PODCAST · health
Finding your Realm
by Jamilla Pipersburg
RCM Presents, Finding your Realm. Our podcast is a weekly source for self-care. Our host, Jamilla Pipersburg, and our powerhouse guest share stories about business and the self-care practices that have helped them get there. We have found that there's no one-size-fits-all solution to wellness - and we're here to share the tools and resources to find what could work for you. Tune in every self-care Sunday!
Episodes
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Meet Marc Nelson from Fellow One Research, Delve into The Four Body Types
Welcome back to Finding Your Realm, the podcast that helps you discover your true self and achieve your goals! In today's episode, we have a special guest, Marc Nelson, Lead Researcher at Fellow One Research. In this episode, we covered wellness and The Four Body Types. Marc and I discuss the…
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Meet Jamilla Phillip, Founder of The Business Gym
Jamilla Phillip is the Founder of The Business Gym, an online business membership that helps entrepreneurs transform their ideas into impactful businesses that generate six-figure income. Jamilla is the owner of multiple successful businesses that all focus on transforming services into impactful...
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Ep. 302 FEAT/ Christian Brown, Co/Founder & CMO of Glewee
Christian Brown is the co-founder and chief marketing officer of Glewee, the easiest and fastest all-in-one influencer marketing platform that connects brands and creators through collaboration and paid social media brand deals. As a co-founder and the brand’s marketing leader, Brown works…
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Meet Andrew Forman, Founder and CEO of GIVZ
Givz operates under the premise that “donation-driven marketing” consistently outperforms discounts and costs less, “making it an attractive addition” to corporate marketing. This week we get to dive in and chat with Andrew Forman. Andrew is the Founder and CEO of Givz. This innovative technology...
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Conquering Transparency with Sabrina Allen of The Journey Journals
This week we have the pleasure of speaking with Sabrina Allen, community builder and journal guru of The Journey Journals. Sabrina has dedicated her life’s purpose to helping women use journaling to align with their purpose and set themselves free to live the lives that they want to. During our...
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Self-Love Is The Best Love with Elkinsette Clinton
In this weeks episode, I had the pleasure of talking with Elkinsette Clinton. She is a mom, business owner, educator, author, training consultant, and coach. Her self-care mantra is, “Self Love is the Best Love!” because if you don’t love yourself, how can you receive amazing love from others....
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Navigating Life Strategically - Education, Community, and Family with Antenesha Hightower
In this weeks episode we have the pleasure of speaking with Antenesha Hightower from Hightower and Co. She is an Leadership Development Coach for Professionals, a Professional Brand Coach and aBest-Selling Author. Antenesha’s vast experience in education and education coaching is definitely a…
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Get Well, Be Well with Atiya Goldsmith - Irby of Goldsmith Wellness Solutions
"Atiya Goldsmith-Irby is the founder of “Goldsmith Wellness Solutions”, which provides above gold standard wellness and human resources to corporate employees through workshops, discussions, and coaching. In this weeks episode we dive into what it means to commit to wellness and staying well....
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What does love look like in loving you? W/ Cassandra Hill
Cassandra Hill is a Christian Holistic Wellness Influencer who's been on a wellness journey for over six years. God has blessed Cassandra to heal from Systemic Lupus utilizing a natural regimen that she developed after years of struggling with the disease. Now Cassandra empowers women to walk in...
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The Year of Radical Self-Care
What is Radical Self-Love? Loving yourself truly comes with facing what you may hate most about yourself. Maybe it is a body-part or multiple body-parts, or the way you treated someone, or guilt or shame about a situation. The thing is, until you can really shine a light on your insecurities, you...
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Episode 207 with Rachel Letham
This week I had the pleasure of speaking with Rachel Letham. Rachel is a positive mindset and self-care coach that teaches tools that are proven to improve your life and create the support structures for your success. As always we discussed self-care, but in this episode we dug deeply into the...
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Episode 206 with Rebecca Rueth
This episode I had the pleasure of speaking with Rebecca Rueth founder of Rebecca Rueth Designs. For the past 18 years, her focus has been working as a Surface Designer in the Fashion, Accessory, and Interior Design Industries. Rebecca has a lot to teach creatives about opening themselves up,...
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Episode 205 with Audrey Gerber Founder of the Spotless Girl
This week we got the honor and the pleasure of speaking with Audrey Gerber. Audrey is based in Canada and is on a mission to help women overcome PMS. In this episode she walks us through her personal trials and tribulations as well as her championing PMS and painful periods naturally. Let more…
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Episode 204 with Joelle Tolifero, Founder of Your Care Collective
In this weeks episode I spoke with Joelle Tolifero. Joelle is the Founder of Your Care Collective - a virtual well-being community crafted for remote & independent workers to thrive. I really enjoy our dynamic conversation which spanned a wide array of topics from her founders journey, the…
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Episode 203 with Shay Riker, Founder of Shay Riker Media
This weekend I got the pleasure of catching up with Shay Riker, the Founder Shay Riker Media. In early 2020, Shay chose family, health, & happiness over a high six-figure job. She had no business plan or any plan, for that matter, on what she should do next. What Shay had was a nagging thought –...
