PODCAST · health
Fitness Junkeez
by Podcast Junkeez Network
Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on this journey.
Episodes
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NPC Masters Bikini Fit Fly Girl Elena Machin
I can’t say I saw this coming but this one is a Superstar. I don’t say it often about my guest, but you will see she’s a natural and is magnetic and poised in front of the camera and that’s just the cover of this book. This spiritual, God 1st hair stylist by day NPC Masters bikini competitor by...
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IFBB PRO Chrissy Rodriguez "She’s on Fuego"
It’s so crazy what amazing people my podcast uncovers and this episode is no different. This athlete is on her way to Masters Olympia this fall and as amazing as that sound that’s just a small part of her journey. She’s a black belt martial artist, an equestrian and she‘s creating a power brand...
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Ayana - Health and Beauty Coach "She's A Lot like You"
Meet Ayana Pilar - educator and lifestyle coach. On this episode she shares her struggles with losing weight and keeping it off. If you like most of us can relate you will connect with this episode. We talk about everything from competitive body building to integrating spiritualty into your…
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Emily Chanel - She's A Triple That
I was really impressed by my guest Emily Chanel, yeah she is beautiful, smart with a fitness model body, but she had so much more to offer. She’s a mom of 2, a Navy Veteran and is a practicing Clinical Phycologist. But wait there’s more she’s a jujitsu black belt and yet the sweetest person you...
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Kyron Holden – IFBB Pro and 7 X Mr. Olympia competitor and Yoga Instructor - There’s Levels to this shit!
Wow what an episode! Kyron embodies everything the new direction of the Fitness Junkeez podcast is all about. We talk about body building, spirituality, shadow work, relationships and how you can bring so much more into to achieving your goals in fitness and in life by tapping into the light of…
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Meeting You Where You Are with Teresa Collier
Welcome to another inspiring episode of the Fitness Junkeez Podcast! This week, we sit down with Teresa Collie, a holistic health practitioner and personal trainer who takes a unique approach to fitness and wellness. Teresa believes in meeting her clients exactly where they are—both physically…
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IFBB Pro Bikini Olympian Ashlyn tells all about getting to the top.
What does it take for a former cheerleader to develop one of best bikini bodybuilding bodies in the world? In 3 words unparalleled determination and discipline. I grabbed Ashlyn off the Mr. Olympia 60th anniversary stage and she give us some top-level advice on what's important to reach number 6…
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IFBB Pro Julia Rene - Know Your Power
This guest was such a pleasant surprise. She is so polished and knowledgeable about fitness, bodybuilding and mastering the mental and emotional game that is so important when trying to reach new levels with your fitness whether you're a house wife or a bodybuilder. A must watch for males or...
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World According To Gioslogic
Its that time again Fit Fam. Every 10 or so episodes I do a podcast featuring some of my favorite clips and give my opinions about the topic or the guest. Most shows its all about the guest. Now you get the opportunity to hear how I feel about a topic. Its fun and I think you will enjoy it.
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Rhyan "The Black Diamond" Clark - QUALIFIED Mr. Olympia '24
It's so cool to see a past podcast guest, IFBB Pro competitor level up and achieve their dreams. Well, Rhyan did it right before our eyes with hard work and 100% dedication to his dream of competing on the Mr. Olympia stage. Rhyan talks about is journey and his introspection into his true level…
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Kimber Bonilla, IFBB Pro Bikini competitor and prep/posing coach with Team Elite Physique.
Meet Kimber Bonilla, IFBB Pro Bikini competitor and pre/posing coach with Team Elite Physique. I reference her as the better half of her and her husband in jest because I think so highly of Adam Bonilla, one of the best if not the best bikini bodybuilding prep-coaches in the world. Kimber talked...
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Behind the scenes at Parasol Boutique Beauty & Wellness Clinic
My mission is to Benjamin Buttons myself with a little help from my sponsors. Come join me and Erika Luren BTS of her amazing MedSpa here in Las Vegas. Erika takes me through a post blood draw consultation and gives me my first facial and I went bold with a Vampire Facial. Its a lot and and I'm...
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Clark Bartram "Check it like a Man"
Clark “The Man The Myth The Legend” Bartam Changing the world 1 Man at a time. Clark is a fitness legend, with over 130 fitness or bodybuilding magazine covers. He coaches CEO’s and men over 40y to live their best life through a fitness lifestyle program he has created over 30 yrs in the business...
