PODCAST · education
Finding Love After 30
by Shonda Howard
Finding Love After 30 is a podcast for women that are ready to have their big, amazing love story. Dating Coach and Hypnotherapist Shonda Howard will teach you exactly how to find your too-good-to-be-true Man. Every week you can expect simple how to’s and heart to heart conversations that will help you navigate dating and find your soul-mate relationship. Follow Shonda on instagram @shondahowardlove for more inspiration. Subscribe and share with any other women you know still want to believe that their love story is waiting for them!
Episodes
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Ep 44: Why You’re Attracted to the Wrong Men (Even When You Know Better)
In this episode, I’m breaking down why we can consciously want a healthy, committed relationship while still feeling wildly attracted to the exact men who can’t give us one—and why the nice, available guy can somehow give us the ick. You'll learn: Why you can understand your dating pattern and...
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Ep 43: What Manifesting My Dream Move Taught Me About Finding Love
In this episode, I'm pulling back the curtain on the exact mindset and nervous system practices I used over four years to manifest one of my biggest dreams: moving back to California! But here's the thing... this isn't really about manifesting a move.It's about learning how to trust the process...
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Ep 42: If dating apps "suck" you're missing the actual problem.mp3
In today's episode, I'm getting real about why dating apps aren't actually the problem, and how the strategy you've been using is. In this episode you'll learn: Why treating dating like a numbers game is keeping you stuck The difference between collecting matches and actually filtering for the...
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Ep 41: You're not bad at manifesting love - you're in the belief gap
If you’ve tried visualizing, journaling, affirmations, or “manifesting” your dream relationship, and you’re still attracting the same type of men or relationship pattern, this episode is for you. In this episode, Shonda introduces a concept she calls The Belief Gap: the space between what you…
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Ep 40: Clean Pain vs. Dirty Pain: Why Being Single Feels So Triggering (And How to Stop Spiraling)
If being single feels especially triggering for you (engagement announcements, weddings, breakups, or the pressure of feeling “behind,”) this episode is for you. Today I'm breaking down a concept I teach all of my coaching clients: clean pain vs. dirty pain, and how confusing the two is what…
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Ep 39: Meet Men IRL, Protect Your Energy & Stay in the Game with Lindsay May
In this episode, I’m joined by marketing expert and single gal in Denver, Lindsay May, for a super honest convo about what it actually looks like to keep dating when you’re tired, triggered, or over the apps. In this episode, we cover: How Lindsay healed from a toxic relationship and eased back...
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Ep 38: A Thanksgiving Message for the Woman Who Feels Left Behind
In this Thanksgiving episode of Finding Love After 30, Shonda gets real about how hard the holidays can feel when you’re single, surrounded by couples, and dodging questions like “So…are you seeing anyone?” She walks you through why gratitude is not pretending everything is fine, but a grounding...
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EP 37: How to Confidently Navigate the Holidays as a Single Woman w/ Elyse Conroy
If you're heading into the holidays single and already dreading the “So… are you seeing anyone?” questions, this episode is going to feel like a deep exhale. I sat down with my friend, confidence coach Elyse Conroy, for a raw, hilarious, and honest conversation about navigating the holidays when...
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Ep 36: How to Attract love Instead of Chasing it
If you’ve ever felt like you’re doing everything to find love — dating apps, social events, staying “open”— yet it still feels like nothing’s working, this episode is for you. In today’s episode of Finding Love After 30, Shonda shares how to shift from chasing love to attracting it by becoming…
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Ep 35: Flow Over Force — Dating from a Regulated Nervous System
You can’t swipe your way into secure love if your nervous system is stuck in survival mode. This week, I’m getting real about what happened when I was forced to slow down — and what it revealed about my own patterns around productivity, self-worth, and why "resting" in life or taking a break from...
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Ep 34: Meagan Norris on Turning Divorce Pain into Power in Dating and Life
What if your greatest heartbreak could become your most powerful transformation? In this raw conversation, I sit down with my dear friend Meagan Norris – former lawyer turned life and divorce coach who revolutionized her entire life after her divorce. She shares how she left a marriage that…
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Ep 33: The dating challenge that changed everything for me
In today’s episode, I’m sharing a juicy story from my single days—when I unintentionally created a dating challenge that completely changed how I showed up in love. Spoiler: I didn’t meet my husband during the challenge, but it was one of the biggest shifts that helped me become magnetic and...
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Ep 32: How to Meet Men in Real Life Without Dating Apps
In this episode of the Finding Love After 30 podcast, we dive deep into a topic that so many of you have been asking about: how to meet high-quality men in real life, without relying on dating apps. If you're tired of swiping and feeling frustrated with online dating, this episode is for you!…
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Ep. 31: Attracting Love & Clients Through Embodiment with Guest Lauren Ciesco
Episode Summary: In this episode Shonda welcomes special guest and business coach, Lauren Ciesco. Together, they explore how the principles of embodiment, emotional healing, and inner guidance apply to attracting your soulmate (and soulmate clients if you’re a business owner). Lauren shares her...
