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PODCAST · health

Fitness Facts

Forget the myths you've heard about fitness, and join us as we use science to dispel misinformation, myths, fads and trends so you can have the Facts you need to get fit now and for good. We are co-hosted by Richard, the "fit guy" - accredited exercise physiologist in strength and conditioning with a masters degree and over a decade of experience as a personal trainer and strength coach and Syavie, the "trying to be fit guy", corporate lawyer who asks all the questions regular people want to know about how everyday busy people can apply the science to achieve their fitness goals. Get our FREE starter pack chart on losing fat the RIGHT WAY: https://fitnessfacts.co.nz/subscribe/ Be sure to follow us for more on:YouTube: @fitnessfactsnz https://youtube.com/@FitnessFactsNZ?si=nDbe3xfWruPqhJdu IG: @fitnessfactsnzTikTok: @fitnessfactsnzTo get in contact, DM us on socials or for business enquiries, email: [email protected].

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ABOUT THIS SHOW

Forget the myths you've heard about fitness, and join us as we use science to dispel misinformation, myths, fads and trends so you can have the Facts you need to get fit now and for good. We are co-hosted by Richard, the "fit guy" - accredited exercise physiologist in strength and conditioning with a masters degree and over a decade of experience as a personal trainer and strength coach and Syavie, the "trying to be fit guy", corporate lawyer who asks all the questions regular people want to know about how everyday busy people can apply the science to achieve their fitness goals. Get our FREE starter pack chart on losing fat the RIGHT WAY: https://fitnessfacts.co.nz/subscribe/ Be sure to follow us for more on:YouTube: @fitnessfactsnz https://youtube.com/@FitnessFactsNZ?si=nDbe3xfWruPqhJdu IG: @fitnessfactsnzTikTok: @fitnessfactsnzTo get in contact, DM us on socials or for business enquiries, email: [email protected].

HOSTED BY

Syavie and Richard

CATEGORIES

Frequently Asked Questions

How many episodes does Fitness Facts have?

Fitness Facts currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Fitness Facts about?

Forget the myths you've heard about fitness, and join us as we use science to dispel misinformation, myths, fads and trends so you can have the Facts you need to get fit now and for good. We are co-hosted by Richard, the "fit guy" - accredited exercise physiologist in strength and conditioning with...

How often does Fitness Facts release new episodes?

Fitness Facts is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Fitness Facts?

You can listen to Fitness Facts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Fitness Facts?

Fitness Facts is created and hosted by Syavie and Richard.
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