PODCAST · health
Fit Mums Nation
by FitMumsNation
Welcome to Fit Mums Nation podcast. We're a community of working hard moms who lift weights.We share with you real life experiences around fitness and motherhood
Episodes
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Diets and Lifestyle Changes
Since it’s January Candi talks about diets and what they mean and also lifestyle changes to be a healthier you in 2020
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How Candi Cruz got from overweight to Bikini competitor
Hi guys, this is Candi journey from being overweight, becoming a fitness trainer & entering herself into a Bikini Competition
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