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Ep 30: How to have a Non-Sucky Valentine's Day
If you're single and Dreading Valentine's day then this is for YOU! I'm sharing my recent masterclass: Non-Sucky Valentine's day. Want expert guidance on your love life? Book a free call to explore working with me right here! Join the How to Meet Your Husband in 6 Months or Less Free Class (come...
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Ep 29: The Key to Meeting an Amazing Man (Lessons from My NYC Trip)
Download the Worksheet for this episode HERE After a weekend in NYC (where I may have cried every ten blocks), I had a massive realization about what actually matters when it comes to meeting an amazing man. In this episode, I’m sharing: ✨ The surprising truth about the year before I met my...
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Ep 28: Building Inner Safety for Healthy, Drama Free Love
In this episode, we’re diving into one of the most overlooked yet powerful aspects of dating: inner safety. If you’re tired of dating feeling like a high-stakes game where you’re always waiting for validation or reassurance, this episode is for you. Inner safety is the sense of calm, security…
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Ep 27: How to create your dream relationship with Lindsey Mango
This week I’m interviewing life and business coach Lindsey Mango about how she created her DREAM relationship! In this episode Lindsey breaks down: The biggest mistake she made in dating when she was single How life coaching helped her realize that her boyfriend at the time wasn’t “the one” How…
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Ep 26: How to be more confident on dates
In this week's episode I'm breaking down the importance of self-confidence when you're dating over 30 AND I'm giving you my hack for showing up securely as your most confident self to your next date! No more second guessing yourself, waiting around for him to ask you out again, and no more...
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Ep 25: Why you should take a dating break and what to do instead
In this week's episode I'm giving you a peak into my personal life and breaking down why you need to take a break from dating, and what you need to do instead if you want to find love this year! Want expert guidance on your love life? Book a free call to explore working with me right here! Join…
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Ep 24: Overcoming self-sabotage + becoming magnetic to love
This week I’m giving you a peak into a client’s journey to find love, how she became magnetic and started attracting better quality men (and more opportunities in her career and life!) and the sneaky way she started self-sabotaging. Want expert guidance on your love life? Book a free call to...
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Ep 23: Why you should stop chasing the "spark" in dating
In this week's episode I'm breaking down exactly why you need to stop chasing a "spark" in dating if you want to find a healthy, committed relationship - and what to look for instead! Want expert guidance on your love life? Book a free call to explore working with me right here! Join the How to...
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Ep 22: Change your "league" and attract better men
This week we’re talking about the popular dating advice to “date in your league”. If you’re frustrated with the types of men you seem to date (ghosters, bread-crumbers, chads, d-bags) then the best strategy might be to change your league! Listen to find out how! Want expert guidance on your love...
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Ep 21: How to Deal with Mixed Signals
In this episode I’m unpacking the frustrating world of mixed signals in dating. Inspired by a thought-provoking quote I saw on Instagram, I’m sharing my insights to help you interpret those mixed signals and I’m giving you a fool proof texting strategy for when this happens to you. Want expert...
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Ep 20: How to not feel like you've wasted time on the "wrong man"
In this episode I'm breaking down a unique theory about dating that will help you stop feeling like you’ve wasted time on the wrong man. Whether you've faced heartbreak, ghosting, or situationships, this perspective will offer you comfort and motivation to keep moving forward and stay in the…
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Ep 19: Finding Empowerment in dating with Ashleigh Renard
Ashleigh Renard is the best selling author of the book "Swing" - a new genre of HOT SELF HELP! We're talking all things finding empowerment in relationships, dating and the bedroom. You can find Ashleigh on Instagram here Want expert guidance on your love life? Book a free call to explore working...
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Ep 18: How to stay sane while dating (unattachment + intuition)
In this episode I'm giving you some life updates and breaking down why you need to stay unattached + cultivate your intuition in dating if you want to stay sane and find your person. Want expert guidance on your love life? Book a free call to explore working with me right here! Join the How to…
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Ep 17: Lessons from Abraham Hicks (Part 1)
Today you're getting my post Abraham-Hicks workshop download (Part 1!) I share my personal journey with Abraham-Hicks, and the lessons I learned from attending the workshop. Conversation Highlights: {10:20} Abraham {15:30} My journey with Abraham’s teaching {26:35} Have a soft desire with no...
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Ep 16: Tools to change your reality
In this episode I'll be breaking down two tools that you can implement immediately to help you shift your thinking and make peace with your current circumstances so you can begin to change them. Conversation Highlights: {04:40} When your thoughts are negative. {08:05} Recognize the difference...
