PODCAST · health
Fit House
by Matt Wilson and Natalie Flowers
Fit House is the show for men and women who want to transform their lives while growing closer together and not apart. Who want to build their lives on the foundation of faith while they sculpt the bodies they want to live in and build strong, connected relationships with those they love.
Episodes
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#007 - Who Fit House is FOR
In this episode, we share WHO Fit House is FOR and who it’s NOT for. It’s for you: If you’re desiring a BETTER version of YOU. You are READY to dump the OLD stories holding you back from the BEST YOU. You are DONE with the diet cycle and WANT lasting RESULTS. You want you and your family to be…
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#006 - FAMILY is Cornerstone Four
The fourth Cornerstone for Fit House is FAMILY. This is the heart behind Fit House. ❤️ How can we grow closer together as we level up our fitness, our faith, dial in our mindset, nutrition, and body?! We designed Fit House to be a blueprint for anyone to live their best life and also to treasure...
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#005 - Are you FIT for the CALL?
In this episode on Fit House, we share the THIRD Cornerstone: FITNESS Being FIT is not just for your health and how you look, but for the CALL God has for your life. Lifting weights not only builds muscle, it also gives you STRENGTH to handle the tasks of live throws at you. It gives you the…
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#004 - FOOD is FUEL
Food is Fuel The Second Cornerstone of Fit House is FUEL to give you the ENERGY you need to LIVE the life God has for you! You are TREASURE not TRASH. What you put INTO your body matters! In this episode we share WHY FOOD is FUEL. WHAT kind of FOOD is QUALITY for your body. MOST people struggle...
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#003 - FAITH is the FIRST CORNERSTONE
In this episode we dive into the first of the four CORNERSTONES we teach inside our Fit House program: FAITH – this is the SINGLE most important cornerstone in all of life. In Faith, we teach the SALT framework: Scripture Application Live it Talk to God about it Every morning you have a CHOICE.…
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#002 DVD Mindset Reset
You think your mind is powerful, because it is. But, TRUTH is even more POWERFUL! Every day, there is a struggle for what will dominate your mind. Many of us allow lies and made up stories to loop in our heads, keeping us trapped in feelings we don’t want, taking actions that don’t bear fruit.…
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#001 - What is Fit House?
Natalie and Matt welcome you to the journey of a lifetime as they share why they launched Fit House. Fit House is designed for men, women, and families who want to transform their bodies from the inside out. It is about establishing your life based on four cornerstones that lay the foundation for...
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ABOUT THIS SHOW
Fit House is the show for men and women who want to transform their lives while growing closer together and not apart. Who want to build their lives on the foundation of faith while they sculpt the bodies they want to live in and build strong, connected relationships with those they love.
HOSTED BY
Matt Wilson and Natalie Flowers
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Frequently Asked Questions
How many episodes does Fit House have?
Fit House currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fit House about?
Fit House is the show for men and women who want to transform their lives while growing closer together and not apart. Who want to build their lives on the foundation of faith while they sculpt the bodies they want to live in and build strong, connected relationships with those they love.
How often does Fit House release new episodes?
Fit House has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fit House?
You can listen to Fit House on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fit House?
Fit House is created and hosted by Matt Wilson and Natalie Flowers.
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