Find Your Way - the podcast
by Gena McLean
We're all on a journey - that's what life is! But rarely is it a smooth one.Change is certain - but it's also confronting and scary.We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life.Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.
Episodes
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Ep 24 Find Your Way is 2!
Gena has pulled the mic out to celebrate the 2nd birthday of FYW! Join her as she fills you in on the year that was and shares the most important learning and healing work she has done to date.
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Ep 23 Happy Birthday FIND YOUR WAY!
It's been one long year since Find Your Way was released and there is much to celebrate and share - about the journey so far as well as what's to come! Head to my website seekerandsage.com to get your hands on the free resources I've created to help you find your way. And while you're there sign…
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Ep 22 Finale for 2021 - Honouring the journey
Give yourself the love and validation you deserve by honouring all you have been through to become who you are today! Join Gena for her final episode for the year as she lays the foundation for you to honour how far you've come with a reading form Chapter 5. And listen in for all the ways you can...
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Ep 21 Nature, Walk and Pray your way
This is 3 of 3! Our final episode for this series on our Go-tos that help us find our way. And our final episode together for this year! Join Megan and Gena as they talk about nature as a must-do go-to, the power of walking and a way to pray that offers release and peace. Wrapping it up with the...
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Ep 20 Dance and Read your way
Part 2 of this 3 part series is a hail to two the girls fave Go-tos. For Megan it's Dance/Embodiment and for Gena it's Reading/Seeking. Whether you've heard of these go-tos or not, already practice them or not, you'll be sure to learn something new from this conversation that will take your…
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Ep 19 Journal and Tap Your Way
Megan is back with Gena, sharing the mic as they reveal their favourite Go-Tos - the tools that help them each find their way. In this part one of a 3-part series, Gena shares her experience of the power of journaling as a tool to bring us back to ourselves and a place to safely explore where…
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Ep 18 A journey concluded with Megan and Gena
What a journey it's been! Megan and I have talked our way through each chapter of my new book Find Your Way and now come together to wrap it all up and have a heartfelt discussion honouring our friendship as well as the value of connection and what it takes to ride through all of our…
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Ep 17 A journey through Chapter 5 with Megan Simpson
To love yourself through the process of change and challenge is what this chapter and this episode is all about. Megan and I share some heart-hitting discoveries that have helped us and our friends, family and clients move from self-criticism to self-love. It's another episode not to be missed,...
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Ep 16 A journey through Chapter 4 with Megan Simpson
This episode is not to be missed! We take a journey together into what and how to let life change you. How to see change as an opening and an invitation to know yourself better, to heal, and to grow. And it all starts with awareness - and then a willingness to see and know and open up to what's...
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Ep 15 A journey through Chapter 3 with Megan Simpson
Chapter 3 from FIND YOUR WAY is called Lead with Purpose and together Megan and I explore the importance of daily purpose; personal power; the masculine and feminine in terms of action and flow; how to be 'ok' when you don't know what's next; and one great question you can ask yourself that will...
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Ep 14 A journey through Chapter 2 with Megan Simpson
This episode is a journey through Chapter 2 from Find Your Way - Look Within. Listen in as my good friend and colleague Megan Simpson and I talk about intuition, self-trust, self-belief and share stories from our own experiences on listening to the wisdom within and how challenging situations…
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Ep 13 Find Your Way - A journey through Chapter 1 with Megan Simpson
A NEW SERIES FOR YOU! In the next 6 episodes I'll be sharing the microphone with my dear friend and colleague Megan Simpson. Together we'll explore our journey with each chapter from my new book FIND YOUR WAY, with this episode starting off with Chapter 1 - Live Aware. Listen in to hear us…
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Ep 12 Special Episode - My radio interview with Melanie Wrest on TRIBE FM
This is a recording of my very first radio interview for FIND YOUR WAY! I had the wonderful opportunity to be a guest on Melanie Wrest's radio program, Sunshine on Toast, on Tribe FM in SA a couple of weeks back. And what a great conversation we had! We delved into what led me to my journey as a...
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Ep 11 Find Your Way - Living well with Lockdown part 2
Lockdown fatigue has set in for so many of us. In this episode, Gena explains that we must change our relationship with change and our relationship with ourselves as we go through change, if we are to make it through with our wellbeing intact. She also reads two hand-picked entries from the book...
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Ep 10 Find Your Way - Living Well with Lockdown
Gena responds to the current lockdown climate by explaining how to 'use' her new book Find Your Way as a tool to support and encourage us through this challenging time. She also takes us through an unexpected but highly synchronistic and time-appropriate reading of the entry 'Release and Receive'...
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Ep 9 Find Your Way - Conclusion
Gena wraps up and covers the central themes in the book, offering encouragement and support to love and honour the journey we are each uniquely on.
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Ep 8 Find Your Way - Chapter 5 Love yourself through the process
This episode, the focus is on self-validation - full permission to be who you are, where you are. And the importance of supportive self-talk. Gena has also videoed herself reading the first entry! You can check it out on her Facebook page which is @seekerandsage. To buy the book go to her website...
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Ep 7 Find Your Way - Chapter 4 Let life change you
It's one of the hardest things for many of us to do - let go and let life change us. We resist change but if we can instead be open to it changing us for the better - accept the process and learn as we go - then we will navigate the challenges we face and find our way a whole lot more...
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Ep 6 Find Your Way - Chapter 3 Lead with Purpose
Purpose is not just about the big-picture goal. Join Gena as she discusses the importance of bringing purpose to your life daily.
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Ep 5 Find Your Way - Chapter 2 Look Within
Get a taste of the importance of backing ourselves and telling the truth as we journey through life's challenges. Join Gena as she reads and discusses 2 entries from Chapter 2 Look Within from her new book Find Your Way.
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Ep 4 Find Your Way - Chapter 1 Live Aware
Gena reads 2 of the entries from Chapter 1 Live Aware, and explains how important it is to switch on our awareness and bring our compassion to it as we navigate choice and change.
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Ep 3 Find Your Way - Introduction
Gena reads the Introduction from her new book Find Your Way, setting the reader up with what to expect from the book and how to 'use' it.
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Ep 2 Find Your Way - Preface
Gena reads the preface from her new book 'Find Your Way', giving the origin and intention of the book's central message.
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Ep 1 Find Your Way - Launch Episode
We're all on a journey - that's what life is! But rarely is it a smooth one. Join Gena McLean for the launch of her new book 'Find Your Way' - the content this podcast is based on. In this launch episode Gena outlines the context for this book and shares a heartfelt dedication from the opening...
About this show
We're all on a journey - that's what life is! But rarely is it a smooth one.Change is certain - but it's also confronting and scary.We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life.Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.
Hosted by
Gena McLean