Fitness & Wellness Coaching

Episodes

1. 10

   Dublin NLP & Life Coach Anna Aparicio on Boosting Self Confidence

   http://www.wellcoach.co.uk The C Factor: Boost Your Self-Confidence - Give your brain the 3 things it needs and get more of what you want in your life - Discover the NLP mantra that will help you transform your life - Learn the 7 characteristics of extremely confident people that you must start...

   Sep 17, 2011

   59m
2. 9

   Home Workouts + Cardio Training Zones With Noel Lyons

   http://www.wellcoach.co.uk

   Nov 23, 2010

   17m
3. 8

   Graeme Marsh & Noel Lyons: Advanced Fat Loss Tips

   http://www.wellcoach.co.uk - Graeme Marsh Audio - (Aegis Training Co UK). When and When Not to Supplement (For Fat Loss). Graeme is Director of Personal Training and Co-Owner of Aegis Training - London. Graeme holds a Masters Degree in the Science of Sports Coaching from London Southbank. He was...

   May 23, 2010

   1h 11m
4. 7

   Kris Tynan & Noel Lyons: Lighten Up Tips For Fast & Lasting Weight Loss

   http://www.wellcoach.co.uk - Kris Tynan - (Lighten Up Co NZ). Kris Tynan has over 20 years experience in the health and fitness industry, both in the UK and New Zealand. In the UK she has consulted to many of the leading operators, specialising in gym operation, retention and customer service.…

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   May 23, 2010

   45m
5. 6

   John Allen Mollenhauer & Noel Lyons: The Performance Lifestyle

   http://www.wellcoach.co.uk How much longer are you going to keep wasting your time and precious money on ineffective diet and exercise methods? Here is your pass to the fast track of burning fat. Stop wasting your time and precious money on ineffective diet and exercise methods. Here you will…

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   May 22, 2010

   49m
6. 5

   Charli Sales & Noel Lyons: Yoga For Fat Loss

   http://www.wellcoach.co.uk - Charli speaks about Yoga for Fat Loss and for clarity + confidence of mind. Charli is inspired by Sivananda, Hatha and Ashtanga Yoga and fuses it with Acrobatics and Dance. Her unique style of teaching encourages all levels of Yoga enthusiasts and she was recently...

   May 22, 2010

   42m
7. 4

   Vicky Warr & Noel Lyons: The 7 Biggest Ab Training Mistakes!

   http://www.wellcoach.co.uk - Vicky Warr Audio - (Beez Kneez Co UK). The 7 Biggest Ab Training Mistakes. Exercises that work for flat abs, pert bottoms and toned thighs and do not require a gym, lots of equipment or lots of time. Plus tricep tips for women and getting beach ready in general. Vicky...

   May 22, 2010

   1h 04m
8. 3

   Tim Goodwin & Noel Lyons: Outdoor Exercise & Training

   http://www.wellcoach.co.uk - Tim Goodwin is a Fitness Professional based in Luxembourg - a country with more banks per square mile than any other country in the world - and is reassuringly expensive at 100 Euro per hour. Having been an IT professional for some eight years before becoming a…

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   May 22, 2010

   1h 02m
9. 2

   Ben Wilson & Noel Lyons: Metabolic Typing & Nutrition

   http://www.wellcoach.co.uk - Ben Wilson Audio - (One 2 One Nutrition .Com). Ben is a personal trainer, nutritionist and EFT therapist. He has worked and studied in the UK, the USA and Australia. Ben specializes in Weight loss. Currently he is the only person in the UK who is an Emotional freedom...

   May 21, 2010

   51m
10. 1

    Paul Mort & Noel Lyons - Unstopabble Fat Loss Secrets

    http://www.wellcoach.co.uk "Helping people look good naked" How "the proverbial cuddly guy" discovered fitness How to establish "a baseline" for starting out - what's good, what's not. Keeping a detailed food + exercise diary Where people are going wrong with "cardio" Sample workouts and the pros...

    May 20, 2010

    1h 00m