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Kristi Vaccaro Eps. #106
Kristi “The Momma Transformation Coach” Vaccaro – Wife, Mother, Entrepreneur and fitness trainer has a no BS program that can take you from a lifetime of struggling to manage life’s challenges, responsibilities, fad diets and trendy exercise program to a simplistic set a nutritional mindsets and...
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1st Fitness Junkeez Panel - 24hr LIVE Podcast
What a group of Fitness and Wellness experts you're about to meet. Introducing Erika Luren NP - newest sponsor of the Fitness Junkeez Podcast (owner Parasol MedSpa), Adam Atkinson Coach - (owner See You Later Leaner), Ron Gallagher (owner MVPT - Physical Therapy 3.0), Kristi Vaccaro "The Momma...
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Episode #105 She’s Natty
It’s not too often you meet someone overcoming such significant musculoskeletal, gut and sleep hurdles in pursuit of their passion. She exemplifies resilience and dedication, showing that with the right mindset and determination, anything is possible. Her story serves as a beacon of inspiration…
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Episode #104 - Erika Luren MA, MS, NP - She's Bringing Sexy Back
Erika Luren MA, MS, NP is making waves in the realm of anti-aging and wellness with her innovative approach and extensive expertise. With a rich background spanning 14 years in dermatology and aesthetics, Erika is well-equipped to tackle a myriad of skin issues and reverse the signs of aging…
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Fitness Junkeez #103 Adam Atkinson - Founder of See You Later Leaner
Growing up, the clang of weight plates and the steady rhythm of a treadmill weren't just background noise—they were the heartbeat of my home. It's that same familial passion for fitness that fuels today's conversation with Adam, as we uncover the roots of our gym obsessions and the powerful...
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Fitness Junkeez #102 Sara - Owner of Real Prep Meal Prep
Real Prep Meal Prep: https://realprepmealprep.net/ When Sara first dipped her toes into the world of competitive swimming, little did she know that the challenges of Achilles tendon issues would forge the path to her becoming a fitness trailblazer. As a beacon of hope for mothers balancing…
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Fitness Junkeez #101 Lisa Alli
Join us as we sit across from a multifaceted fitness enthusiast and gym manager whose journey from high school athletics to the competitive arena of bodybuilding paints a vivid picture of personal evolution and the business of staying fit. From the hurdles of gym management to the crafting of an...
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Fitness Junkeez #100 - Flex Lewis
Celebrating 100 episodes, we're beyond excited to have Flex Lewis, bodybuilding icon and beacon of resilience, light up our 100th show with tales of triumph and the power of a strong community. We traverse his fascinating journey, from his Welsh roots to the global bodybuilding stage, all while...
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Fitness Junkeez #99 Shannon Wilson
Ever wondered what it's like to have your life's trajectory altered by an encounter with one of basketball's greatest? That's exactly what happened to Shannon, a fitness expert whose run-in with Kobe Bryant pivoted her towards a career in sports therapy. In a heart-to-heart on our latest podcast,...
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Fitness Junkeez #98 Janine Herrera
Stepping onto the podcast stage with the grace of a ballet dancer and the strength of a pro bodybuilder, Janine Herrera shares her incredible journey from the athletic fields of her youth to the competitive bodybuilding arena. Her transformation is as fascinating as it is inspiring—starting as a...
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Fitness Junkeez #97 Nina Waldman - Booty Lattes?
When Joseph Pilates created what would become a worldwide movement, little did he know it would revolutionize the way we view fitness, wellness, and the delicate balance of our physical and mental health. Our latest episode takes us through that transformative journey, as we explore how Pilates...
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Fitness Junkeez #96 Rohit "Dr. J" Jaiswal, MD
Unlock the full potential of your body's transformation with Dr. J's visionary approach to post-op care in plastic surgery, where he integrates personal training and lifestyle coaching. This episode takes you through the uncharted territories of aesthetic medicine, where the synergy of fitness...
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Fitness Junkeez #95 Nate & Bruna - The Power Couple's Guide to Bodybuilding and Balance
Strap in as we introduce you to the dynamic duo, Nate and Bruna, whose love for bodybuilding is as strong as their marriage. From Nate's teenage years, where he morphed from a lean runner to a muscle-clad champion eyeing a pro card, to Bruna's triumphant rise from being bullied in Brazil to...
