PODCAST · arts
Finlos Lives
by finlos
A series of discussions about life, the arts, media, games, philosophy, and relationships.Support us on Patreon ( https://www.patreon.com/finloslives ) and PayPal ( https://paypal.me/finlos ) !
Episodes
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The Sound of Unlearning - RwtH 036 - 08.02.2026
In this episode of Rowing with the Homies, I look at why so many of us fall into "musical paralysis," and how our refusal to seek out new sound reveals a deeper fear of internal destabilization. Drawing on critical pedagogy from Paulo Freire and bell hooks, I break down the difference between...
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The Tectonic Shift - RwtH 035 - 07.22.2026
In this episode, I grapple with the concept of epistemicide—the systematic erasure and theft of localized systems of knowledge—and the sobering realization that much of modern society rests on plagiarized, unsound foundations. I explore the psychological friction of auditing my own inherited...
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Some Ooo for You, and Me Too - RwtH 034 - 01.28.2026
In this episode, I deconstruct the cozy, meditative aesthetics of Ooo to expose the rot within our own structural "walls," using the Adventure Time episodes "Time Sandwich" and "Jake the Brick" as a dual lens for examining the current political crisis surrounding ICE (Immigration and Customs...
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Sub-Lethal Standards - RwtH 033 - 01.05.2025
In this episode of Rowing with the Homies, I look into the intersection of industrial chemistry and our daily biology, prompted by a University of Cambridge study on how common pesticides and pollutants affect our beneficial gut bacteria. I wanted to move past standard regulatory definitions of...
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Finlos Lives - Sharing Chisme
In this episode, I explore the radical tension between the "Stone", the rigid, official record used by institutions to exert control, and the "Echo," the subterranean flow of chisme that serves as a vital counter-archive for the marginalized. Moving from the forensic, de-mythologizing political...
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The Year-End Cycle and Emotional Honesty - RwtH 032 - 12.08.2025
In this episode, I dive into the profound emotional pull we experience as the calendar year winds down, a phenomenon I call the gravity of memory. I explore how the intense melancholy and nostalgia of the season, woven into our traditions and triggered by familiar recipes or traditions is not a...
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Relationships of Convenience - RwtH 031 - 11.13.2025
In this episode, I explore what I call relationships of convenience, dissecting the difference between reciprocal care and the "extractive mindset" that treats people, whether romantic, platonic, or familial, like a temporary resource for short-term gain. I argue that this pattern is not...
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The Inconvenience of Empathy - RwtH 030 - 11.11.2025
In this episode, I dive into the recent, ongoing US government shutdown to dissect the difference between the honest struggle of compromise and the easy aggression of sabotage, both in politics and in our personal lives. I argue that when one side refuses to negotiate over essential issues, like...
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Finlos Lives - Grooves of Connection
In this episode of Finlos Lives, I look at what happens when someone important isn’t there—how absence alters routine, attention, and the body’s internal rhythm. Using the image of a vinyl record, I explore how relationships leave physical and emotional grooves that keep guiding us even after...
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Only I Will Remain - RwtH 029 - 10.21.2025
In this episode of Rowing with the Homies, “Only I Will Remain,” I explore whether the goal of life is to eliminate fear or to face it and let that struggle define what truly matters. Drawing from the "Litany Against Fear" from Frank Herbert's Dune, I examine fear as a compass: an internal guide...
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Performative Power - RwtH 028 - 10.17.2025
In this episode, I look at how performance has replaced authenticity, from the political stage to social media feeds and even our private lives. I explore the rise of “performative governance,” where spectacle wins over substance, and how the pursuit of clout has reshaped our understanding of...
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The Mirror and the Mask - RwtH - 027 - 10.12.2025
In this episode of Rowing with the Homies, I explore the complex and corrosive nature of hypocrisy, examining the gap between the story we tell about ourselves and the choices that show who we actually are. I unpack how this gap manifests from the grand stage of political contradictions—where...
