PODCAST · health
Finding Light
by Debbie Nuttall
Episodes include personal thoughts, reflections and learnings. Finding Light. Vedic Meditation and my personal journey to Turiya.
Episodes
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Enjoying my Walk on the Pawlett Hams
Gorgeous Pawlett Hams.. and a beautiful sunny day…
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Tranquility
Thinking about the meaning of Tranquility and your emotions
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Wheel of Connection
Connection and its importance in relationships
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Anam Cara - Soul Friend
If you have an Anam Cara in your life you have been given an amazing gift.
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Finding Ma & Automatism
Ma & Automatism works with my plan of to have no plan
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Expressing..
Express your thanks..
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Are you Patient or are you Tolerant?
Which are you?
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Frustrating & not good enough!
A personal view on “the system” & mental health
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Be kind. Be nourishing
How we can live our lives.
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The plan is no plan
The plan is to have no plan!
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My Tool Box
I chat about my Tool Box containing things that nourish me and make me feel good!
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Balance & Fight/Flight
Balance & Fight/Flight
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Have Fun🎉😊
Experiencing fun and joy is so important in our lives as children and as adults.
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Watch your language!
S:1 Ep:17 Reflecting on how important language is and misinterpretation.
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Reflections - Before I Remembered
Reflections of Before - Since - And now
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Resilience
Reflecting on what it means to me.
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Thinking about Resilience
Where does resilience come from..
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Thoughts and note books
In this episode I reflect on the importance of my note books.
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Finding Light
Reflecting on my journey.
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Perfection
My thoughts on perfection and trying too hard!
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My 1st pivotal moment.
I reflect on this moment and the pathway it lead me along.
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Keeping Children Safe
“Never talk to Strangers”, but what about friend & family...?
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Patience when Healing
Reflecting on the role of patience when healing.
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Reflections on some experiences.
I reflect on my experience of the system or lack of !
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Stay & Play
Stay & Play helps thoughts & reflections.
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Sculpting our individuality
Our cosmic value and our arc/curve that sculpts our individuality.
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My Turiya Initiators
During this episode I reflect on the Turiya initiators in my life. ... in Art, Business & Mental Health
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Painting & Joy
What painting means to me and how it became part of Finding Light.
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When the journey started.
In this episode i talk about how my journey started and how it led me to Finding Light.
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Thank you!
A personal thank you to those who have held me close, loved me, supported me, believed in me and enabled me to feel free.
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Frequently Asked Questions
How many episodes does Finding Light have?
Finding Light currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Finding Light about?
Episodes include personal thoughts, reflections and learnings. Finding Light. Vedic Meditation and my personal journey to Turiya.
How often does Finding Light release new episodes?
Finding Light has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Finding Light?
You can listen to Finding Light on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Finding Light?
Finding Light is created and hosted by Debbie Nuttall.
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