PODCAST · health
Find Your Voice
by Aren Deu
An empowering movement to help you combat your excuses, take control of your life, write your own story & most importantly Find Your Voice. Whatever your current situation is telling you, it is not the end. It is just a chapter or page in the book of your life. This podcast will interview people from all walks of life who have faced, adversity, anxiety, grief, death, depression, family loss etc but have found a way to persevere and win. They have found their voice & have now started to write their own story. It will also demonstrate to you that with the right mindset and correct action you too can really start taking control of your life and finding your way in life, at whatever it is that makes you happy. Finding your voice is about showcasing your true self and making decisions for you, not to please othe
Episodes
-
5 Ways to Avoid Panic Attacks #123
5 Ways to Avoid Panic Attacks TRANSCRIPT FROM SHOW: So for anyone listening in the UK we are now undergoing a second lockdown, one which I know will have adverse effects on peoples mental and physical wellbeing, but sadly we are unable to do change the situation we are in. Therefore, it is...
-
Living with Aspergers & cerebral palsy - An unfiltered mind #122
Telling people to choose themselves and be themselves in a world that often has our attention diverted whilst indirectly persuading us to conform, is tough. But for Daniel, he is blessed with an unfiltered mind to live life on his own terms. Well and truly, Daniel has found his own voice and also...
-
How to Overcome the Adversities of Murder, Loss, Sexual Abuse & Lifelong Trauma
"Our stories our powerful. Our stories matter. Our stories need to be heard." Diana Carolina Munera Gallo bravely shares one of the most remarkable stories, we have been able to record for Find Your Voice. As she is a good friend, I had to record this a second time, as the first time personally…
more -
How to bring your thoughts to life with Dr Laura Cole #120
"Empower yourself" The incredible Dr Laura Cole joins Aren Deu on this weeks Find Your Voice in an amazing interview. Dr Laura Cole is a certified sign language interpreter (BEI III and RID-CI) as well as holding an MSW degree from Gallaudet and a Doctorate of Spiritual Studies from Emerson...
-
How to cope with the loss of a child #119
"Your not given everything you can handle, but you have to learn to live with everything your handed" - By Rosaria Kozar #119 Rosaria Kozar, the mother of a warrior, joins Aren Deu on today's episode of Find Your Voice. Hosting her own show, that speaks to paediatricians, survivors, parents, and...
-
The Empowerment Paradox - How to Overcome Adversity and Find Your Purpose #118
Ben Woodward has one of the most remarkable stories, and his ability to handle adversity is second to none. Someone who has been hit with obstacles throughout his growing life, he now shares his perspective, lessons and amazing journey. A truly amazing gentlmen, who is now an author of the...
-
Speaking all Things Mental Health with Dr Kayla Marmaros, PhD, MS, LMHC, CBT #117
"Selfless Kayla" by Dr Kayla Marmaros Wow what an informative episode, I am grateful to share with you today with the amazing Dr Kayla. As you may tell from this episode, my own anxiety was a little up in the air but I managed to salvage myself and move the conversation to the insightful Kayla…
more -
Helping the Youth of Today, deal with Adversity & Improve their Mindset #116
"Gifted" by Chantelle Speaks Chantelle helps the youth find their gifted purpose, by reframing their mindset around adversity. An inspiring women has overcome and seen so much in her own life, she is now ensuring she leaves an everlasting impact herself. Conscious of her own mistakes growing up,...
-
How to survive abuse from parents #115
"It's not the end of the world" - Swey Jitti #115 This episode, although focusing on the adversity of dealing with mental abuse (mother) and physical abuse (father) throughout her childhood years, displays one of hope, courage, strength and an incredible turnaround. What an incredibly resilient...
-
When is enough, enough? #114
For many of us, we never quite feel we have enough. Whether it is instagram likes, facebook shares, youtube views or money! The sad problem with this is, we never truly know when enough, is enough. We never truly know if what we have is actually enough to make us happy if we stopped looking for…
more -
Leaving Lockdown & Find Your Voice Live Shows #113
For many of us anxiety has always been a part of our life, for others it is now a new occurence more so due to the pressures of the lockdown and uncertainty facing us today. Whether that is for our safety, our occupation or the welfare of those around us, we often now find ourselves unsure,...