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Fitness Junkeez #94 Adam Bonilla
Today's Guest: Adam Bonilla, the Guru of Women's Bikini. Embark on a transformative journey with us as we unpack the power of deload weeks in fitness and the surprising paths life takes us on. From my early days, inspired by the muscular icons of youth, I've weathered the storms of the fitness...
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Fitness Junkeez #93 Whitney Larson
Growing up alongside the rhythmic clanking of dumbbells, Whitney's father's unwavering dedication to his workout routine sparked a flame within me that would illuminate Whitney's path through soccer fields, gym floors, and to the very heart of the fitness world. This episode encapsulates not only...
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Fitness Junkeez #92 Big Mexican
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Big Mexican on Instagram: https://www.instagram.com/bigmexican44/ This is…
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Fitness Junkeez MMA SPECIAL: Desmond "The Matrix" Manabat
Fitness Junkeez MMA SPECIAL: Desmond "The Matrix" Manabat
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Fitness Junkeez #91 Sam & Courtney
Get ready to flex your mental muscles as we dive into an exhilarating discussion about fitness, nutrition, and bodybuilding with our guests Sam and Courtney. With their infectious dedication and passion, they'll be sharing their own unique journeys in the world of fitness, revealing how they went...
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Fitness Junkeez #90 Danny Hester
Growing up as a latchkey kid, sports became a refuge and a life-changer for our guest, Danny. His journey from the sports fields to the bright lights of Las Vegas and the intense world of professional bodybuilding is as captivating as it is inspirational. We delve into the grit and sheer...
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Fitness Junkeez #89 Lauren Adams
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Lauren Adams on Instagram: https://www.instagram.com/lauren_adams_fit/…
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WORLD ACCORDING TO GIOS LOGIC #4
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las...
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Fitness Junkeez #88 Coach Marty Hennessey: A Story of Resilience, Inclusion, and Passion for Tennis
Grab a seat as we navigate the tennis journey of the remarkable Coach Marty Hennessey. Our latest episode features this inspiring figure, who sprang from a humble beginning, armed with just a bucket of balls and an unquenchable thirst for tennis. Through sheer resilience, Marty fought against the...
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Fitness Junkeez #87 Jessica Ciuricov: Embracing Muscular Physique: A Bikini Competitor's Tale
We're thrilled to bring you an episode filled with sweat, perseverance, and empowerment as we sit down with the delightful Jessica, a bikini competitor who discovered her passion in bodybuilding. Growing up, she was never much into fitness, but things changed when she stepped into her 20s and…
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MICRODOSED - GEORGE MAIORANO & HIDE YAMAGISHI: Training Splits, Cardio Misconceptions and Harnessing Fat Metabolism
Ready to supercharge your fitness game? This episode guarantees a deep dive into the art of optimizing training splits and shaking up your workout routines. Bodybuilding legends Hide Yamagishi and George share the secrets behind the training split that won them Masters Olympia. We dissect how...
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Fitness Junkeez #86 Emily Lindsey - Triumph Over Adversity: Emily's Fitness Journey, Health Advocacy, and Discussion on Transgender Impact in Women's Sports
Just when we thought we had heard it all, we meet Emily, a remarkable woman with an inspiring fitness journey. She shares her transformation from being a multi-sport enthusiast to discovering her passion for tennis, thanks to a local legend. Emily's journey wasn't all smooth sailing, though. Her...
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Fitness Junkeez #85 Gary Brecka - 10X Health System
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/ Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/ Follow Gary Brecka on Instagram: https://www.instagram.com/garybrecka/ This is a...
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Fitness Junkeez #84 Sami Eskelin - Exploring Fitness, Perseverance, and Social Issues: A Martial Artist's Journey from Finland to the World
Ever been curious about the role of fitness in shaping someone's life? Or perhaps wondered about the intersection of sports and societal issues? Today, I have the pleasure of hosting an accomplished fitness enthusiast and martial artist who shares his transformative journey that began in the…
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Fitness Junkeez #83 Sonya Graff - Sonya's Inspiring Journey: From Troubled Past to Wellness Beacon
As a host, I've been privileged to meet many incredible individuals, but Sonya's journey from a troubled past to a beacon of health and wellness is genuinely remarkable. Her story began in Vegas, where she grappled with pre-diabetes, sugar addiction, and mental health issues, but it was her...
