PODCAST · education
First Gen Doctors
by First Gen Doctors LTD
Welcome to our podcast! We're a community of first-generation medical students and doctors wanting to support you through the multiple facets of being a medical trainee! Join us as we provide guidance, insight and experience to supplement your journey to becoming and being a doctor.Join our online community and follow us on multiple other platforms here: https://beacons.ai/firstgendoctors
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Speciality Series: Emergency Medicine
First Gen Doctors presents our Speciality Series for medical students and doctors. This time, we have Emergency Medicine! ✨ ✨Dr Shub is a first-generation Emergency Medicine doctor speaking on his experience of applying to Emergency Medicine & working as an A&E doctor. He will discuss:Requirements for the applicationHow to achieve those requirementsWhat he specifically did in his applicationWhat it’s like being an A&E doctorAn insight into Emergency Medicine as a specialityJoin us to hear the experience of a fellow First Gen Doctor and his journey into the field. This is not one to miss!✨🙂
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Introduction to Mastering Medical School
Just started medical school? Feeling excited, overwhelmed, or just want to know how to ace it? Join this free online session designed to help you hit the ground running and master medical school Learn practical tips about studying smarter, managing your time, and finding balance as you navigate your first year. Get real, honest advice from someone who’s been exactly where you are, and start your journey into medicine with confidence!For all things FGD: https://beacons.ai/firstgendoctors
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OSCE's (part 1) : Introduction to Final Year Teaching Series
FirstGen Doctors presents our newest teaching series: Introduction to Final Year — hosted by Dr Nora Kvam! Starting this October, join us every week for a practical, interactive and high-yield series designed to support students entering their final year of medical school. Dr Nora Kvam will guide you through the key milestones on your journey. This week, she goes over part 1 on OSCEs, covering key clinical skills and examinations. Stay tuned for part 2, that will cover communication, ethics and high yield content!🔗 𝐅𝐨𝐫 𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠𝐬 𝐅𝐢𝐫𝐬𝐭𝐆𝐞𝐧𝐃𝐨𝐜𝐭𝐨𝐫𝐬 👉 https://lnkd.in/gew8uFxg
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UKFPO: Introduction to Final Year of Medical School
FirstGen Doctors presents our newest teaching series: Introduction to Final Year — hosted by Dr Nora Kvam! Starting this October, join us every week for a practical, interactive and high-yield series designed to support students entering their final year of medical school. Dr Nora Kvam will guide you through the key milestones on your journey. This week, she goes over the UKFPO application process and how it looks realistically for you.
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Redefining Success and Potential
How would you define success right now? Would you say you're on the right track?Listen to another episode hosted by Sumaya (COO) and Mahima (entry to med team member + uni rep) - both 3rd year Medical students at KCL!They speak through their initial perceptions of success and how it's differed throughout the years, including some hard truths to swallow! 🔗 Join the community for more candid topics like these! Find out more via: beacons.ai/firstgendoctors
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From Pre-Clinical to Clinical: The Jump No One Warns You About
The move from pre-clinical to clinical years can be one of the biggest - and most underestimated - jump in med school.In this episode, Sumaya (COO) and Mahima (Entry to Med team member + uni rep) talk through what that jump felt like for them: the study habits that fell apart, the shock of stepping onto wards, and the mindset shifts that helped along the way.We don’t have all the answers - but through our own experiences, we share the lessons we wish we’d known earlier and a few tips that made the journey a little easier.If you’re navigating the same transition, or about to face it, this convo will feel like you’re not going through it alone.🤝 Check out everything else we’ve got coming up here: https://beacons.ai/firstgendoctors
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Upskilling in Medicine (and Life)
It’s a no-brainer that a career in Medicine is signing up for Life-Long Learning (the 3 L’s).In this week’s episode, Parmis (CEO & Founder) and Sumaya (COO) explore 6 key skills that make all the difference - not just in med school, but in becoming a better doctor and a better person. 👉 If there’s one thing to take away: exposure is necessary to grow.Whether you’re just starting out or already deep into your journey, these skills look different at each stage. Tune in to hear how to recognise them, refine them, and make them work for you.---‼️ Don’t miss out on Breaking Barriers, our flagship event!3️⃣ inspiring speakers2️⃣ interactive workshops And yes… free food 😋🎟️ Get your tickets here + view the full agenda of the day: https://www.eventbrite.com/e/firstgen-flagship-event-tickets-1596230340919🔗 For everything else FGD related, click here📖 Reference to the study mentioned at 29:30: https://www.bmj.com/content/390/bmj.r1747
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Making the Most of Your Clinical Placements
You’re starting clinical placements - or maybe you’ve been showing up just to get your sign-offs. But what more can placement offer, and how can you really reap the rewards?In this episode, Sumaya (COO & 3rd-year med student) chats with Parmis (CEO/Founder & FY2 Doctor) on practical tips for:Getting the most out of placement and putting advice into actionPlacement-based assessments and why they matter (shoutout to Parmis’ PGCert 😆)Small confidence-building strategies that make a big differenceNetworking on placement and building meaningful connections with doctors, colleagues, and the wider teamIf you’re starting placements this year or entering your next one, this episode will help you renew your intentions and take a fresh approach to make the most of every placement.🔗 Keep up with First Gen Doctors by clicking here🤝 Let's continue the conversation at our Breaking Barriers flagship event !
