PODCAST · health
FitForYou
by FitForYouFitness
This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you
Episodes
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Men taking responsibility
This episode is geared towards the men. This is something that I believe men my of my age and younger need to hear to become a better men and become great.
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Getting back in the mix
I am talking about getting back to my own brand after building my career up.
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Have you gymed yet
This episode I ask the question of have you been back to the gym and how has it been and if you haven’t been back to the gym why haven’t you gone back yet ?
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Back to the gym during COVID-19
A little segment I did in the car. Sorry for the lowness. Tell me how it’s been for back to the gym during this
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Planning your workouts
Get a routine before going to work out
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Baby steps
Starting off
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Being realistic with your goal
Set realistic goals
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Living with depression
I talk to my good friend Danielle Herb about depression and how she deals with it on a daily bases
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Supplements
What use and don't use
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Time at the gym
How to utilize your time at the gym
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Starting off
How I recommend people start off
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For questions
Hit me up on my social media networks to ask questions that you would like me to answer on my podcast
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Meal preparations
Easy ways to meal prep for a couple of days.
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How I got started
What got me into weight lifting and fitness. How I got it all started
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Frequently Asked Questions
How many episodes does FitForYou have?
FitForYou currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FitForYou about?
This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you
How often does FitForYou release new episodes?
FitForYou has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FitForYou?
You can listen to FitForYou on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FitForYou?
FitForYou is created and hosted by FitForYouFitness.
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