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MICRODOSED - George Maiorano & Hide Yamagishi - Understanding the Powers and Pitfalls of HGH and IGF-1
Prepare to unlock the fascinating world of human growth hormone and IGF-1 levels in this enlightening episode. With the guidance of George from American Male Wellness, we'll uncover how these critical hormones affect everything from fat burning and muscle repair to tumor suppression and overall...
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Fitness Junkeez #82 Ishmael Sandiford - Challenge Your Limits: A Deep Dive into Fitness, Resilience, and Controversy with 'Black Superman'
Get ready to be captivated as we share a powerful and inspiring conversation with our special guest, Ishmael the "Black Superman". Growing up with a brother with cerebral palsy, Ishmael got a meaningful perspective on fitness and longevity, propelling him on a journey that crowned him the "Black...
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Fitness Junkeez #81 Unveiling Fitness Industry Secrets with Stacy Michaels
Get ready to dive into the exhilarating world of fitness and health with another power-packed episode of "Fitness Junkeez." In today's episode, your host Gio is joined by the sensational Stacy Michaels, an Internationally Published Fitness Model, SAG Actor, Spokesperson, TV Host, and the iconic...
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Fitness Junkeez #80 Adam May MS, LPC: Defying Limits - The Story of Adam's Fight Against Ewing Sarcom
Adam, a strong-willed survivor of Ewing Sarcoma, graced our podcast with his inspiring story of strength, resilience, and transformation. Diagnosed at 17, he recounts the trials of his journey, from battling the disease, dealing with the fallout of prednisone steroids, to gaining weight and...
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Fitness Junkeez #79 Clark Bartram - From Marine to Bodybuilder: A Journey of Physical Fitness and Personal Transformation
What happens when you take a Marine, a bodybuilder, an entrepreneur, and a father and put them together? You get our incredible guest for today, Clark. His remarkable journey started at the age of 17, after being captivated by a Marine Corps uniform. This led him into the world of physical…
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Fitness Junkeez #78 Mandy White Eskelin From Fitness Pro to Holistic Nutrition: The Transformative Journey and Insights on Gut Health, Sports Inclusion, and Core Values
Join us on an enriching journey with Mandy, whose story of transformation from a fitness enthusiast to a holistic nutritionist is nothing short of inspiring. Our conversation begins with a trip down memory lane as Mandy shares her early fitness memories, all the way to the stage of a WBFF Pro...
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Fitness Junkeez #77 Kenny Ko - Founder of Natty or Not
Do you ever wonder about the unspoken truths of the fitness industry? Join me, Giovanni, as I sit down with Kenny, a fitness enthusiast whose journey weaves through the intricate aspects of physical fitness and societal issues. Our conversation traverses the complex world of steroid use in…
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Fitness Junkeez #76 IFBB Bikini Pro Hallie Marnon
When I first met our guest, Hallie Marnon with an incredible journey, I knew her story was one that needed to be shared. Overcoming injuries and discovering her passion for competitive fitness, she has transformed her life and career, and today we're lucky enough to hear her inspiring tale. From...
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Fitness Junkeez #75 Bikini Pro & Fitness Coach - Lauren Drain
JOIN LAUREN'S 6 WEEK CHALLENGE - https://www.laurendrain.com/6-week-challenge/ Discover how embracing your unique body can lead to empowerment and self-love in our eye-opening conversation with fitness enthusiast Lauren. From feeling insecure about her naturally muscular body to finding her…
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ABOUT THIS SHOW
Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on this journey.
HOSTED BY
Podcast Junkeez Network
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Frequently Asked Questions
How many episodes does Fitness Junkeez have?
Fitness Junkeez currently has 137 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fitness Junkeez about?
Fitness Junkeez is hosted by Gio Elmore, a NASM Behavior Change Specialist, and Personal Trainer. On the show we will have; Athletes, Fitness Influencers, Professional Bodybuilders, and Fitness Enthusiasts sharing the many nuances of their fitness programs, in hopes to inspire you to join us on...
How often does Fitness Junkeez release new episodes?
Fitness Junkeez publishes regularly with 137 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Fitness Junkeez?
You can listen to Fitness Junkeez on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fitness Junkeez?
Fitness Junkeez is created and hosted by Podcast Junkeez Network.
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