PODCAST · health
Fitness In Post
by That Studio
Sitting all day long just plain sucks...and even worse, it's killing your creativity. The good news is there is now a better way. Fitness In Post is a lifestyle program designed by Hollywood film & television editor Zack Arnold (Empire, Underground, Glee, Burn Notice) that helps people working sedentary jobs for long hours learn how to sit less, focus more, eat better, and survive the brutal stress of working a demanding job in a dark room. The show covers topics such as more movement throughout your day, eating better to fuel your creativity and focus, becoming a productivity and workflow ninja (with a special emphasis on Zack’s favorite program Trello), and finding balance in a chaotic world. And we'll even help you learn how to network, develop your skill sets (the right way), and take the next step in your career.
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The 'Optimize Yourself' podcast is here! (Here's how to subscribe)
Hello loyal Fitness In Post podcast listeners, it’s been a long time since we connected last as I’ve been on hiatus during the rebranding process making the transformation from Fitness In Post to Optimize Yourself. I finally have amazing news that I’ve been waiting to share with you for months...the podcast is officially back!Before you get too excited, it’s super important that you take a couple quick actions if you want to continue listening to future episodes. The new show is now under the name ‘Optimize Yourself’ in a new feed starting at episode 1.So what does this mean for you?Well if you want to listen to new episodes as they’re released, you have to subscribe to the new podcast, but don’t worry it will only take you 60 seconds.Your first option is to visit optimizeyourself.me/subscribe where I provide links to subscribe via iTunes, Google Play, Stitcher, Pocket Casts, and TuneIn, just to name a few sources.Or your second option is just to do a quick search for ‘Optimize Yourself’ in whatever app you’re listening with right now and the show should pop right up. Simply click Subscribe, and you’re in like Flynn!If you loved the Fitness In Post podcast, you ain’t seen nothin’ yet. I’ll be releasing more episodes on a regular basis, covering a wider variety of topics, and doing multiple monthly prize giveaways of great products that I personally endorse and use every single day.If you want to see what the latest giveaway is, just visit optimizeyourself.me/win to learn about the latest prizes available.Thanks so much for being a loyal ‘Fitness In Post’ listener, I can’t wait to see you over at the new show after you subscribe.Thank you for listening. Be well. Zack ArnoldCreator, Optimize Yourself
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Announcement: Fitness In Post Is Becoming 'Optimize Yourself'
The following is a reading of my blog post Fitness In Post Is Becoming 'Optimize Yourself'As a reminder, these blog readings are the perfect excuse to step outside and take a 15 minute walking break.Useful Links:Optimize YourselfBe well.Zack Arnold, Creator Fitness In Post
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ABOUT THIS SHOW
Sitting all day long just plain sucks...and even worse, it's killing your creativity. The good news is there is now a better way. Fitness In Post is a lifestyle program designed by Hollywood film & television editor Zack Arnold (Empire, Underground, Glee, Burn Notice) that helps people working sedentary jobs for long hours learn how to sit less, focus more, eat better, and survive the brutal stress of working a demanding job in a dark room. The show covers topics such as more movement throughout your day, eating better to fuel your creativity and focus, becoming a productivity and workflow ninja (with a special emphasis on Zack’s favorite program Trello), and finding balance in a chaotic world. And we'll even help you learn how to network, develop your skill sets (the right way), and take the next step in your career.
HOSTED BY
That Studio
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Frequently Asked Questions
How many episodes does Fitness In Post have?
Fitness In Post currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fitness In Post about?
Sitting all day long just plain sucks...and even worse, it's killing your creativity. The good news is there is now a better way. Fitness In Post is a lifestyle program designed by Hollywood film & television editor Zack Arnold (Empire, Underground, Glee, Burn Notice) that helps people working...
How often does Fitness In Post release new episodes?
Fitness In Post has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fitness In Post?
You can listen to Fitness In Post on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fitness In Post?
Fitness In Post is created and hosted by That Studio.
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