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Your Inner Compass - RwtH 026 - 09.25.2025
In this episode of Rowing with the Homies, I dive into the deeply complex and heavy topic of how we decide what's true and how we attribute blame in a world that feels increasingly polarized, exploring the dangerous divide between evidence-based decision-making and the use of events to simply...
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The Price of Time - RwtH 025 - 09.06.2025
In this episode of Rowing with the Homies, I explore the heavy topic of temporal poverty, which is the feeling of having no time for anything other than work and basic survival. The episode delves into how time has become a commodity whose value is increasingly tied to productivity, and how…
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The Value of Normal - RwtH - 024 - 08.30.2025
In this episode of Rowing with the Homies, I'm diving into a topic that feels overwhelming and personal: the collapse of social norms and the feeling of anger with nowhere to go. I'm exploring what happens when the unwritten rules of our world, from political conduct to online behavior, are...
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The Dignity of Dissent - RwtH 023 - 08.20.2025
In this episode of Rowing with the Homies, I'm diving into a feeling that's been weighing on me: the exhaustion that comes from being watched and controlled. I'm exploring the blurriness between political protest and criminal activity, and how those in power use surveillance to make people feel...
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The Exhaustion of Knowing - RwtH 022 - 08/14/2025
In this episode of Rowing with the Homies, I'm diving into a feeling that's been weighing on me: the exhaustion of knowing. The line between fact and fiction feels blurrier than ever, and I'm exploring why this is happening. We'll look at how celebrity lawsuits and political rhetoric can…
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Milestones and Transitions - RwtH 021 - 08.12.2025
Back-to-school season is a profound transition—not just for children, but for families, communities, and even society at large. In this episode, I reflect on the significance of milestones—from first-day photos that mark growth to the shifting role of public education in America. I explore the...
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Reconsidering Normal - RwtH 020 - 07.24.2025
Recorded 07.24.2025 In this episode of Rowing with the Homies, I dive into what "normal" truly means today, specifically through the lens of the CDC's recent report on decreasing fertility. This isn't just a number; it's a reflection of evolving societal norms, individual choices, and how we…
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Reclaiming Time with the Tangible - RwtH 019 - 07.22.2025
Recorded 07.22.2025 In this episode of Rowing with the Homies, I explore the "analog revival" I'm witnessing firsthand, from my daughters' captivating camping videos and artistic pursuits to my own immersion in the world of artisans creating with natural materials. This leads to a deeper…
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What does Ready Look Like? - RwtH 018 - 07.18.2025
Recorded 07.18.2025 In this episode of Rowing with the Homies, I dig into the complex and often contradictory ways society defines adulthood. Starting with the UK's recent decision to lower its voting age to 16, I explore historical precedents in both the UK and US, prompting a broader discussion...
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Growing in Real-Time - RwtH 017 - 07.14.2025
Recorded 07.14.2025 In this episode of Rowing with the Homies, I dive into the nuanced and often challenging journey of "growing up" – a process far deeper than just accumulating years. I explore what it means to be a balanced adult: someone who embraces life's complexities, engages in difficult...
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Tinkering in the Ebb and Flow - RwtH 016 - 07.10.2025
Recorded 07.10.2025 In this episode of Rowing with the Homies, I dive into the world of tinkering, exploring it as a form of healthy play—especially through the lens of making music with synthesizers and samplers. This leads to a discussion on why embracing our "inner tinkerer" is crucial for...
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Finlos Lives - From Concept to Composition
In this episode of Finlos Lives, I'm diving deep into the creative process, from that initial spark of an idea to the sometimes messy, often surprising reality of bringing it to life. As I navigate the challenges of creating original music with my new synthesizers and sampler, I'm exploring why...
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The Vastness Within and Without - RwtH 015 - 07.01.2025
Recorded on 07.01.2025 In this episode of Rowing with the Homies, I explore the immense scale of the United States, from its diverse natural landscapes and weather patterns to its varied cultures and the inherent challenges of governing such a vast nation. This extensive cross-country journey...
