Fit Marriage Podcast
by Tim & Jamie Holloway
Welcome to the Fit Marriage Podcast, the podcast for couples who are passionate about doing life, fitness, and entrepreneurship together. Join us as we share our journey, interview other couples with marriage, health, and business advice, and dive into topics like fitness, finances, parenting, and spirituality. Whether you’re looking to grow holistically or simply have fun, you’ll be entertained by our raw, candid conversations. This is the show for couples who want to become the best version of themselves—together. Let’s grow, laugh, and thrive side by side!
Episodes
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Break Free: How to Overcome Emotional Eating and Self-Sabotage
In this episode of the Fit Marriage podcast, hosts Tim and Jamie Holloway sit down with Brittany and Kyle Mudd, a powerhouse couple whose personal journeys in health and faith have not only reshaped their own lives but are now transforming the lives of countless others. Britt, a Bible college...
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From Water Damage to a Near-Fatal Car Accident: A Day of Miracles
In this episode of the Fit Marriage Podcast, hosts Tim and Jamie Holloway dive into a life-changing experience that tested their resilience and faith. After a fun Thanksgiving weekend with family, their Saturday quickly took a turn when a water accident at home led to a construction mess that...
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Taking On Haters: Defending Your Beliefs Without Getting Caught in the Drama
In this episode of the Fit Marriage Podcast, Tim and Jamie Holloway dive into a raw and energetic conversation that touches on everything from community building to defending beliefs in the face of online backlash. Tim is fired up after launching a local Wild at Heart men’s group, a community...
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2024 Joyful Moments and the Power of Community
Tim and Jamie Holloway, hosts of the Fit Marriage Podcast, dive deep into the moments of true joy that have shaped their 2024. In this episode, they reflect on personal milestones, heartfelt memories, and the importance of keeping relationships fresh, exciting, and meaningful. From witnessing the...
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Exploring Traits That Strengthen Relationships - A Heartfelt Conversation
In this heartfelt episode of the Fit Marriage podcast, Tim and Jamie Holloway dive into a thought-provoking and spontaneous conversation about appreciating traits in each other that often go unspoken. When Jamie challenges Tim to identify a trait she values but hasn’t mentioned often, their...
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Non-Scale Victories: Beyond the Numbers in Health and Wellness
In this episode of The Fit Marriage Podcast, hosts Tim and Jamie Holloway take listeners on an inspiring journey through their recent health and wellness achievements, sharing both triumphs and challenges. With a casual, light-hearted start, Tim and Jamie dive into their weekly updates, revealing...
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Walking, Talking, and Growing Together: The Power of Daily Connection
In this episode of The Fit Marriage Podcast, hosts Tim and Jamie Holloway dive into the art of building appreciation, unity, and intentional connection within a marriage. The conversation opens with a light-hearted mystery, as Jamie chooses the episode’s topic and guides Tim through questions…
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Jogging Past 15 Seconds: The Power of Perseverance in Fitness
In this episode of The Fit Marriage Podcast, hosts Tim and Jamie Holloway welcome listeners with an honest, lighthearted update about their weight-loss journeys and fitness goals. Tim and Jamie dive into their check-in day results, sharing their weekly progress and reflecting on the small wins…
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Letting Go of Tradition: How We Rebuilt Our Faith
In this episode of the Fit Marriage Podcast, hosts Tim and Jamie Holloway take listeners on a deep, candid journey through spirituality, personal beliefs, and the challenges of religious transitions. As they share their past experiences, Tim and Jamie open up about their distinct religious...
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Non-Scale Victories: Celebrating Progress Beyond Weight Loss
In this episode, the Tim & Jamie Holloway reflect on their health and fitness journey over the past year, sharing candid insights into the struggles, victories, and turning points along the way. They open up about their initial motivations for embarking on this journey, which started with...
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Facing the Weight Plateau: How Nutrition Became the Game Changer
In this episode of the Fit Marriage podcast, hosts Tim & Jamie Holloway dive into the realities of their transformative health journey, reflecting on the triumphs, setbacks, and motivations that keep them moving forward. Recounting the past year of discipline, personal setbacks, and renewed…
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Northern Lights and Starry Nights: Slowing Down to Find Peace
In this episode of The Fit Marriage Podcast, Tim and Jamie Holloway return to podcasting after a two-year break, reflecting on how their journey has evolved both personally and professionally. The duo begins with a lighthearted discussion about their previous podcast experiences, poking fun at…
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Bibles, A$$holes, and , B!tches
Bibles, A$$holes, and B!tches
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When to Walk Away?
Creating Love Together is back! Well rested and with new mics, Tim and Jamie are ready to dive into some serious topics. If you’ve never seen anything starring Mariana van Zeller, Tim and Jamie say you’re missing out. Van Zeller is a Portuguese journalist known for her hard hitting pieces about...