-
Empowering women to show up & leave their mark with Jane Egerton #112
Jane shares her story from the slums to riches whilst creating a life she enjoys. She shows in this short podcast interview, her refusal to accept excuses and to remain curious about the things she wants to achieve. For many of us, resources may not always be available but, if we are willing to...
-
How to cope during difficult times #111
Life is totugh without adversity but when it strikes its always a good tip to know the things that will help us cope during those difficult times. Transcript: So life is tough enough as it is. Whether its striving for that next promotion, that 6 pac physique or juggling your hobbies with your...
-
How to be unapologetically you with Tanya J Miller #110
How to be unapolgetically you, with Tanya J Miller who is a speaker, coach and author showing up daily, with purpose, with intent to be 100% authentically herself. A fascinating conversation we had a few weeks ago which should have been released earlier. Sadly due to personal unforseen...
-
Using music to navigate your darkness #109
"The lost boy" by Joshua LeBreton. From living with anxiety, compulsiveness and abandonment Joshua has had to navigates his way through life through utilising the power of music. A music artist himself, now working on the Canary Yellow project, he has seen the benefits of expressing himself and...
-
how to stop procrastinating #108
Do you procrastinate? Is procrastinating ruining your happiness? Do you even know if you procrastinate? Then maybe this episode is for you. Transcript: 1. Fear of failing perhaps? So we leave It until the last moment. When we fear failure we actuals desire control and procrastinating at least…
more -
Why you need to unlearn #107
One of the great things with life is, it teaches us wisdom. Now whether we choose to listen to podcasts, read books or learn from those who have walked the path before us, wisdom can immensely help your journey to finding your own voice and achieving your own successes But half of true wisdom in…
more -
The mindset of an Ex-Royal Marine, Imposter Syndrome & Ego #106
"Ambitions the Pros & Cons" - Howard Green An intriguing conversation with an ex royal marine commando, who is about as ambitious as you can get. From suffering with PTSD, BiPolar and burn out, Howard Green is now thriving and loving his life as a father, husband and tennis coach. But he has...
-
Finding your purpose through knowledge, travel & taking action #105
The only true wisdom is in knowing you know nothing - Socrates Zu Shan, is a fascinating character, who continuously strives and drives to learn and become so much more. He is the fitting example of someone who has gone through the journey of finding his voice, learning who he is and becoming…
more -
8 Things you don't need to be successful
8 Things you don't need to be successful Far to often, I see people worry and concentrate on doing things that actually won't serve them. Whether this is because of external noise, influencing their decisions or whether they have just not found their own voice. One of the key things I try to get...
-
Living with bipolar disorder & changing the way we look at Mens mental health #103
"My only regret in life was not talking" by Dean Dean is an open book and one whos story gives hopes, encouragement and strength to anyone battling with mental health. As it is mental health awareness week, it was important to get this episode out today. Dean battles with bi polar disorder on a...
-
How to deal with grief better #102
"My lifes journey" - by Martika Whylly Martika, is most certainly finding her voice in the midst of the adversity and uncertainty many of us are currently experiencing. But what is more interesting about Martika's story is the fact her voice is now being used to speak about the adversities she…
more -
Living & Learning from the Constant Anxiety we experience with Ruben Alvarez #101
Growing up in a single parent home, with no bedroom to call his own, Ruben intrinsic desire was to do more and become more. Through learning & going on his own journey of finding his voice, Ruben has become self aware enough to know what he needs to do. In addition he knows what he wants too.…
more -
Why Forgiveness is Worth it & my Story of Adversity #100
"Forgiving the person that almost killed me, was the greatest thing in my life" by Aren Deu #100 This is my story, a story I promised you all I would deliver for the 100th show. It is about forgiveness and it will connect many dots when go back and listen to my episodes about why I started this...
-
How to change the way you see yourself with Rock Thomas #99
"Support, encourage & challenge" by Rock Thomas Also do not forget to check out our new sponsor: https://www.healthxcel.co.uk As featured on mind valley, goalcast, EoFIRE, Tony Robbins, Wheelbarrow profits, the Gazette and the Bigger Pockets! Rock Thomas joins us on find your voice to share his...
-
How to live happier and healthier with Dr Saundra Dalton-Smith #98
"Live fully, love wholeheartedly and rest intentionally" By Dr Saundra Dalton-Smith An incredible episode with an expert in her field helping people all over the world recover their best selves and live a happier and healthier life. There are some tanigible takeaways to restoring our energy and...
