PODCAST · education
FIVE MINUTE FIX
by Peter Hearn
In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives. Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows. We all have one thing in common, which just happens to be the coolest thing — WE'RE ALL HUMANS, and believe me, I get it, it's hard, some days I wish I was just a plant, but I'm not, so let's get off our asses and start being there for each other. It takes work, but the good news is, I am here to do the work with you, so let's get going — TOGETHER WE'RE STRONGER!
Episodes
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LEADERSHIP
Michael Jordan said, "earn your leadership each and every day. Winning has a price and leadership has a price. I pulled people along when they didn't want to be pulled. I challenged people when they didn't want to be challenged. Talent wins games, but teamwork wins championships. Great leadership...
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HUMILITY
Chuck D. of Public Enemy said, "Don't believe the hype," and TS Eliot said, "The only wisdom we can hope to acquire is the wisdom of humility." Humility, in its simplest sense, is the ability to consider others ahead of oneself. CS Lewis said, humility is not thinking less of yourself, but…
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BALANCE
Balance is the state of Stillwater. It remains quiet within and is not disturbed on the surface. Everything in life contains two opposites, and to maintain balance, we need to find a way to work harmoniously with both sides. In Chinese philosophy, this balance is referred to as yin & yang. Are we...
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KEEP IT SIMPLE
The Zen principle of simplicity is about understanding the true essence of things and then distilling them down to their most fundamental form. It isn't about removal for the sake of cleanliness or minimalism. But focus is the principle of simplicity on purpose and utility. Jack Kerouac said, One...
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COURAGE
John Wayne said courage is being scared to death but saddling up anyway. Courage comes in many forms. physical courage is bravery through a physical act in the face of fear and hardship. Emotional courage is following our heart. Intellectual courage is expanding our horizons and letting go of the...
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FORGIVENESS
It's not an easy journey to get to a place where we can forgive ourselves and others. It's strange, but sometimes it's easier to forgive our enemies than it is to forgive the ones we love the most. We should all learn to forgive, but that doesn't mean that it's easy, especially when a person has...
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LET IT GO
Letting go can seem impossible, often it takes the most strength to let go. We often hold on the tightest just before letting go. Letting Go doesn't mean that we have to forget, it means that whatever it is, it can no longer control our mind. We have trouble letting go of our pain and other...
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COMPASSION
Plato said, be kind, for everyone you meet is fighting a harder battle. The Dalai Lama said compassion is the wish to free others from suffering. Those quotes challenged me to think about the differences between sympathy, empathy and compassion. Learn more about your ad choices. Visit...
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CONTENTMENT
There's a great ease of mind that comes from being content. Contentment can make a moment of silence be the best sound. Contentment can make a crystal clear distinction between our wants and our needs. What do you really need in this life? Let's learn to be content when our basic needs are met....
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A LITTLE BIRDY TOLD ME
What makes us different is what makes us who we are. We have to be willing to be different and embrace it true happiness comes from who we know we are, rather than what we think we should look like. Looks will always change and who we truly are will not — just love, trust and believe in yourself....
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GRATITUDE
Life is hard. Often, it feels like it's not going our way, and often, we might be right. We have to constantly condition ourselves to see things from a different perspective. We must continue to see our lives through fresh eyes. It reminds me of the story of the poor man and his house... Learn…
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PERFECTION PARADIGM
There are 24 hours in a day, how do you spend them? Social Media TV? What do you watch? And for how long? What do you let into your brain? Positive or negative? Are you searching for perfection? Perfection doesn't exist. Close to perfection does, and that's great enough for me. Perfection is…
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YOU'RE ONLY AS GOOD AS YOUR LAST HUSTLE
I don't know the secret of success, but I do know that failure is trying to please everybody. You can't control results. Your entire life is created by your thoughts and then your language. Live a life you love. Learn yourself and be your authentic self. Do you know who you are? Who do you…
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THE PETER HEARN SHOW TRAILER
Welcome to my new podcast where we will discuss everything needed to lead a mentally and emotionally healthy existence, and don't think there won't be any physical exercise required. That's the point, life is about balance and the one thing we can all count on is that life will do EVERYTHING to...
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ABOUT THIS SHOW
In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives.
Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows.
We all have one thing in common, which just happens to be the coolest thing — WE'RE ALL HUMANS, and believe me, I get it, it's hard, some days I wish I was just a plant, but I'm not, so let's get off our asses and start being there for each other.
It takes work, but the good news is, I am here to do the work with you, so let's get going — TOGETHER WE'RE STRONGER!
HOSTED BY
Peter Hearn
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Frequently Asked Questions
How many episodes does FIVE MINUTE FIX have?
FIVE MINUTE FIX currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FIVE MINUTE FIX about?
In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives. Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows. We all have one thing in common, which just...
How often does FIVE MINUTE FIX release new episodes?
FIVE MINUTE FIX has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FIVE MINUTE FIX?
You can listen to FIVE MINUTE FIX on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FIVE MINUTE FIX?
FIVE MINUTE FIX is created and hosted by Peter Hearn.
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