PODCAST · health
Fit AK Roughneck
by Jarod Brown
Breaking down the confusion of fitness so YOU can continue your gains. Every week we will cover different aspect of commonly asked questions regarding resistance training and nutrition. Our goal is to make it easy to implement techniques and procedures in everyday life. This is The F.A.R. North podcast.
Episodes
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Home workouts & How to get the most out of them
In this episode we cover some of the factors that many of us are facing with the new lifestyle we have, being quarantined, and having to work out from home. Some of the major factors I hear are, how can I get a good work out, am I going to losing my gains, life sucks there is no way I can…
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ABOUT THIS SHOW
Breaking down the confusion of fitness so YOU can continue your gains. Every week we will cover different aspect of commonly asked questions regarding resistance training and nutrition. Our goal is to make it easy to implement techniques and procedures in everyday life. This is The F.A.R. North podcast.
HOSTED BY
Jarod Brown
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