversation with Carole Murko.
In this episode, Carole Murko and I have an honest conversation about grief, healing, loss, heartache, and the different ways people process pain. We discuss navigating grief after loss, learning to cope with difficult emotions, and why healing looks different for everyone. I share my experience...
-
EP 425 PT5 Morley Robbins | The Body Fat Switch, Adrenal Support, & Hidden Imbalances.
Is “adrenal fatigue” really about your adrenals… or is something deeper driving the crash? In this episode, I sit down with Morley Robbins to unpack the real root of low energy, burnout, stubborn body fat, and hormone dysfunction - and why minerals like copper and iron may be the missing piece.…
more -
EP 424 Is it ADHD...Or Hormones? The Perimenopause Misdiagnosis with Adele Wimsett.
In this conversation, I sit down with Adele Wimsett to explore a growing and often misunderstood topic: ADHD symptoms in perimenopause, and whether they may actually be rooted in hormonal imbalances rather than a true neurodevelopmental condition. We dive into Adele’s research, “The Perfect…
more -
EP 423 The Hidden Link Between Toxins, Hormones and Emotional Health with Kyle Hulbert.
What if your hormone imbalance, low energy, or emotional disconnection isn’t just hormones… but toxic overload? In this episode, I sit down with Kyle Hulbert, CEO of the Longevity Center and host of Longevity Unlocked, to explore the powerful connection between detoxification, hormones, and…
more -
EP422 If Estrogen Is Protective... Why Not Take It Alone? With Dr Daved Rosensweet
If estrogen is protective… why shouldn’t it be taken alone? In this honest and thought-provoking conversation with David Rosensweet, we explore one of the most confusing topics in women’s health: estrogen, progesterone, and cancer risk. You’ll hear perspectives that may challenge what you’ve been...
-
EP421 DIM For Estrogen Detox? What it actually does (and who shouldn’t take it) with Kitty Martone.
Most women take DIM to “detox estrogen”… but that’s not actually what it does. And for some, it may even make symptoms worse. You’ve probably heard that DIM helps detox estrogen… but is that really true? In this episode, I sit down with Kitty Martone to break down what DIM actually does in the...
-
EP 420 Fibroids Explained: Causes, Symptoms & Treatment Options with Dr Bryan Treacy.
Did you know that up to 75% of women develop fibroids at some point in their lives? In this episode, I speak with Dr. Bryan Treacy about what fibroids are, how they can affect your health, and the treatment options available. Also we clarify some confusion from our last conversation on fibroids…
more -
EP 419 Protect Your Brain: Books, Dreaming & the Hidden Impact of Horror Movies with Jules Vazquez.
In this conversation, I sit down again with Jules Vasquez (Brain Body by Jules) to explore how our everyday habits especially what we read, watch, and do before bed - shape our brain health, stress levels, and overall well-being. We talk about why reading physical books (not scrolling or eBooks)...
-
EP 418 The Winter Gene: Hibernation Mode, Cave Man Disease, Mania, & Cannibalism with Jeff T. Bowles
In this second conversation with independent researcher and author Jeff T. Bowles, we explore his controversial and thought-provoking theory about The Winter Gene and the idea that humans may be biologically programmed to enter a form of “hibernation mode.” Jeff suggests that ancient survival...
-
EP 417 Methylene Blue: Mitochondria, Perimenopause, Thyroid & EBV with Dr Scott Sherr
Methylene blue is gaining attention in functional and integrative medicine for its potential effects on mitochondria, brain health, metabolism, and even hormone balance. But what exactly is methylene blue, and how is it being used today? In this conversation, I sit down with Dr. Scott Sherr to...
-
#416 Peptides: The Truth About Healing, Gut Health, Beauty, and Longevity with Dr Iman Bar.
In this very fun and information-packed conversation with Dr Iman Bar, we explore the powerful world of peptides what they are, how they work, and how they may support healing, gut health, beauty, and longevity. This conversation IS everything you have wanted to know about peptides. Peptides are...
-
#415 Estrogen Black Box Warning Removed? Estrogen Safety, Anxiety, and Morning Cortisol with Dr Michael Platt.
This may be one of Dr. Platt’s final podcast conversations, and he’s dropping decades of hormone wisdom you don’t want to miss! 🌿 We talk about the real role of hormones and why we think the black label box warning was removed from estrogen, how to use estrogen safely, and how hormones drive...
-
#414 The Hidden Risks of Hysterectomy, Tubal Ligation, & Vasectomy, with Dr Bryan Treacy.
