PODCAST · health
Finding My Freedom Membership
by MacPherson
Audio recordings from the Finding My Freedom MembershipSCROLL DOWN FOR RECORDINGS 👇
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16
LM You Know Your Body's Trying To Tell You Something
LM You Know Your Body's Trying To Tell You Something
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15
FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"
FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"
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14
FMF 2021-03 Meditation Club - The Goldilocks Principle
FMF 2021-03 Meditation Club - The Goldilocks Principle
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13
FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"
FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"
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12
FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"
FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"
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11
FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSION
FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSION
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10
FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"
FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"
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9
FMF 2020-02 Week 2 Theme - You can't just will yourself relaxed
Audio version of weekly theme
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8
FMF 2020-02 Journaling Club
Grab a pen and paper!
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7
FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?
FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?
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6
2021-01 Q&A Club
Exploring your two questions: How long does healing take? Can you ever fully heal?
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5
2021-01 Focusing Club
20 minute guided focusing practice.
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4
2021-01 Journal Club
2021-01 Journal Club - get a pen and paper!
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3
2021-01 Meditation Club
2021-01 Meditation Club
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2
2021-01 Jan Lesson - Mobility & Stability
This is the audio version of the monthly theme lesson.
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1
How To Know What Feelings You're Feeling
Mindfulness meditation inspired by Jon Kabat-Zinn’s book Full Catastrophe Living.
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Frequently Asked Questions
How many episodes does Finding My Freedom Membership have?
Finding My Freedom Membership currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Finding My Freedom Membership about?
Audio recordings from the Finding My Freedom MembershipSCROLL DOWN FOR RECORDINGS 👇
How often does Finding My Freedom Membership release new episodes?
Finding My Freedom Membership has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Finding My Freedom Membership?
You can listen to Finding My Freedom Membership on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Finding My Freedom Membership?
Finding My Freedom Membership is created and hosted by MacPherson.
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