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Fitness and Wellness While on Holiday

by Fitness and Wellness While on Holiday by Charlie and Will

I think it's very easy to make healthy decisions here. You know, it's possible every now and then you go out and you drink a lot and you stay out till 4 in the morning, allegedly. But, you know, if you have... It's not like either one of us did that. No, I would never do that. HAAHAHAH. You know me, dude. I would never do something like that. I would never make a mistake like that. But I really do think it's easy to be healthy and it's cheap. sirwillknight.substack.com

From the show's RSS feed, refreshed May 28, 2025. Source feed.

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Episodes

  1. Tortillas Workouts Culinary and Fitness Journey

    1. Focus on low-impact exercises: Since you have an injured knee, it's important to choose exercises that are gentle on your joints. Bodyweight movements, resistance bands, and light weights can be great options. 2. Incorporate mobility and stretching: Including mobility exercises and stretching…

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  2. Finding The Sweet Spot Health Wellness and Fitness

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com

About this show

I think it's very easy to make healthy decisions here. You know, it's possible every now and then you go out and you drink a lot and you stay out till 4 in the morning, allegedly. But, you know, if you have... It's not like either one of us did that. No, I would never do that. HAAHAHAH. You know me, dude. I would never do something like that. I would never make a mistake like that. But I really do think it's easy to be healthy and it's cheap.

sirwillknight.substack.com

Hosted by

Fitness and Wellness While on Holiday by Charlie and Will

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Frequently asked questions

How many episodes does Fitness and Wellness While on Holiday have?

Fitness and Wellness While on Holiday has 2 episodes on PodParley. The most recent episode was published on May 24, 2025.

What is Fitness and Wellness While on Holiday about?

I think it's very easy to make healthy decisions here. You know, it's possible every now and then you go out and you drink a lot and you stay out till 4 in the morning, allegedly. But, you know, if you have... It's not like either one of us did that. No, I would never do that. HAAHAHAH. You know...

Who hosts Fitness and Wellness While on Holiday?

Fitness and Wellness While on Holiday is created and hosted by Fitness and Wellness While on Holiday by Charlie and Will.
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