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PODCAST · health

Fitness Made Simple University

by Fitness Made Simple University

🛳A simple framework for everyday people that gives the right steps at the right time so you can thrive in fitness + life🚀Hosted by CPT, Health Club Owner, & Nutrition Coach Chase Jenkins

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Episodes

  1. Are you doing too much at once? How to fast track your fitness

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  2. "Miracle Weight Loss Drug" - Is it the real deal?

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  3. 1 Concept that changed my fitness and coaching forever

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  4. The Wheelhouse - Part 5 of the FMSU Framework

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  5. The Hull - Part 4

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  6. The Night Crew - Part 3 of the FMSU Framework

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  7. The Fuel - Part 2 of the FMSU Framework

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA flow.page/fmsu Free downloads: www.fmsuniversity.com

  8. The Engine - Part 1 of the FMSU Framework

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu TikTok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA flow.page/fmsu Free downloads: www.fmsuniversity.com

  9. The Framework Used to Create Hundreds of Fit Bodies

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Tiktok: https://www.tiktok.com/@fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA More links: flow.page/fmsu Free downloads: www.fmsuniversity.com

  10. Where We Start With Every New Client (3 habits to develop NOW)

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  11. Are you doing the WRONG type of exercise?

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  12. The Reason ⏮Behind⏮ the Reason You're Not Progressing🛑

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  13. #1 Predictor of Success in Fitness (and how to cultivate it)

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  14. How to Beat Hunger and Perfect Your Diet

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  15. Dr. Darin Parker - Behavior Change, Coaching in Fitness, Authenticity

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  16. 3 High Level Skills ALL Fit People Have

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  17. The Motivation Hack: How to Cultivate Motivation Instantly, Every Day

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  18. Ben Miller, R.D. - Performance Nutrition, Nutrient Timing, Basics of Nutrition

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  19. Everyday Excellence w/ Ultra-Marathoner & Author Joe Templin

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  20. When good info becomes bad info and stepping over dollars to pick up dimes on Journey to Wellness Podcast

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  21. The Intangibles of a GREAT Workout Plan

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  22. How to Lose Your First 10lbs

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  23. Health Foods That Aren't Healthy

    Habit Development Workbook Here: flow.page/fmsu Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Free downloads: www.fmsuniversity.com

  24. 3 Reasons You're Not Losing Weight

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Free Habit Development Workbook: flow.page/fmsu Free downloads & blog: www.fmsuniversity.com

  25. 3 Exercises We Never Do and Why

    Follow us for more! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  26. Should You Workout like an In Shape Person? Or is it ruining your progress?

    Follow us! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.facebook.com/fitnessmadesimpleu Youtube: https://www.youtube.com/channel/UC9fmphSz7bQxAE81WCBkVUA Listen! flow.page/fmsu Free downloads: www.fmsuniversity.com

  27. Why you probably won't get in shape without a framework

    Subscribe & share to social + Follow us so you can take us when you take steps to improve your health & fitness! Instagram: www.instagram.com/fitnessmadesimpleu Facebook: www.instagram.com/fitnessmadesimpleu Share the podcast: flow.page/fmsu

  28. The Basics of Resistance Training Pt.1 - Fundamentals That Work

    Whether you're advanced or novice, these are the fundamentals you must follow to get lasting and consistent progress.

  29. Review of The COVID Lockdown Impacts

    How much harm did the COVID lockdowns actually do? We review a recently published paper on the impacts of lockdown on our overall health (apart from covid itself). Article:...

  30. Strength in Different Range of Motion for Better Results

    Avoid injury, grow in strength, improve performance by understanding how to adapt your training so you have strength at every position in every movement.

  31. 037 - Ryan Husband: Practical and Fundamental Ways to Thrive in Fitness, Business, and Life

    Successful Entrepreneur, Crossfit Coach, and Athlete, Ryan Husband sits down with GGR to talk about his perspective that has guided him to incredible fitness, a great physique, business success, and loads of peace and joy in his day to day life. Listen in as Ryan gives us his formula and…

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  32. 035 - 3 Ways to Actually Relax on Your Day Off

    Tired of Sunday evenings filled with regret that you didn't get to "recharge" over the weekend? Tired of feeling guilty for taking time for yourself? Listen today as Chase explains 3 practical tips for maximum relaxation that won't make you feel guilty or pressured to relax!

  33. 033 - How to Never Do Cardio and Lose Body Fat

  34. 028 - Intuitive Eating: What it is and what it isn't

    If you've ever tried to change your physique you've encountered the pain of tracking every meal, the many variables to worry about, and feeling overwhelmed. If that's you, Intuitive Eating may be your fix! https://www.intuitiveeating.org/

  35. 020 - Why Meal Plans Suck & The Damage They're Doing to Your Total Health

  36. 017 - Eat More & Lose Weight: The magic of a reverse diet

    You want to lean out, have more energy, and perform better but, you've been told you have to eat less for the physique you want. Today we learn how you can eat double or triple the calories while you lose weight, and grow muscle. It sounds like magic but it's rooted in science. Read the evidence...

  37. 016 - The Anti Diet: The tools you need to END aimless dieting

    Sick of going in circles with your diet, trying everything to make progress? Today we learn the fundamental dietary tools you need to never have to follow another "diet" again.

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ABOUT THIS SHOW

🛳A simple framework for everyday people that gives the right steps at the right time so you can thrive in fitness + life🚀Hosted by CPT, Health Club Owner, & Nutrition Coach Chase Jenkins

HOSTED BY

Fitness Made Simple University

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Fitness Made Simple University have?

Fitness Made Simple University currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Fitness Made Simple University about?

🛳A simple framework for everyday people that gives the right steps at the right time so you can thrive in fitness + life🚀Hosted by CPT, Health Club Owner, & Nutrition Coach Chase Jenkins

How often does Fitness Made Simple University release new episodes?

Fitness Made Simple University has 37 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Fitness Made Simple University?

You can listen to Fitness Made Simple University on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Fitness Made Simple University?

Fitness Made Simple University is created and hosted by Fitness Made Simple University.
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