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Finlos Lives - Along the Crooked River
In this episode I talk about life while being away from home for work: long work days, long walks, and long periods of time alone. I describe what a day working in Cleveland, OH looks like for me, I also describe my experience so far using the five senses.
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Navigating Turbulent Skies - RwtH 014 - 06.04.2025
Recorded on 06.04.2025 In this episode of Rowing with the Homies, I delve into the multifaceted anxieties surrounding upcoming travel, starting with the current stresses of air travel, from evolving security measures like REAL ID to the impact of air traffic control staffing shortages. This leads...
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The Wonder Imperative - RwtH 013 - 06.02.2025
Recorded on 06.02.2025 In this episode of Rowing with the Homies, I explore the profound human need for magic and wonder in an increasingly scientific world, drawing inspiration from the recent spectacular displays of the Aurora Borealis. I delve into the scientific explanations for the aurora's...
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Finlos Lives - There is No Going Back
In this episode Finlos Lives I'm diving into why some of life's changes, especially those tied to decisions we've made, are truly permanent. We often find ourselves dwelling on regrets, replaying "what ifs" and "if onlys," wishing for a "redo" button on past choices. This longing for a different...
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Age, Leadership, and the Taboo of Growing Old - RwtH 012 - 05.19.2025
Recorded on 05.19.2025 In this episode of Rowing with the Homies, I tackle the complex interplay of leadership, age, and personal well-being. I open by examining the recent news concerning President Biden's health, and the broader discussion it ignites about the age and fitness of global leaders...
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From Galactic Rebellion to Personal Reflections - RwtH 011 - 05.15.2025
Recorded on 05.15.2025 In this episode of Rowing with the Homies, we navigate various currents – from galactic rebellion to personal solace. I begin by diving deep into the profound resonance of Andor Season 2, exploring why this grounded Star Wars series stands out for its exceptional writing,...
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Power, Accountability, Autonomy - RwtH 010 - 05.12.2015
Recorded on 5.12.2025. In this episode of Rowing with the Homies, I grapple with the multifaceted nature of power, accountability, and personal control. I begin by examining the reach of presidential power, specifically through the lens of executive orders, analyzing their definition, historical...
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Navigating Friction, Building Trust - RwtH 009 - 05.09.2025
Recorded on 5.9.2025. In this episode, I explore the pervasive theme of internal friction and its profound impact on trust, drawing connections across different scales. I begin by observing the significant internal conflict within the U.S. government that has been unfolding specifically since...
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Beyond the Image: Power and Persona - RwtH 008 - 05.06.2025
Recorded 05.06.2025. On this episode of Rowing with the Homies, I can't shake the image of an AI-generated Pope Trump – it got me thinking about power, influence, and how we see ourselves. Join me as I explore the cultural impact of such grandiose imagery before diving into the dynamics of...
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Exploring Consciousness - RwtH 007 - 05.02.2025
Recorded on 5.2.2025. In this episode I engage in exploration of consciousness, that subjective inner awareness that defines our experience. I dive into the leading scientific theories, Integrated Information Theory and Global Neuronal Workspace Theory, and discuss how new research and phenomena...
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Moving Through Resistance: The Impossible Start - RwtH 006 - 04.28.2025
Recorded on 4.28.2025. In this episode I dive into the often-challenging journey of starting and maintaining an exercise routine while navigating the complexities of mental well-being. I begin by unpacking the common hurdles that prevent many of us from embracing regular physical activity. From…
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Opting Out: Parental Rights and School Inclusion - RwtH 005 - 04.22.2025
Recorded on April 22, 2025. In this episode, I grapple with the Supreme Court case Mahmoud v. Taylor out of Maryland. This case, concerning parents wanting to opt their elementary schoolers out of lessons involving storybooks on gender identity and sexual orientation, has been been on my mind. I...
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Finlos Lives - The Podcast Void and Finding Connection
In this episode I discuss how podcast (and other types of media) consumption is often used as a way to replace or mimic meaningful connection and relationships. The intent is not to diminish the value of podcasts (that wouldn't be very productive), but rather to consider how people, especially...
