PODCAST · health
FireTower and Friends
by Jay Mattfeldt
A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy.
Episodes
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Kallie
Kallie joins us and we talk the Open, Celiac Disease, Diabetes and Dillon stories.
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Episode 9 - Jamie
The Open, Goals, and tummy tucks.
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Episode 8 - Noah
Thanksgiving, Christmas, Election Relief, and a Doctor in the house.
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Episode 7 - Injuries
We talk Sports, injuries, All In, Viome, and Bears...
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Episode 6 - Missy
Poop, Titan Games, and Missy's Story
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Episode 5 - COVID
We discuss how we are dealing with quarantine.
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Episode 4 - Barry
Barry shares his story, Jay and Barry fight over Michael Jordan, Kyle and Emily go to the Games, and Tim becomes a QB.
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Episode 3 - Adrenaline
Jay gets flexy, Kelly faces death in the water, Tim is afraid of drowning, Kyle makes excuses for refs, and Jamie cleans dog food.
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Episode 2 - Our First
A mother under the bus, Emily laughs, and our first CrossFit Experiences.
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Episode 1 - Goals
We talk about our goals for the upcoming year in CrossFit and Health.
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Teaser
Short Intro about the FireTower and Friends Podcast, coming Soon!
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Frequently Asked Questions
How many episodes does FireTower and Friends have?
FireTower and Friends currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FireTower and Friends about?
A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy.
How often does FireTower and Friends release new episodes?
FireTower and Friends has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FireTower and Friends?
You can listen to FireTower and Friends on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FireTower and Friends?
FireTower and Friends is created and hosted by Jay Mattfeldt.
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