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Tim`s Communication Issues
Today, we are talking about Tim’s communication issues and how it caused friction for us when I was just needing Tim to listen to me. ~ Jamie Today we discuss how Jamie needs to work on her communication skills. I, myself, am fully in the right, and she knows that she was wrong. ~ Tim
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Effective Communication & Active Listening
One of the hardest aspects when it comes to communicating effectively is patience and thinking before you speak. People won’t always meet our expectations, and we can’t get bent out of shape. When we’re in an argument, our walls go up, and we go into self-defense mode. Our initial response is…
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Doing Something New
Tim and Jamie have been trying a lot of new things in the name of adventure lately. Jamie says one of the most thrilling things she’s done in a while was cryotherapy. Tim prefers to call it freeze-your-ass-off therapy. It wasn’t just a crazy thing to do, though, it had quite a few health…
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Coming To Save The Day
White knight syndrome or being a savior, whatever you want to call it, it’s codependency, and it’s not healthy. It doesn’t matter if you’re the one doing the saving or the one always needing to be saved, we’re taught these roles from a young age. Just look at the cliché princess in some sort of...
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A Rollercoaster and an Adventure
Tim and Jamie are celebrating five years since their first date. With Tim working in a treatment center and Jamie working with at-risk youth, they were each other’s sounding board after a long, hard day. They both describe their relationship as a rollercoaster and an adventure. Fast-forward to...
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Missing for Two Years
Creating Love Together is back after an almost two-year hiatus. They’re re-energized and back with the same topics and conversations. Find out what they’ve been up to, from starting a new business to getting healthier. They’re eager to share everything they’ve been learning with us regarding…
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Choosing Your Partner Over The Argument
Being in a relationship can give you butterflies but what happens if arguments ensue and both parties refuse to cave in? Who should take the first step and initiate the conversation? In this episode, Tim and Jamie tackle the topic of “extending the olive branch” or reaching out to your partner…
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Walking the Path Together
At some point in life with your partner, you build a plan together for the future. But what if on your journey, one of you deviates in a different direction leaving the other person behind? How will you deal with the feelings of being left behind? Tim and Jamie tackle this topic in todays…
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Reaching Your Breaking Point
A healthy relationship is not always about butterflies and rainbows. Sometimes, reality kicks you both in the head and forces you to figure out how to continue moving forward. You may come home stressed from work only to find your spouse also stressed out. In this episode, our favorite couple…
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Secrets to a Happy, Long-Lasting Relationship
How to keep a relationship strong? In this episode, Tim and Jamie reminisce the love and war they went through to reach their 3rd anniversary, which they recently celebrated. From that romantic moment when Tim asked Jamie to be his girlfriend and to the present time celebrating their third...
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Defusing the Bomb
Tim and Jamie got into an intense argument while celebrating the anniversary of their first date. In the heat of the moment, Jamie noticed that Tim refused to listen to whatever she had to say. Reaching the point of giving up on the argument, Jamie decided to wait until tomorrow before expressing...
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Living, Dreaming and Achieving Side by Side
Do you believe that behind every great man is a woman? Jamie surely does not. How about doing things side by side? In this episode, you will learn about taking marriage as a partnership all the way. With her husband, Tim, Jamie will discuss making decisions together, and the role of communication...
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Falling Out Of Love?
What makes a good marriage? Love. But what is love anyway? Love is when care for your partner and their interest just as much as your own. But love also goes a little bit farther than that with a sense of admiration for the other person. So in marriage, if you've lost your admiration for your...
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Aim For Happiness And Stop Worrying
Over-thinking, in general, happens whether you want to or not. It may be a comment on your photo or something someone told you on the way to work. But why do women make such a big deal out of everyone’s opinions of us? Strong women don’t owe anyone anything, right? Regardless of what you hear…
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Bring Back Your Purpose
Have you thought about that one time you’ve been doing something that you liked, and you felt good about it? Looking back, did it make sense why you chose to do that? This episode focuses on the WHY's. Why did you do it? Why is it important? Why are you continually thinking about it? Girl, being…
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Forget What Others Think
It’s such a bummer that people are always on their phone wherever they are. I mean, like, what is the big deal that you have to stare at your screen, ignore everyone around you, and barely look anyone in the eye? Anyway, some find it really disrespectful that you choose to focus on your phone...
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The Comparison Trap
“What the hell happened? I don’t want to do this! It’s not working.” I’m sure you have had the same exact thoughts when something unexpected happens, when things don’t go as planned, or when you just aren’t reaching your goals. Tim and Jamie point out that you are experiencing ‘blah’ moments.…
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Naked & Unafraid
Jamie’s guest today is most known for being a mom of 18 and the host of ‘The Naked Podcaster’ podcast. Jen Taylor is unapologetic in her quest for a life of freedom, including freedom from pants. Jamie and Jen discuss looking for the positive impacts others have on their lives, without comparing...
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Instant Gratification, Delayed Regret
We live in an age of instant gratification, we want everything now regardless of what that means for later. Just ask Jamie about her recent run-in with instant gratification and the delayed regret it ultimately brought her. None of us are immune to the allure of instant anything, and quick fixes...
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All About Balls
Jamie is joined by Tim as they talk all about balls; blue balls, bocce balls, bowling balls, Jamie’s balls… until Tim says, “Enough about balls!”. It’s obvious Jamie and Tim like to have fun, but even they struggle to get their brains off of work. All work and no play makes anyone dull. What are...
