Fit 2 Be Fathers

Episodes

1. 18

   #18 - "PT or not PT"

   The Dad's are back with a new episode - This episode Dan talks about his new journey into PT on his knee and he also has a BIG announcement! They also talk about the latest saga with the Price boys... RAD-DAD wanting some nuggets!

   Apr 19, 2023

   56m
2. 17

   #17 - You've never had buttered noodles?!

   The Dad's are back with a fresh episode and they must have had food on the brain - warm weather and crab feasts are on the horizon! They also recap some of the latest workouts they have done to maintain those perfect dad bods! RAD DAD will leave you watching your time...**insert bad bad joke**...

   Mar 8, 2023

   1h 10m
3. 16

   #16 - All is Fair in Love and War...Even With Your Kids

   The Dad's are back...finally with a new episode(sorry its been a while!) - They have some catching up to do and the stories and experiences are plentiful this episode! Dan is trying to win the war with himself and Mike is trying to outsmart his oldest in his latest incident...this story rips!...

   Feb 16, 2023

   56m
4. 15

   #15 - The Greatest Inconveniences

   The Dad's are back with another new episode - This episode is about honest feedback and some self accountability for everyday life as working Dad's and maybe noticing the LBS creeping back up...Time to get back to healthier living. Also Mike's Daycare situation has went up in the air and we learn...

   Feb 2, 2023

   43m
5. 14

   #14 - "Its a bird, its a plane...No ITS SUPERDAD!"

   The Dad's are back after a mini summer vacation/work trips and talk about having a weekend alone with out Mommy Dearest...Mike also start the episode with something that will leave you fresh and clean! RAD DAD Review will leave you pumped up and needed some PROTEIN! **Don't forget to follow…

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   Sep 20, 2022

   45m
6. 13

   #13 - "Fit2BeFathersDay!"

   The Dad's recap their Father's Day! From sleeping in late, breakfast being made(or not), and some funny stories growing up all centered around the big day! The RADDAD is SUPER informative and is a MUST LISTEN! **Don't forget to follow, like, share, and tell your friends! Also email us at...

   Jul 9, 2022

   55m
7. 12

   #12 - Kids Will be Kids and Beaches Will be Beaches

   The Dad's recap their recent beach vacation and wish they were still soaking up the rays! They also reminisce about being kids and some funny moments of 'kids being kids'. Rad Dad - GoPods by KIDCO **Don't forget to follow, like, share, and tell your friends! Also email us at...

   Jun 22, 2022

   33m
8. 11

   #11 - Sports, Seats, and Slick Rides

   The Dad's talk about getting the kids into youth sports and how valuable it is. Also the Protzman's may have gotten a new ride... Grab a seat(RadDad Review ;-) and enjoy the ride...well episode! **Don't forget to follow, like, share, and tell your friends! Also email us at [email protected]**

   May 2, 2022

   55m
9. 10

   #10 - Choosing Childcare and Choosing What to Eat

   The Dad's discuss Dan's continuing journey on the Paleo Diet and also talk about childcare. What worked well for Mike and why? The RADDAD Review will also leave you wanting to chill out! **Don't forget to follow, like, share, and tell your friends! Also email us at [email protected]**

   Apr 12, 2022

   52m
10. 9

    #09 - Catching up with a Caveman

    The Dad's are back from their 'midseason' break! Listen to them catch up about Dan's life still on the road, Mike has a story about a "crap" weekend he had, and Dan is starting the Paleo Diet! The RadDad Review will leave you "dressing up' your dinner... ;-) **Don't forget to follow, like, share,...

    Apr 3, 2022

    45m
11. 8

    #08 - On the Road Again While Trying to Babyproof?

    The Dad's talk about Dan being back on the road for work and adjusting back to "normal life". Also Mike gives some tips on babyproofing the house to avoid those little ones from getting boo boos. The Rad Dad Review will also leave you PUMPED! **Don't forget to follow, like, share, and tell your...

    Feb 17, 2022

    55m
12. 7

    #07 - Holiday Wrap-Up and Goals

    The Dad's talk about their Holiday breaks with their families and discuss their 'goals' for the upcoming year. Also this weeks RAD DAD REVIEW might leave you hungry!! **Don't forget to follow, like, share, and tell your friends! Also email us at [email protected]**

    Jan 10, 2022

    42m
13. 6

    #06 - Small Victories

    The Dad's talk about some small victories as of late from trying to stay honest with the "diet", working out, and much more! **Don't forget to follow, like, share, and tell your friends! Also email us at [email protected]**

    Dec 16, 2021

    45m
14. 5

    #05 - Not Letting Food Manage Your Day

    The Dad's talk about trying to maintain a healthy diet and working to develop a routine while trying to juggle fatherhood.

    Nov 28, 2021

    45m
15. 4

    #04 - Baby Protzman is Here!

    Dan officially becomes a Dad! Listen as we recap the hospital experience and learn insight on how to make it the best experience for you. Mike reminisces his two kids‘ early days and “survival mode.”

    Nov 27, 2021

    35m
16. 3

    #03 - The “Joys” of Potty Training

    The Dad's talk about the ups and downs of Potty Training and Mike tries to "flush" away the past with his son's journey.

    Nov 16, 2021

    38m
17. 2

    #02 - Parties, Pie, Peloton

    The Dad's discuss labor myths, fitness goals, and managing your sanity enduring a full day of kid birthday partiea!

    Nov 16, 2021

    41m
18. 1

    #01 - Introduction to Fatherhood

    Join proud fathers Mike and Dan as they discuss their favorite topics relating to food, fitness, and the benefits / challenges of becoming new fathers. Listen along as they dive into relatable content for their audience of new and old dads alike! This episode also focuses on preparing what to…

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    Nov 16, 2021

    30m