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Episode 202 with Brittany Canaski, Founder of Hello Velocity
In this weeks episode we get the pleasure of speaking with Brittany Canaski, Founder of Hello Velocity. Brittany is the founder of Hello Velocity where she helps ambitious millennials get unstuck now to avoid the midlife crisis later. As a former corporate worker-bee turned recovering...
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EPISODE 201 WITH MEGAN NUFER, FOUNDER OF SHOP MAYVEN
This season we get the pleasure of meeting Megan Nufer the Founder of Shop Mayven. Megan has a story to tell us and teach us all. From recovering from a life-changing injury, changing the course of a Chicago Lakefront Path, introducing the Baby on Board Pins to the Chicago L, and now taking on...
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Leaning into your intuition with Neha Tandon
Neha shares another insightful episode with us. Join us in a conversation about leaning into our intuition, our chakras, journaling and healing during difficult times...and girl talk too
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Gut Health & Wellness with Haley Fountain from Holistic in Houston
Healing your body through holistic wellness is a hot topic for many women. Our guest this week overcame her gut health challenges and now helps people like you and I do the same. Join us in this episode to explore Gut Health, Wellness and Quality of Life with the genius behind Holistic in…
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PCOS: PCOS Skincare, Yummy Food and a healthy serving of Self-Love with Neha Tandon
Join us this week with our guest, Neha Tandon. Neha is an Cyster, Vegan Foodie, Beauty, Travel and Style maven and did I mention an editor at Business Insider, Popsugar and The Odyssey Online. Learn about her journey and follow her on social at @ohheyitsneh on IG
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The Power of Existing with TeAirra Mitchell
Check out this weeks episode with Businesswoman, Photographer, and Podcast Maven TeAirra Mitchell. We spoke about embracing ourselves, standing in your power and allowing ourselves to just exist in the moment. Learn More about TeAirra at: http://www.teairramitchell.com...
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Learn More about Realm & Realm Glow today
Are you tired of you’re a dry skin, dry scalp, eczema, acne or PCOS holding you back?
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Hormonal Acne and Masking with Lucy the Esthi
Yesterday we had a great conversation with Lucy the Esthi from vita Bona. Please check her out at www.vitabona.com or on IG @vitabona Lucu shared the 4 core products to incorporate in your day and night skincare routine, how to keep your glow while wearing your mask & how to treat pesky hormonal...
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Walking in Your Faith: Mental, Physical and Strength with Kiara Dismuke
Kiara Dismuke is my Best friend and an absolute inspiration in my life. She is joining us to share her story. 2020 hasn’t been easy for any of us, but Kiara experienced an injury that many people have not recovered from. With grace, faith and mental strength she has gotten herself back on her…
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Special Announcements, Skincare and Beauty No-No's
Join us in our first episode of Finding your REALM. This week will be speaking with our Esthetician in Residence, Devvie the Esty to talk about Skincare, Bodycare, and some big news that she has to share with us first! Show Notes: *Meet Devvie *Let's talk about Hurdles whether they are personal…
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Skincare with our resident esthetician Devvie the Esty
Finding a woman of color or black esthetician can be rare, even in New York City. Join us to learn new technique or services that you can add to your self-care routine.
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ABOUT THIS SHOW
RCM Presents, Finding your Realm. Our podcast is a weekly source for self-care. Our host, Jamilla Pipersburg, and our powerhouse guest share stories about business and the self-care practices that have helped them get there. We have found that there's no one-size-fits-all solution to wellness - and we're here to share the tools and resources to find what could work for you. Tune in every self-care Sunday!
HOSTED BY
Jamilla Pipersburg
CATEGORIES
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Frequently Asked Questions
How many episodes does Finding your Realm have?
Finding your Realm currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Finding your Realm about?
RCM Presents, Finding your Realm. Our podcast is a weekly source for self-care. Our host, Jamilla Pipersburg, and our powerhouse guest share stories about business and the self-care practices that have helped them get there. We have found that there's no one-size-fits-all solution to wellness - and...
How often does Finding your Realm release new episodes?
Finding your Realm has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Finding your Realm?
You can listen to Finding your Realm on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Finding your Realm?
Finding your Realm is created and hosted by Jamilla Pipersburg.
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