-
How to stop feeling guilty #97
How to stop feeling guilty, even when we know we have so many things to be grateful for. Remember you are not alone if this is you! I promise you. Try and use this 4 step process to help you stop feeling that guilt when it arises and know those emotions will pass: Transcript: So if your anything...
-
How to overcome childhood trauma #96
"Alcohol saved my life" - Nancy Legere #96 Healing from trauma, being compassionate to others and forgiving ourselves are just some of the incredible points we tackle in this episode. Nancy bravely shares her story of childhood abuse and speaks about the things so many of us, who have gone…
more -
How to avoid burnout and find your joy #95
"Join up dots" by David Ralph #95 David Ralph is living life on his own terms. Doing the things he loves & avoiding those he don't. But it wasn't always this way. David like many of us has gone through the motions of life, often neglecting his health. Spinning his wheels for things that don't…
more -
The best way to motivate yourself #94
Motivation comes in dribs & drabs! In fact, it seems to elude us when we need it most & appear when we can't use it as effectively. Ever get that moment of motivation after a few beers but know deep down you won't execute there and then and even less likely too, in the morning with hangover? Then...
-
How to overcome adversity in your life with Teaira Eaton-Curry #93
As we are raising awareness for domestic violence week, this episode could not have come at a more important time. Teaira has only known adversity for the majority of her life, but due to her mindset, resilience and experience she has become an expert at overcoming it. Putting this down to her...
-
10 Things to help your mental health during Corona virus Social Distancing, self-isolation & quarantine
I sympathise with anyone at this time. Noone is unaffected but and as I always state about our problems not being exclusive to ourselves, there is no truer realisation for us all that, that is the case. However, conscious that loneliness and self-isolation can increase the pressures on our mental...
-
Control the Controllables - How to survive during Corona Isolation
"Always try to Control the Controllables" by Aren Deu #91 In a time of huge uncertainty, where fear is upon many of us, and we often feel helpless, defenceless and desperate we need to ensure we regain control of our lives. We need to eliminate our excuses irrespective of how good or true they…
more -
Grow Your Confidence & Avoid Imposter Syndrome #90
"You don't need to have it all figured out, you just need to realise your strengths, trust your gut & take action" by Betitina Árnafjall #90 Bettina states the following: "It's my heart's desire to share the many experiences I made in my eight years as a team manager to help all you women out…
more -
How to Build Confidence - 5 Tips you can do today (Part 2/2)
"We all lack confidence in certain areas of our life" - Aren Deu #87 5 Ways to Build Confidence Part 2 If you haven't already, you may want to check out https://shows.acast.com/findyourvoice/episodes/how-to-build-confidence Where i discussed the first 5 things to help build confidence. To quickly...
-
Suicide Prevention, Mental illness Awareness, Body Dysmorphia & so much more ft Bobby Temps #88
"Over 75% have developed mental illness by the age of 18" by Bobby Temps #88 A face to face conversation with one of today's, local mental health advocates who is making huge positive changes in the space. Delighted to welcome Bobby Temps, the host of the Podcast entitled: Mental - The Podcast to...
-
How to Build Confidence - 5 Tips you can do today (Part 1/2)
"We all lack confidence in certain areas of our life" - Aren Deu #87 Here are 5 Ways to Build Confidence (Part 2 out next week). So firstly what is confidence? Confidence is the feeling or believe that one can have faith or rely on someone or something. A simple enough definition right? But if…
more -
How to Control Your Thoughts, Emotions & Practice Self Care to Improve Your Mental Health #86
"You are NOT your Anger" by Alexander Walker #86 Alexander Walker, is a clinical hypnotherapist who works with clients who have or are experiencing depression, bipolar, anxiety and stress. But he fell into this line of work due suffering depression himself, struggling with his own anger and...
-
Why do we do what we do? #85
"Why do we do what we do?" by Aren Deu #85 A bit of a brain dump of an episode here, where I ask you the question "Do you help people because you want to be a hero, or do you want to truly just help people?" The reason behind this however, is that I am intrigued as to why we do what we do. So ask...
-
How to Love Yourself Unconditionally ft Andrea Montoya #84
"Our biggest enemies, are our biggest teachers" by Andrea #84 From Emotional Eating & Bulimia to Removing Breast Implants & Self Love Mastery Andrea opens up about how we all need to love ourselves. What an incredible story this was. Andrea's journey of overcoming emotional eating, bulimia and…
more -
How to Take Control of Your Life Now! #83
"You must become self-aware enough to recognise you have the capability to always be in control" by Aren Deu #83 This is me letting my guard down a bit. We need to promote more vulnerability and transparency, especially if we have an audience or people that listen to us. Whether it is your peers,...