In this episode, Dr. Bryan Treacy shares his expert insights on hysterectomy, tubal ligation, fibroids, women’s reproductive health, and vasectomy for the men. We dive into what women are often not told before surgery, the very scary risks and long-term effects of hysterectomy, and alternative...
-
#413 The Perimenopause Narrative: Myths, Fear & The Truth with Ann Marie McQueen.
Perimenopause has become one of the loudest and most confusing conversations in women’s health. Between fear-based messaging, outdated research, and oversimplified advice, many women are left unsure who to trust or what’s actually true. In this episode, I’m joined by Anne-Marie McQueen, health...
-
#412 Why Weight Loss Is Hard To Maintain: Energy Balance, Metabolism, & Weight Regain with James O Hill PhD.
In this in-depth conversation, I sit down with Dr. James O. Hill, one of the world’s leading researchers on energy balance, metabolism, weight loss, and weight regain, to unpack why losing weight and keeping it off are two very different biological processes and need different understandings. We...
-
#411 Inflammation Is Aging: A Deep Dive with Joel Greene
Inflammation isn’t just part of aging... it drives it! In this second conversation with Joel Greene, we explore what aging really is, why chronic low-grade inflammation is so common, and how it impacts metabolism, gut health, immune function, weight gain, and long-term health. We discuss...
-
#410 Endometriosis: Causes, Symptoms & Treatment with Dr Iris Kerin Orbuch.
Endometriosis is far more than “bad periods.” It is a complex, inflammatory, hormone-driven condition that can affect the entire body. In this episode, I’m joined by Dr. Iris Kerin Orbuch, a respected expert in endometriosis and pelvic pain, for a deep, honest conversation about what…
more -
#409 PT2; Causes Of Kidney Disease, The Thyroid Connection, Alcohol & Gout with Stephen McConnell MSc.
In this powerful follow-up conversation, I sit down again with Stephen McConnell Msc to unpack the real causes of kidney disease, why the thyroid is deeply involved, and how lifestyle factors like alcohol and uric acid quietly drive damage long before symptoms appear. This is the perfect...
-
#408 Wilson's Temperature Syndrome vs Hypothyroidism with Dr Denis Wilson.
In this rare and powerful interview, I sit down with Dr. Denis Wilson, the creator of Wilson’s Temperature Syndrome, for his first podcast appearance in years. Can you say AMAZING?! We dive into the origin of Wilson’s Temperature Syndrome, what it actually is, and how it differs from classic...
-
#407 PT1; Kidney Disease, Niacin, Hypertension & Diabetes with Stephen McConnell MSc.
In Part 1 of this two-part series, Steven McConnell MSc, lipidemiologist, reveals what conventional medicine often misses in diagnosing and treating kidney disease. Stephen is passionate and outspoken when it comes to patient care. We think you will really enjoy this conversation - you may need…
more -
#406 High Dose D3 & Magnesium, Fatigue, & Human Hibernation with Jeff T. Bowles.
In this episode, I sit down with the very funny Jeff T. Bowles, author of best selling book The Miraculous Results of Extremely High Doses of Vitamin D3, to explore the fascinating science and his experience behind high-dose D3, magnesium, and the concept of human hibernation, and how it may...
-
#405 TSH, Synthroid, Conversion Issues, Desiccated Thyroid, CVD Risk, & more with Dr Jeffrey Dach
In this episode, I sit down with Dr. Jeffrey Dach to unpack the most misunderstood aspects of thyroid health - from TSH and Synthroid to T3 conversion, desiccated thyroid, iodine, selenium, cardiovascular risk, and more. If you’ve ever been told your TSH is “normal” but you still have symptoms...
-
#404 Secrets To Losing Weight & Keeping It Off with Joel Greene.
In this very fun episode, I sit down with the man, the myth, the legend that is Joel Greene - CEO of VEEP Nutrition and author of "The Immunity Code" and "The Way", for an absolutely incredible conversation about how to lose weight and keep it off for life. We dive deep into both of our personal...
-
#403 Adrenal Fatigue, Adrenal Support & Restoring Resiliency with Carol Petersen.
In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a...
-
#402 Minerals: You Need A LOT More Than You Think with Bioptimizers Wade Lightheart.
Are minerals more important than nutrients? I think there is a strong argument to be made for sure! In this episode, I sit down with Wade Lightheart to explore the often-overlooked world (and importance) of minerals and electrolytes, and why they’re the foundation for every metabolic and…
more -
#401 The Miracle of Natural Bioidentical Hormones with Dr David Brownstein.