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How to ACTUALLY Network (it's simpler than you think!)
You want to network for 'opportunities' or to 'build a network'. But what does this actually mean? And HOW do you even do it?In this episode, Dr. Parmis Vafapour (CEO and founder of FGD) unpacks the real meaning of networking, why it matters, and a few of the different ways to go about it all. She goes through six scenarios to highlight key skills and how these small habits shape you down the line. Our goal: to give you the tools and resources you need to start building and creating meaningful impact through your connections.Don’t miss out:🎟️ Grab your Flagship Event tickets and meet like-minded people: https://www.eventbrite.com/e/firstgen-flagship-event-tickets-1596230340919?aff=oddtdtcreator🤝 Check out everything else we’ve got coming up here: https://beacons.ai/firstgendoctors
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What does 'Self-Improvement' mean in Medicine?
After a while away, Parmis (CEO & Founder) and Sumaya (COO) are back to unpack the self-improvement culture that’s everywhere in a career in Medicine.From the constant pressure to “level up,” to finding the fine line between resilience and burnout - we explore what growth really looks like in med school, the good and the bad.We’ll cover:What counts as healthy growth vs when it turns toxic.The quiet yet heavy lifestyle shifts and sacrifices that come with ambition.Why accepting imposter syndrome can be more powerful than fighting it.We wrap up with reflection prompts you can take into your own journey - to figure out what kind of growth is truly worth chasing for you.Don’t miss out:🎟️ Grab your Flagship Event tickets: https://www.eventbrite.com/e/firstgen-flagship-event-tickets-1596230340919?aff=oddtdtcreator🤝 Sign up for our How to Network event + check out everything else we’ve got coming up here: https://beacons.ai/firstgendoctors
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Things to Know about Results Day ✨ 📖
One of the most important days in a lot of young people's lives is A-Level results day! Especially for those budding future doctors. We understand how stressful it is so join us as Mahima and Manal go through what you should know as that important day is coming up...For all things First Gen Doctors, see the link here: https://beacons.ai/firstgendoctors
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Introduction to FY1: The Horus Portfolio
One of the biggest questions people have before starting FY1 is how they are to approach the portfolio! The Horus page can seem quite daunting but join Dr Robin Shome as he talks through how to navigate it online and throughout the year.For more things FGD: http://beacons.ai/firstgendoctors/
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Introduction to FY1: Dieticians, OT and PT
When you refer to a dietician, PT or OT, do you know what that really means?Do you know what they do behind the scenes to enrich a patient's life before they are discharged?Learn all about it today as Dr Kira Mattison introduces you to three important guests who explain to you exactly what it means to do their job!For all things First Gen Doctors, check here: https://beacons.ai/firstgendoctors
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Introduction to FY1: Death Certificates
Ever wondered how death certificates work?This is another very common task that will be asked of you when a patient you're involved in the care of passes away.It's important to know how to approach these situations! And that's exactly what Dr Kira Mattison does in this teaching session.For more details on First Gen Doctors, see here: https://beacons.ai/firstgendoctors/
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Introduction to FY1: Discharge Summaries 📝
Before you send your patient home, you'll have to write a summary of their time in hospital. Dr Kira Mattison takes us through another very common job that all resident doctors will have to do at some point of their training. It's important to know, especially as incoming FY1s.To find all things First Gen Doctors, such as other similar events, see here: https://beacons.ai/firstgendoctors
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Transitioning to FY1: DNACPR & ReSPECT Forms 📋
Talking about DNACPRs and ReSPECT forms is something most junior doctors will have to do early on - but it’s not something many of us get to practise properly at medical school.In this episode, Dr Kira Mattison breaks down what these forms are, when you’ll be expected to fill them out, and how to approach the conversation.You’ll also get examples and a chance to practise thinking through real scenarios before starting on the wards.🔗 For all things First Gen Doctors, click here: https://beacons.ai/firstgendoctors/
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Transitioning to FY1: Capacity Assessments and DOLS