-
From Prison to Prosperity & Why You Aren't Achieving Your Goals #82
"Success Loves Speed" by Erik Salzenstein #82 Erik Talks about you have the power of change through your actions & your decisions. By building better more meaningful relationships and embracing the fact we are not alone we can achieve whatever success we want, and achieve our goals. Sometimes...
-
5 Ways to Change Your Perspective To Increase Happiness, Fulfilment & Find Your Voice #81
"Perspective is everything" by Aren Deu #81 Now one great thing about human being is we have the capability to take on a different perspective at any given time. For example, let me try to use my Mind reading tactics and see into your lives right now. For those of you who are driving to work,...
-
Overcoming Domestic Violence ft Sarah Davis #80
"Tales of broken chains" by Sarah Davis #80 A courageous woman who gives a platform for others to share their stories and her own, unapologetically Sarah Davis brings some joy into this episode. Having been in an abusive relationship Sarah found it difficult to find herself and voice due to the...
-
Putting People on a Pedestal is Destroying Your Gifts #79
"Don't compare yourself to 1 area of someone elses life" by Aren Deu #79 Putting people on a pedestal is a dangerous game that will not serve you. It simply has no benefit to your happiness or mental health. Furthermore, it will cause you to behave and act in a manner that actually adds very…
more -
From shooting Your Husbands Mistress, Drug Addiction & County Jail to & 26 Years Sober #78
"I believe that love is action" by Wendy Adamson #78 Wendy Adamson, has a story that sounds like it is from a Hollywood movie. Almost so morbid and depressive, when we signal the events but one that has a bright light at the end of the tunnel. Distraught and riddled with adversity, Wendy has seen...
-
Stop Being a Perfectionist #77
"Perfect doesn't exist" - Aren Deu #77 Perfectionism is nothing to be proud of. Trust me, I used to wear it as a badge of honour daily. However, I have since realised it was just an excuse to not take action, to procrastinate and just delay my goals. So having had some recent feedback from...
-
Panic attacks, Narcissism, Gaslighting & NLP explained by Nick Davies #76
"Blast Your Past" by Nick Davies #76 Nick Davies joins us on Find Your Voice to discuss; Panic attacks, Narcissism, Gaslighting, NLP & much more in this amazing episode. An episode that I wanted to bring all you amazing listeners to really you take control of your lives. Nick Davies shares his 2...
-
Why Failure is Necesary? #75
"I was once the king of failing" - Aren Deu #75 We will all fail at things in our life. Or how I now like to say, we will all have many opportunities in our life to learn and grow from things that didn't quite go according to plan. These opportunities are moments that we must acknowledge as...
-
From Quitting Your Job Without a Backup Plan to Making an Difference in the World #74
"Making a difference matters at any scale" by Chris Bello #74 An incredible story from a wonderful guy. Chris Bello echoes a life so similar to my own. Giving up work without a backup plan, jumping into real estate and also having a podcast to help impact and empower people. Also alongside this,...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
An empowering movement to help you combat your excuses, take control of your life, write your own story & most importantly Find Your Voice.
Whatever your current situation is telling you, it is not the end. It is just a chapter or page in the book of your life. This podcast will interview people from all walks of life who have faced, adversity, anxiety, grief, death, depression, family loss etc but have found a way to persevere and win. They have found their voice & have now started to write their own story.
It will also demonstrate to you that with the right mindset and correct action you too can really start taking control of your life and finding your way in life, at whatever it is that makes you happy.
Finding your voice is about showcasing your true self and making decisions for you, not to please othe
HOSTED BY
Aren Deu
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Find Your Voice have?
Find Your Voice currently has 127 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Find Your Voice about?
An empowering movement to help you combat your excuses, take control of your life, write your own story & most importantly Find Your Voice. Whatever your current situation is telling you, it is not the end. It is just a chapter or page in the book of your life. This podcast will interview people...
How often does Find Your Voice release new episodes?
Find Your Voice publishes regularly with 127 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Find Your Voice?
You can listen to Find Your Voice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Find Your Voice?
Find Your Voice is created and hosted by Aren Deu.
URL copied to clipboard!