PODCAST · health
Fit. Fueled. Female
by Kristen Twining
Fit. Fueled. Female. is the podcast for powerhouse women chasing big goals—building careers, raising babies (or planning to), catching flights, and juggling chaos—while still wondering how to fit in a workout, drink water, and just breathe.Hosted by a corporate exec who balances hustle with real-life wellness—without giving up truffle fries, wine, or rest days—this show is your permission slip to ditch the guilt, embrace the juggle, and redefine what balance really looks like—or, on some days, doesn't.
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50
Firefighting in Stilettos
When everything feels urgent, it's easy to lose sight of what actually matters. A real life week of choas, wet hair on Zoom, and the reminder that not every fire deserves your energy.
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ABOUT THIS SHOW
Fit. Fueled. Female. is the podcast for powerhouse women chasing big goals—building careers, raising babies (or planning to), catching flights, and juggling chaos—while still wondering how to fit in a workout, drink water, and just breathe.Hosted by a corporate exec who balances hustle with real-life wellness—without giving up truffle fries, wine, or rest days—this show is your permission slip to ditch the guilt, embrace the juggle, and redefine what balance really looks like—or, on some days, doesn't.
HOSTED BY
Kristen Twining
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