The learning curve is a big one, especially when you start FY1 after medical school, and you realise you now have to determine patients’ capacity in making decisions. This is one of the most common tasks that will be asked of you on the ward.Join Dr Kira Mattison as she breaks down this task and the ethics of it, to make that first capacity assessment less daunting!For all things First Gen Doctors, click here: https://beacons.ai/firstgendoctors/
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Transitioning to FY1 series: Vetting Scans
Ever wondered how you need to order scans?Did you know you have to get them approved too?Join Dr Kira Mattison as she explains the process of ordering scans when you work as a resident doctor in the NHS. A common skill so uncommonly taught!For all things First Gen Doctors, click here: https://beacons.ai/firstgendoctors/
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🩺 Introduction to FY1: On-call shifts and Prioritising Jobs 📋✅
Feeling unsure about what to expect during your on-call shifts as an FY1?Struggling to work out how to tell what’s urgent, what can wait, and what isn’t even your job?You’re not alone - and we’ve got you covered! In this episode, Dr Kira Mattison shares key insights on navigating on-call shifts, explains the differences between medical and surgical on-calls, and talks through practical scenarios to help you prioritise jobs like a pro.Tune in for honest advice and helpful tips every incoming FY1 should hear before day one on the wards!🔗 Find everything to do with First Gen Doctors here: https://beacons.ai/firstgendoctors/
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📚 Revision Techniques 📖
Struggling to revise effectively in med school? You're not alone. In this episode, we break down tried-and-tested revision techniques that actually work — from active recall and spaced repetition to using past papers the smart way. Whether you're prepping for OSCEs or written exams, this one's for you.📚 Practical tips, honest reflections, and a few things we wish we knew sooner.Listen now and level up your study game👉 https://beacons.ai/firstgendoctors/
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🩺 Introduction to FY1: Ward Round Documentation & Making a Jobs List 📝
Ever wondered how you're going to have to write your daily ward rounds and how to approach you jobs list?Feeling nervous about starting as a doctor in August?Well do not fret!! As Dr Kira Mattison will be going through this during this episode, as well as many other topics FY1s should know before starting.🔗 Find everything to do with First Gen Doctors here: https://beacons.ai/firstgendoctors/
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UCAS to Clinical: UCAT 101 – Everything You Need to Know Before You Begin📚🩺
UCAS to Clinical: UCAT 101 – Everything You Need to Know Before You Begin📚🩺Whether you’ve just decided to apply to Medicine or Dentistry 🩺🦷 or you’re starting to prepare 📚, this episode is your perfect starting point for understanding the UCAT.Join Manal (Events Co-Director) and Parmis (CEO + Founder) as they explain what the UCAT is, what it’s used for, and why knowing it’s an aptitude test can help you prepare better 🧠.You’ll get a clear overview of each section, how they’re scored, how long prep might take, and their personal tips from taking it themselves ⏱️📊.We also talk about the best time to sit the UCAT and what to consider when choosing your date.🎧 Tune in, take notes, and start your UCAT journey with confidence.📌 Our UCAT series starts end of June/early July - follow us on socials so you don’t miss it!🔗 Find everything to do with First Gen Doctors here: https://beacons.ai/firstgendoctors/
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Speciality Series - Ophthalmology 👁️💉
"You Don’t Need Full Marks for Your Top Choice" Our Speciality Series continues with Dr Mohammad Saleki, a first-gen doctor breaking down his journey into Ophthalmology. No sugar-coating, no gatekeeping - just honest advice. In this episode, he shares: His personal journey into OphthalmologyWhat actually goes into the portfolio (and what can be built and when to build it)Is it too late to start after med school? (Spoiler: No!)Tips for research, exams & gaining pointsHow to go from 0 to 11 points - and why it’s more doable than you thinkEven if you've never thought about picking Ophthalmology, the approaches shared in this episode can be applied to many other specialities too!🔗 Dr Saleki's helpful resources mentioned:➡️ Opthamology Whatsapp Journal club - click here💬 Let us know what you thought of this episode: https://forms.gle/bQHaVgQejH4BSQ9e8🔗 For all things First Gen Doctors, find us here: https://beacons.ai/firstgendoctors/
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Leadership in Medicine: Built, Not Born 🧱
