PODCAST · health
FitTalkTherapy
by Adrienne Brown and Tresha L. Eaglin
Fitness Trainer, Adrienne Brown, and Therapist, Tresha L. Eaglin, muse on the relationship between your physical and mental health.
Episodes
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“Let’s Talk About Sex!”
Adrienne and Tresha are joined by special guest Kimberly Thomas, Licensed Professional Counselor and Certified Sex Therapist to talk all things sex. Ms. Thomas is the founder and owner of Transformation Space Therapeutic Services where she helps adults from all walks of life manage their lives...
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New Year…New Me???
Season 2 is here! Adrienne and Tresha are back with tips to help you get your new year off right. Instead of embracing the idea that you have to suddenly be brand new with the changing of the year, they want you to consider: What are you saying yes to? What are your “I want more of this and less…
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Stop What You’re Doing…It’s A Special Announcement!
We’re baaaaaack! Season 2 of FitTalkTherapy drops Jan. 30th and you don’t want to miss it. Subscribe and stay tuned!
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“Girl… You Look Good!” Part III
We conclude our conversation with Jessica and Scarlett. It’s a conclusion you don’t want to miss. We are grateful to these two warrior women for baring their souls and standing in their truth and sharing that truth with us and you. Here are some resources to tap into should you find yourself in...
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“Girl…You Look Good!” Part II
We’re continuing our conversation about body image and brought two special guests along with us. Tune in to hear Scarlett and Jessica share their individual journeys with weight loss and the personal challenges they faced along the way. We had such a compelling conversation that we couldn’t fit…
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Girl…You Look Good! (Part I )
We’re baaaaack and we’re diving into a BIG topic—body image. Join us as we have a general conversation about body image and explore some important questions. How did we get here? What’s the value we place on what we look like? We shine a light on it all. This is Part I of a multi-episode series....
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The Best ‘Hood
Adrienne and Tresha talk all things motherhood with special guests, Dawn Rigaud—President and Co-Founder of Rigaud Global Company; and Cherron Johnson, Benefits Analyst and Founder and President of Financial Wellness Center. We have a candid discussion about their motherhood journey, wellness…
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The Love Episode
Love is in the air as we celebrate Adrienne’s upcoming wedding day. We talk love, relationships, and marriage, and a few listeners dropped in to share their perspectives. Special thanks to Jasmine, Kimberly, Nayrha and Tyrell for contributing to this episode. To discover your love language visit:...
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Come Thru
Adrienne and Tresha share what they do, how they got here, and reasons for seeking a mental health therapist or a personal trainer. The “yesssss’s” are flying and the Prosecco is flowing. Come thru! Are you seeking a mental health therapist and not sure where to begin? Start here:...
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Allow Us to Introduce Ourselves
Inspired by the connection between physical and mental health, hosts Adrienne Mateo-Paige and Tresha Eaglin talk all things related to the interconnectedness of physical and mental health.
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Frequently Asked Questions
How many episodes does FitTalkTherapy have?
FitTalkTherapy currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FitTalkTherapy about?
Fitness Trainer, Adrienne Brown, and Therapist, Tresha L. Eaglin, muse on the relationship between your physical and mental health.
How often does FitTalkTherapy release new episodes?
FitTalkTherapy has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FitTalkTherapy?
You can listen to FitTalkTherapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FitTalkTherapy?
FitTalkTherapy is created and hosted by Adrienne Brown and Tresha L. Eaglin.
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