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Rowing with the Homies - 004 - 04.20.2025
This series is focused on combining a healthy exercise routine with conversation about current events, big ideas, and mental health. In this episode I discuss recent research into misaligned circadian rhythms and sleep schedules and how productivity dominates so much of our time. These…
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Rowing with the Homies - 003 - 04.10.2025
The struggle with the rowing machine continues, so this episode will feature a walk rather than a rowing session. But, to be honest, the day was so nice I didn't even mind. In this episode I fust look upward to the moon before looking inward and considering our relationship orbits. It's a change…
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Rowing with the Homies - 002 - 04.06.2025
This series is focused on combining a healthy exercise routine with thoughts and discussion about current events, big ideas, and mental health. In this episode I connect the recent nationwide "Hands Off" protests with the human need for connection. I wrap up with a discussion of what I call the...
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Rowing with the Homies - 001 - 04.02.2025
A new series focused on combining a healthy exercise routine with thoughts and discussion about current events, big ideas, and mental health. In this first episode I connect the recent marathon speech by Senator Cory Booker to the challenge of observing measurable change as a result of our direct...
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We're Still Here
It's been nearly six months since the last episode and many things have changed since then. But there's still more work to do, and we're still here to do it. Support us on Patreon and PayPal!
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Finlos Lives: My Self
In this episode I examine the sources of my identity and consider how much control I or anyone has over their ability to make changes or take ownership of who they are. Music by Luke Holizna https://holizna.com/ Support us on Patreon and PayPal!
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Finlos Lives: The Value of Routine
In this episode I consider how routines can help to organize time but also contribute to a sense of repetition and boredom. I also consider boredom as a symptom of depression in modern life. Music by Luke Holizna https://holizna.com/ Support us on Patreon and PayPal!
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Finlos Lives - Conscientious Information Consumption
In this episode I shift the conversation about media consumption to consider the ways we seek and internalize journalistic information in order to build "factual" stories about the world around us. So much attention gets paid to the word bias, but how often do we consider our own biases or the...
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Finlos Lives - Ethical Media Consumption Follow-up
In this episode I discuss how we can use our relationships to media and creatives as practice for how to interact in healthy ways with relationships with the people in our daily lives. I address harm doing, apologies, healing, the role of community, and how all these things are part of the...
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Finlos Lives - Ethical Media Consumption
In this episode I discuss what it means to engage with the media we consume as well as the artists and creators who make that media. What happens when we love the art, but loath the artist? Media, whether its books, music, films, paintings, comics, or any art form becomes interwoven into our…
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Finlos Loves: the Five Love Languages - Part 3
I’m happy to welcome back Eva as co-host to which she brings her knowledge and experience for this series about the five love languages. Whether on social media or in pop-culture, it seems as if these 5 methods of giving and receiving love have become a near ubiquitous shorthand for discussing...
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Finlos Loves: the Five Love Languages - Part 2
I’m happy to welcome back Eva as co-host to which she brings her knowledge and experience for this series about the five love languages. Whether on social media or in pop-culture, it seems as if these 5 methods of giving and receiving love have become a near ubiquitous shorthand for discussing...
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ABOUT THIS SHOW
A series of discussions about life, the arts, media, games, philosophy, and relationships.Support us on Patreon ( https://www.patreon.com/finloslives ) and PayPal ( https://paypal.me/finlos ) !
HOSTED BY
finlos
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Frequently Asked Questions
How many episodes does Finlos Lives have?
Finlos Lives currently has 109 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Finlos Lives about?
A series of discussions about life, the arts, media, games, philosophy, and relationships.Support us on Patreon ( https://www.patreon.com/finloslives ) and PayPal ( https://paypal.me/finlos ) !
How often does Finlos Lives release new episodes?
Finlos Lives publishes regularly with 109 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Finlos Lives?
You can listen to Finlos Lives on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Finlos Lives?
Finlos Lives is created and hosted by finlos.
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