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Ep 15: What I'd do differently if I was single again in my late 30's
Today I'm sharing the four things that I'd do differently if I was single in my late 30s or 40s again. These four things will totally change the way you approach dating and finding love! Conversation Highlights: {04:23} Your thoughts are not the truth {06:52} Circular dating {08:10} Have more fun...
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Ep 14: Transforming Your Marriage with Kendra Williams
In today’s episode I’m interviewing motherhood coach, Kendra Williams all about how her self-healing journey blew up and ultimately transformed her marriage. Kendra’s story might surprise you and she is super candid about her marriage, what wasn’t working and how she and her husband ultimately…
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Ep 13: Amplifying Abundance in Love and Money
In today's episode I'm sharing a clip from a talk I gave on the topic of abundance. I"m breaking down exactly what abundance is and how living with feelings of lack may be working against you. This applies to your bank account and your search for love. Want expert guidance on your love life? Book…
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Ep 12: The Power of belief when you want to find love
If you'e struggling to find love then you might be missing the important piece of belief. Today I'm sharing a quick personal story to illustrate why belief is so important in your search for love. Want expert guidance on your love life? Book a free call to explore working with me right here! Join...
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Ep 11: How to feel better when you're frustrated with being single
Navigating single life when you want to find love can be tricky. Yes, your job is to feel happy and fulfilled but you’ll inevitably hit some low points in your journey. Today I’m sharing a simple process you can use to feel better when you’re frustrated, fed up, and just plain sick of being…
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Ep 10: Your 'Hope' is Sabotaging You
If you're single and "hoping" that things work out for you, or "hoping" that you don't end up alone then you could be sabotaging all of your efforts to attract the right person. Inspired by a client call this week, we'll be diving into this sneaky "I hope" statement and exactly how it could be...
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Ep. 9: How Drinking Might Be Keeping You From the Relationship You Want with Jennie Juechter
Did you know that your relationship with alcohol might actually be holding you back from your dream relationship? This week Sober Curious Coach, Jennie Juechter joins us to talk about alcohol and how it might be messing with your efforts to improve your relationship and/or attract a high quality...
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Ep 8: How to Take Care of Yourself When Things Feel Really Hard
Learning to take care of yourself when things get tough is the work of prioritizing yourself. This is essential in life AND attracting a partner. Today I'm giving you my four steps to taking excellent care of yourself! Want expert guidance on your love life? Book a free call to explore working…
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Ep 7: Get Exactly What You Want in Love with The List (part 3)
Today we're finishing a 3-part series on how to get EXACTLY what you want in love using "The List". This episode dives into what to do after you've created the list so it gets into your subconscious mind. Want expert guidance on your love life? Book a free call to explore working with me right...
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Ep 6: Get Exactly What You Want in Love with 'The List' (Part 2)
If you want to get everything you want in love then you need to be clear and specific, and you have to access the feeling state of it being "done". In today's episode you'll learn what to do with your list to make sure you get everything you want in love. Want expert guidance on your love life?...
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Ep: 5 How to write "The List" so it actually works (Part 1)
I'm sure you've heard that you have to write a list to attract your dream relationship. But if you want it to actually work instead of being a waste of time then you need to do a couple of key things. Today I'm diving into step one of how to create a list that will actually work to attract your...
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Ep. 4: The 3 Big Mistakes You're Making That Prevent You From Attracting a High Quality Man
If you want to attract a higher quality man into your life then you need to stop making these 3 big mistakes in your dating life. Want expert guidance on your love life? Book a free call to explore working with me right here! Join the How to Meet Your Husband in 6 Months or Less Free Class (come...
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Ep 3: Becoming a Match for Mr. Right
If you want to attract your dream relationship you have to first create a life you love. Today we are diving into step 2 of my process to find love which will give every area of your life an upgrade. By doing this you will become an irresistible magnet to the person of your dreams! Want expert...
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Ep 2: Why You Aren't Meeting the Right Person
Ever wonder why you can’t meet the right guy even though you feel like you’re doing all of the right things? In today’s episode I’m diving into exactly why that is and breaking down the first step in my process to find love: Releasing Your Past. If you want to attract a healthy, loving…
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Ep 1: How to Find Love - My Story
In this episode I'm walking you through my journey to finding love as a woman over 30 and giving you the 3 crucial steps that you need to take in order to meet your soul mate and have an amazing relationship. Want expert guidance on your love life? Book a free call to explore working with me…
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ABOUT THIS SHOW
Finding Love After 30 is a podcast for women that are ready to have their big, amazing love story. Dating Coach and Hypnotherapist Shonda Howard will teach you exactly how to find your too-good-to-be-true Man. Every week you can expect simple how to’s and heart to heart conversations that will help you navigate dating and find your soul-mate relationship. Follow Shonda on instagram @shondahowardlove for more inspiration. Subscribe and share with any other women you know still want to believe that their love story is waiting for them!
HOSTED BY
Shonda Howard
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