Dr. David Brownstein is back, for an exploration into the miracle of natural bioidentical hormones and how he has used them in his practice for the last three decades. This conversation will give you valuable insight on different considerations around the use of hormone therapy for both women and...
-
#400 Perimenopause and Progesterone Explained with Dr Jerilynn Prior.
In this powerful 400th episode (Whoop), I’m joined by Dr. Jerilynn Prior, a world-renowned expert in women’s hormones and reproductive health. Together, we unpack what really happens during perimenopause and why understanding progesterone can be life-changing for women navigating this transition....
-
#399 Hormone Havoc; Whats Really Behind Your Hormone Issues with Dr Sam Shay.
In this episode, I sit down with the genius that is Dr. Sam Shay to uncover the true drivers of hormonal imbalance and how everything from your gut to your mindset can influence your hormonal health. We explore how metabolic health, liver detoxification, and gut function all work together to keep...
-
#398 Testosterone Therapy Explained; What Men, Women, & Teens Need To Know with Dr Ty Vincent.
In this episode, I sit down with Dr. Ty Vincent to unpack the truth about testosterone therapy not just for men, but for women and even teenagers. We discuss why testosterone is essential for both physical and emotional health, the symptoms of low testosterone, and the benefits of therapy when...
-
#397 Success At What Cost? The Hidden Price Women Pay with Irina Tarasenco.
Are women paying too high a price for success today? In this honest and eye-opening conversation, I sit down with psychologist Irina Tarasenco to explore what success really costs women - from health struggles and body image, to marriages under strain, children’s mental health, and the deep...
-
#396 Protecting Your Brain & Boosting Memory; from Blue Light to ChatGPT with Jules Vazquez.
In this episode, I chat with the wonderful and very sweet Jules Vasquez (Brain Body by Jules) about how to keep yours and your children's brains healthy in today’s modern world. We dive into the science of stress and inflammation, and how they destroy the brain. The importance of sleep and...
-
#395 Mammograms & Pap Tests: Common Sense or Controversy? Lauren Vaknine.
In this podcast episode I spoke to the wonderful Lauren Vaknine about getting comfortable in our discomfort and what we may not be being told about mammograms and Paps - are these screenings common sense or more controversial than we're told? You decide. What we discuss in this conversation; Why...
-
#394 Iron Deficiency In Summary - Breaking Down The Truth with Morley Robbins.
In this episode, I welcome back my pal Morley Robbins to unpack the truth behind iron deficiency and why the conventional story doesn’t add up. This conversation should help to tie together everything we have discussed in our previous three conversations. But if you have any questions, please let...
-
#393 Iodine For Thyroid Health; Why It Matters More Than You Think with Dr David Brownstein.
It was my absolute pleasure to have a conversation with the legendary Dr David Brownstein recently about the very important relationship of Iodine and Thyroid. In this episode we explore why iodine is essential for thyroid function, how deficiencies can contribute to fatigue, hormone imbalances,...
-
#392 CLAW - Chelation Therapy At Home For Cardiovascular Disease and more, with Dr Eldon Dahl.
Join me in this powerful conversation with my pal Dr. Eldon Dahl, founder of Life Choice, as we dive into the science and benefits of CLAW – Chelation Therapy at Home. I know lots of you are eager to hear this conversation, especially as it relates to heavy metal detox. We discuss how this unique...
-
#391 Cancer PT3. Estrogen, stress & acidic environments. The Cancer Revolution with Dr Leigh Erin Connealy.
In this powerful and fantastic conversation, I sit down with Dr. Leigh Erin Connealy, integrative oncologist and author of The Cancer Revolution, to explore the root causes of cancer and how to create an anti-cancer environment in your body. We start with Dr. Connealy’s personal story — how her...
-
#390 REPOST; 4 at home tests to assess thyroid function.
I am reposting this friends because this topic of people wanting to test their thyroid and how to understand their thyroid health is popping up a lot in my community again. This is a GREAT episode will lots of information that you can implement immediately. Its very very common that I speak to...
-
#389 The Great Cholesterol Myth; Why Good & Bad Cholesterol Don't Matter with Jonny Bowden.
The old idea of “good” and “bad” cholesterol is outdated. And I know many of you are trying your best to understand what it all really means! In this powerful conversation with Dr. Jonny Bowden, we explore what truly matters for heart health and cholesterol. While our perspectives differ on…
more
About this show
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬Don't be afraid to say Hi [email protected] or on Facebook and Instagram - I swear I do respond! ;)
Hosted by
Chemaine Linnie