Are you leading your own life?Join Dr Parmis (our founder + CEO) and Manal (our Events co-director) as they explore what leadership looked like for them at different stages of their journeys. They dive deep into how leadership is more than just guiding others - it's a mirror reflecting your confidence, self-trust, and the brand image you create for yourself🔗For all things First Gen Doctors, find us here: https://beacons.ai/firstgendoctors/
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How to make the most of your extracurriculars ⬆️ 📈
Join us in this recording of an event where Dr Urvi Patel talks us through how your extra-curricular activities during medical school can build your CV dramatically. Here is to making the most of your time!For all things First Gen Doctors, find us here: https://beacons.ai/firstgendoctors/
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How to approach burnout
In this week's episode, Manal and Priya (our co-directors of events) discuss what burnout is, how it affects medical students, applicants and doctors and how to overcome it. 🔗 To find all things FGD, use the link here: https://beacons.ai/firstgendoctors
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Living with Our Failures, as a Doctor & Med Student 😬
You keep failing, again and again — and somehow, it never gets easier.In this episode, Parmis (our CEO and a junior doctor) and Sumaya (our COO and a medical student) open up about the reality of failure at different stages of the medical journey and how it continues to shape their paths. With exam season coming up, it’s easy to feel like a ‘failure’. Listen for an honest conversation about how resilience isn’t as simple as it’s made out to be, why first-gen students fail more, and tips on how to reframe it all.There’s no magic cure for failure in this episode. But we'll support you in keeping going.🔗 To find out ways you can be a part of the First Gen Doctors community with over 900 members, click here
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UCAS to Clinical: Thinking About Money 💰
When it comes to Medicine, the focus is often on grades and personal statements, but what about money? In this episode of UCAS to Clinical, we open up a conversation that doesn’t get talked about enough: the financial side of getting into and getting through med school.From application costs to student expenses, Priya and Manal (our events co-directors) reflect on their own journeys and share the kinds of expenses and funding options they became aware of after starting. Whether you're applying or already in med school, tune in for relatable experiences, a few “I wish I knew” moments, and a reminder that financial awareness is part of the journey too.🔗 To join the other 900+ in the First Gen Doctors community, click here
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Speciality Series: Dermatology
In this episode, we have Dr Guckian, who talks about getting into dermatology with us! He goes into detail about his journey and how he supplemented his love of medical education into his career.We hope you enjoy this episode.For all things First Gen Doctors: https://beacons.ai/firstgendoctors/
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Speciality Series: GP
Join us in this episode as we listen to Dr Rafiq's journey as a first gen general practitioner. Hear all about how to get into GP training and what it is like to be a GP trainee.To find all things First Gen Doctors, use the link here: https://beacons.ai/firstgendoctors
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Entry to Med: How to get work experience for medical school applicants?
Have you ever wondered how to approach gaining work experience? Do you want more guidance on where to start? We're here to help! Priya and Manal, our entry to med leads, have got you covered in this episode.Share with anyone you think would find this helpful!For more content from us, find all our places here: https://beacons.ai/firstgendoctors/
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The 5 Secrets to High-Impact Non-Clinical Careers with Dr Shub 📈
What if your medical degree could open more doors than you ever imagined? 👀Join Dr. Shubhendu Kulshreshtha (a First Gen Emergency Medicine ST4 Doctor, Career Strategist & Coach) as he reveals how to make medicine your side hustle, without sacrificing credibility or incomeIn this exclusive session, you'll learn:✅ How to leverage your medical skills beyond clinical work✅ What financial and non-financial equity is, and how to build it strategically✅ What chasing impact means, and how it leads to career growth and fulfilment✅ How to structure your career for long-term success✅ The biggest mistakes first-gen medics make - and how to avoid themAre you missing equity, influence, or purpose? This episode will help you find out. Because sometimes, the path you avoid is the one that leads to your destiny 🎯👉 Listen now and unlock your full potential! 🔗 Check out Dr Shub's Linkedin here 🔗 Learn more about First Gen Doctors here
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UCAS to Clinical: The First Gen Journey!
