PODCAST · health
Fitness GoldMinds
by Tremaine James
Coach Tremaine teaches you about how to reach your health and fitness goals by giving you practical tips.
Episodes
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Ep. 4: 2 Things I've Learned While Dropping Weight
In this episode, I talk about 2 important things I've learned that can help you during your fat loss journey.
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Ep 3: How to Stay Positive During Your Fitness Journey
In this episode, were going to speak about how to navigate staying positive during racing your fitness goals. Instagram: https://instagram.com/tremainedjames Facebook: https://facebook.com/MrTremaineJames
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Ep 2: Muscle Building vs Bulking
In this episode, were going to speak about the difference between muscle building vs bulking. Instagram: https://instagram.com/tremainedjames Facebook: https://facebook.com/MrTremaineJames
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Ep 1: Is your goal Fat loss or Weight loss?
In this episode, we have a conversation about fat loss vs weight loss and figuring out which is the best for you. Its pros and cons to both but I would argue that they both have their place depending on where you specifically are with your body. Get more on how to lose weight at...
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Frequently Asked Questions
How many episodes does Fitness GoldMinds have?
Fitness GoldMinds currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fitness GoldMinds about?
Coach Tremaine teaches you about how to reach your health and fitness goals by giving you practical tips.
How often does Fitness GoldMinds release new episodes?
Fitness GoldMinds has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fitness GoldMinds?
You can listen to Fitness GoldMinds on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fitness GoldMinds?
Fitness GoldMinds is created and hosted by Tremaine James.
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