PODCAST · health
Fitness for the Rest of Us
by Joel McLaughlin
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.I want to help others do things that they have never thought possible.
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Fitness for the Rest of Us Episode 37 - All Gas and No Brakes doesn't mean No Breaks
I talk about the importance of rest and recovery in your training.Products from 1stPhorm:https://1stphorm.com/67c0a874edc5f
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Fitness for the Rest of Us Episode 36 - Training And Event Update and Shoe Tips
I give an event update and training update and some Shoe Tips!Products from 1stPhormhttps://1stphorm.com/67c0a874edc5f
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Fitness for the Rest of Us Episode 35 - Spiritual Recovery
Today I am talking about how God is essential to my fitness goals and give event and training updates. Buy stuff from 1stPhorm:https://1stphorm.com/67c0a874edc5f
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31
Fitness for the Rest of Us - Mammoth March SC 30 MILES DONE!
I recap from the hotel room my thoughts about the Mammoth March! I had SO MUCH FUN!Products from 1stPhorm:https://1stphorm.com/67c0a874edc5f
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Fitness for the Rest of Us Episode 33 - Final Mammoth March SC Prep Show
Talk about some final preps for the march and the products going in my pack from 1stPhorm:https://1stphorm.com/67c0a874edc5f
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Fitness for the Rest of Us Episode 32 - Mammoth March Preview
This week I am previewing the South Carolina Mammoth March and I am doing the 30 mile loop!Products https://1stphorm.com/67c0a874edc5f
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ABOUT THIS SHOW
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.I want to help others do things that they have never thought possible.
HOSTED BY
Joel McLaughlin
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Frequently Asked Questions
How many episodes does Fitness for the Rest of Us have?
Fitness for the Rest of Us currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fitness for the Rest of Us about?
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.I want to help others do things that they have never thought possible.
How often does Fitness for the Rest of Us release new episodes?
Fitness for the Rest of Us has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fitness for the Rest of Us?
You can listen to Fitness for the Rest of Us on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fitness for the Rest of Us?
Fitness for the Rest of Us is created and hosted by Joel McLaughlin.
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