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Cover-up Or Overcomer?
Today we’re talking makeup, but it’s not what you think. Are you using makeup for a confidence boost, or are you using it to cover up a flaw? What insecurities are you working at covering rather than overcoming? Jamie isn’t immune to insecurity, even when it comes to this podcast. She chooses to...
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Set-up For Success
Today Jamie is joined by Tim as she gets his perspective on how parents can set their kids up for success, and how they sometimes set them up for failure. It’s hard to imagine, but Tim says he used to be an aggressive parent and Jamie admits she used to often end up the screaming parent. That was...
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When You Look At It That Way
Jamie’s world has been rocked by words of wisdom from Rachel Hollis once again. We all know life is hard and can really suck sometimes, but consider some of the bad times were placed in your life for the overall good? Sometimes we think the universe is working against us, but Jamie encourages us…
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Woulda. Coulda. Shoulda.
Jamie’s guest today is a relationship coach, best selling author, and host of the Doing Divorce Right podcast. Jennifer Hurvitz and Jamie are two peas in a pod and once they get past showering each other in compliments they dive into some deep conversations. Join us as we cover everything from...
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That’s Not Independence
How often, as a wife or mother, have you neglected your own needs to please your husband or children? Jamie says that used to be her, to a T. Not only was it not a healthy mindset, but it just wasn’t sustainable. Sooner or later it will catch up with you and you will breakdown; Jamie speaks from...
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Letting Go Of The Security Blanket
Welcome to the first official episode of Just Do You, if you haven’t heard Creating Love Together has re-branded. Tim joins Jamie to share his perspective on their journey over the last 48 episodes. It’s no secret that Tim was Jamie’s security blanket, which your spouse should be a support in...
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Big Changes
The ‘Creating Love Together’ brand is retiring, but don’t worry we’re bringing you bigger and better things in its place. Jamie discusses how the vision has morphed over time and what you can expect with the new ‘Just Do You’ brand set to launch June 4th. Jamie is bringing us women so much more…
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It’s Just A Moment
Is it a sucky life or just a sucky moment in life? Tim and Jamie say that is your choice to make. Challenges and pain are needed to grow, but when we avoid pain or settle into the challenges we stunt our own growth. Looking back on everything they have gone through in the past 6 months, Tim and...
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You’re Not A Victim - Just Do You
How many women do you know that spend their whole girl’s night out complaining about their husbands or kids? Is that accomplishing anything other than wasting a perfectly good night out? Actually, it’s also strengthening your victim response. Life will always have its hardships, but we magnify…
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The Marriage Mindset
Today Tim and Jamie are joined by coach, motivational speaker and good friend, Gerritt Bake and his wife Melissa. Gerritt will be the first to admit that he made many mistakes in his marriage that nearly led him and Melissa to divorce, but ultimately he took ownership. Today Gerritt and Melissa...
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Ah Ha Moment - Just Do You
Jamie is coming at you solo with her very first episode of ‘Just Do You’, a podcast near and dear to her heart. Why are we, as women, worried more about what other people think than our own happiness? Jamie has vowed to be the woman she needed in her corner when she was younger, and she’s ready…
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Babe, Just Do You
If you haven’t heard by now, Jamie has been working towards launching a new solo podcast, and she recently fell into a name for it. She knew she wanted a podcast aimed more at women and helping us all to live our best lives, not needing validation from outside sources. She was seeking that...
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Your Kids + My Kids = Our Kids
Blended families are more common than ever, but that doesn’t make them any easier to navigate. When Jamie joined Match.com she wasn’t looking for the 40-year-old virgin, she knew odds were most men would have children. When Tim got matched with Jamie, her 4 kids didn’t scare him in the least.…
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From Sh*t Can Grow A Beautiful Rose
Tim is laying on the compliments today, but Jamie deserves every single one. The couple is thrilled with the ride they’re on and are expecting great things. Today we’re talking about taking the hard road vs easy street. Are you doing all you can to improve your health, relationships or business?...
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Just Meet Me In The Middle
Do you know someone whose motto could be, “my way or the highway”? Jamie had to deal with this type of person and was left with a headache and wanting to know, how do you deal with these types of people. Sometimes it’s easier to completely concede in these situations, but doing so can be a very...
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Balancing Each Other Out
Do you and your spouse work well together? For Jamie and Tim, starting a business together meant learning each other’s strengths and weaknesses and balancing each other out. Tim likes to dive in and get things done, Jamie has great attention to detail which takes more time. This could be a recipe...
About this show
Welcome to the Fit Marriage Podcast, the podcast for couples who are passionate about doing life, fitness, and entrepreneurship together. Join us as we share our journey, interview other couples with marriage, health, and business advice, and dive into topics like fitness, finances, parenting, and spirituality. Whether you’re looking to grow holistically or simply have fun, you’ll be entertained by our raw, candid conversations. This is the show for couples who want to become the best version of themselves—together. Let’s grow, laugh, and thrive side by side!
Hosted by
Tim & Jamie Holloway
Categories