✨ UCAS to Clinical – The First Gen Journey! ✨Thinking about Medicine or already preparing? We’ve got you!In this intro episode of our new series, Manal and Priya, our Directors of Events, share a sneak peek of what you can expect - touching on admissions tests, interviews, and offers while reflecting on what they wish they knew when applying.Expect real experiences, practical tips, and a breakdown of the process - so you don’t have to figure it out alone!🔗 Learn more about First Gen Doctors: beacons.ai/firstgendoctors
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Speciality Series: Orthopedics
Ever wonder what you need to do to get into Orthopedic Training in the UK?Ever wonder what it would be like?Join us in this recording of the conversation with Mr Yahyah Ibrahim as he talks about his journey into medicine in a vulnerable way! We hope you enjoy this episode.Find information on First Gen Doctors here: beacons.ai/firstgendoctors
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Networking in Medicine
Welcome back to another episode of the First Gen Doctors podcast! Here Parmis and Sumaya talk about their experiences and perspectives of networking in their respective spaces and stages of training within medicine. Parmis, as a doctor, and Sumaya, as a medical student, share their insights, experiences and advice when approaching networking in the future. For more of what First Gen Doctors has to offer, e.g. our community and our socials, please find all the information here: https://beacons.ai/firstgendoctors
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Getting to know the team: Manal (Director of Events, Medical Student)
In this episode, Manal, our Executive Director of Events at First Gen Doctors, shares her journey to success. In this vulnerable account of a very real journey into medical training, Manal goes deep into her experience as a COVID applicant and her experience as a medical student within all her intersectionalities of identity. Join this conversation between Manal and Priya as they unpack the common reality of being a first-generation doctor. For the link for all things First Gen Doctors: https://beacons.ai/firstgendoctors
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Internal medical training (IMT) or Core Surgical Training (CST)?
Welcome back to another podcast episode! If you missed our talk on Internal medical training (IMT) or Core Surgical Training (CST) you're in luck! Here our speakers talk about each of the training programmes and a deep dive of what you'd need for the application process, from portfolio to interview! To find all things First Gen Doctors, use the link here: http://beacons.ai/firstgendoctors/ The notes/slides for this event will be available on our patreon!
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Getting to know the team: Parmis (CEO and founder, doctor)
In this episode, Parmis, our CEO and founder at First Gen Doctors, shares her journey to success. In this vulnerable account of a very real journey into medical training, Parmis shows the good, the bad, and the ugly of being the first in your family to enter this space. Join this conversation between Parmis and Sumaya as they unpack the common reality of being a first-generation doctor. For the link for all things First Gen Doctors: https://beacons.ai/firstgendoctors
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Getting to know the team: Priya (CFO, graduate medical student)
Priya is our Chief Financial Officer and Executive Director of Events at First Gen Doctors, she is also a Graduate Medical Student who loves to experiment and widen her scope in life! Join Priya as we talk about her journey as a first generation medic and university student. In this honest and vulnerable talk, she will share her experiences as a graduate entry medical student, relationships and so much more! We hope you enjoy. To find out more about First Gen Doctors, find us EVERYWHERE here: beacons.ai/first.gen.doctors
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Mastering Medicine: Everything You Need to Know about SSCs
‼️ Your SSC (Student Selected Component) is SUCH an important part of your medical portfolio because it’s a project that you can choose to do. As a medical student, now is the best opportunity to build your portfolio to make your future medical career much easier. 🥼 This recording of our live event, Mastering Medicine: Everything You Need to Know about SSCs, will cover everything from what they are and (most importantly) how to benefit the most from it! 👀✨ To find us everywhere, use this link: beacons.ai/first.gen.doctors
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Getting to know the team: Sumaya (COO, medical student)
Sumaya is our Chief Operations Officer at First Gen Doctors, she is also a Yemeni Medical Student who loves to grab life by the horns! Join her and Priya (CFO) as they talk about her journey as a first generation medic and university student. In this honest and vulnerable talk, she will be sharing her experiences with family dynamics, expectations, imposter syndrome and so much more! We hope you enjoy. To find out more about First Gen Doctors, find us EVERYWHERE here: beacons.ai/first.gen.doctors
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Welcome to First Gen Doctors the Podcast!
Welcome to First Gen Doctors - the podcast! You've seen us on Tiktok, you've seen us on Instagram, you've seen us on Linkedin, now you can HEAR us too. This will be a place to discuss pertinent topics in a longer form and bridge the gap in knowledge. We're so excited to join you all on this journey. Find us on all platforms here: beacons.ai/first.gen.doctors
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ABOUT THIS SHOW
Welcome to our podcast! We're a community of first-generation medical students and doctors wanting to support you through the multiple facets of being a medical trainee! Join us as we provide guidance, insight and experience to supplement your journey to becoming and being a doctor.Join our online community and follow us on multiple other platforms here: https://beacons.ai/firstgendoctors
HOSTED BY
First Gen Doctors LTD
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