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PODCAST · kids

Five Minutes Peace

by Spirit Studios & Georgia Kousoulou

A daily parenting podcast brought to you by Georgia Kousoulou. Georgia shares the 'real reality of motherhood' with five to ten minute daily episodes, designed to offer comfort to parents in small doses everyday. Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Feb 15, 2026 · Source feed

Episodes

  1. Love is in the air | Five Minutes Peace

    It's FriYAY! We celebrate our Wins of the Week and tell you all about my weekend plans! Hear my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See acast.com/privacy for more information.

  2. It's a miracle! | Five Minutes Peace

    Happy Thursday! Today I share your potty training tips and Brody's breakthrough. Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  3. I'm an author! | Five Minutes Peace

    Happy Wednesday! Today I share your moans plus I announce some exciting news about my new book! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  4. I'm a wife! | Five Minutes Peace

    Hi guys, I'm back! As you know by now I got married! Today I give you all the gossip! Follow me and keep in touch on Instagram @fiveminutespeacepod plus check out some exclusive wedding content! Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  5. I will row with anyone! | Five Minutes Peace

    Happy Tuesday! Today I chat Christmas kids movies and Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  6. The weirdest wake up ever | Five Minutes Peace

    Happy Monday Five Mins Peace Pals! Today I share our Goals of the Week plus I reveal my weirdest wake up yet! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  7. Is this illegal? | Five Minutes Peace

    Friynally it's happened to me! It's the weekend! We celebrate our Wins of the Week including brody's potty training breakthrough! Hear my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See acast.com/privacy for...

  8. Her nipples must be sore! | Five Minutes Peace

    Happy Thursday! It's Guinness World Records Day and I chat about the weirdest records plus I reveal the most disgusting thing I've ever eaten! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  9. I'm fuming with myself! | Five Minutes Peace

    Happy Humpday! It's my favourite time for a good old moan, I ask you for tips on how to deal with trees and toddlers and react to the John Lewis Christmas ad! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more...

  10. It's a bit meaty | Five Minutes Peace

    It's Tuesday and today we chat Christms traditions and I reveal what I wear on my nursery run! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  11. It's definitely improving my mental health | Five Minutes Peace

    It's FriYAY! We celebrate our Wins of the Week and I'm kicking off Crimbo with a festive playlist! Hear my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See acast.com/privacy for more information.

  12. It's heaven to my ears! | Five Minutes Peace

    Happy Thursday! I want to know your xmas film recommendations for Brody! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  13. Moaning is the best | Five Minutes Peace

    Happy Humpday! It's time for a good old moan! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  14. I've let myself down | Five Minutes Peace

    It's Tuesday and today I chat about our Fireworks Party plus why I've let myself down. Plus how early is too early to do your Christmas shopping? Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  15. Na I'm not doing it! | Five Minutes Peace

    Happy Monday Five Mins Peace Pals! Today I share our Goals of the Week plus an update on Brody's potty training. Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  16. I'm taking ownership | Five Minutes Peace

    Happy FriYAY! Today we celebrate our Wins of the Week plus should it be illegal to have a roast on a Saturday?! Hear my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See acast.com/privacy for more information.

  17. Be prepared for the good days and bad days | Five Minutes Peace

    It's Thursday and today I read out your messages of support after my due date. Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  18. It's illegal to do this! | Five Minutes Peace

    It's time for my favourite day of the week....Midweek Moan!! Find out what's winding me up this week, plus what happened to me at airport security. Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  19. Happy Halloween! | Five Minutes Peace

    Happy Halloween guys! Today I've got lots of Halloween facts plus I announce the winner of our Pamper Day giveaway! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  20. Pumpkin picking | Five Minutes Peace

    Happy Monday! Today we celebrate RSPBs Feed The Birds Day and I talk about pumpkin picking with Brody Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  21. Adopting A Cat! | Five Minutes Peace

    It's Friday! I hope you've all had a good week. Thanks so much for the support on yesterday's episode, it really means SO much to me 💞 Today it's National Black Cat Day, so I chat all things cat's & share this week's Feel Good Friday Playlist! Don't forget to enter this week's giveaway, to be in...

  22. I've dreaded this day :( | Five Minutes Peace

    It's an emotional day for me today, but I'm trying to distract myself. Tune in to find out how...plus I chat about my new fashion collection. Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  23. The Sleep Thief! | Five Minutes Peace

    It's our favourite day of the week! Tune in for your moans and I reveal who the sleep theif is! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  24. Pamper Session Giveaway! | Five Minutes Peace

    Happy Tuesday Guys! I’m chatting all things half term & Halloween ideas on today’s episode 🎃 I’m also SO excited to be giving away a pamper session to one lucky listener - see below the full terms & conditions: Follow @fiveminutespeacepod on Instagram here. Subscribe to the podcast Rate and…

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  25. How I Stay Productive | Five Minutes Peace

    It’s a brand new week and I can’t WAIT to share what I got up to this weekend! Plus, I reveal my pumpkin picking plans with Brody & my productivity goals for the week. Don’t forget to stay in touch @fiveminutespeacepod here on Instagram and if you haven’t already please rate and review the…

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  26. Cringey TOWIE Moments | Five Minutes Peace

    It’s Fridaaayy! Before the weekend I chat all thing’s cringey moments on TOWIE, Monkey’s fresh trim and we hear YOUR wins of the week! Also Happy 60th Birthday to my mumma 💞🎉 Have a lovely weekend everyone and chat on Monday, Georgia xx Remember you can tune into this week’s Spotify Playlist…

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  27. I Don't Feel So Alone Anymore! | Five Minutes Peace

    Happy Thursday Five Mins Peace Pals! Thanks for rallying around me, tune in to hear me share your moving messages 💞 Don't forget to follow @fiveminutespeacepod on Instagram See you tomorrow, G xx Hosted on Acast. See acast.com/privacy for more information.

  28. I flashed myself in the gym | Five Minutes Peace

    It's Midweek Moan day aka Wednesday! A problem shared is a problem halved so let's get our moans on! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  29. Tommy mugs me off on the pod | Five Minutes Peace

    Happy Tuesday! I share your messages about how teachers have impacted your lives plus Halloween inspo and Tommy being muggy! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  30. Brody's first trip to the cinema | Five Minutes Peace

    Happy Monday lovely listeners! I chat about my weekend and share my goals for the week ahead! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  31. Why I'm not superstitious | Five Minutes Peace

    It's Frinally Friday! Today's pod is dedicated to my sister Grace as it's her birthday! Plus we celebrate Monkey's Win of the Week! Remember to listen to my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See...

  32. Arg gatecrashed our romantic weekend | Five Minutes Peace

    It's nearly the weekend! I fill you in on my latest trip to Mallorca and why Arg is like my second child! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  33. Trolls are triggering me | Five Minutes Peace

    Happy HumpDay! It's our favourite day of the week, it's time to get our moan on! Plus I go in on the random trolls on my Instagram! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  34. A problem shared is a problem halved | Five Minutes Peace

    Happy Tuesday guys! It's World Mental Health Day and I share my experiences plus Brody's nursery breakthrough! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  35. Never chase a man! | Five Minutes Peace

    It's the start of a brand new week and we are getting motivated! Plus annoying partners and the hangover from hell! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  36. It's the freakin' weekend! | Five Minutes Peace

    It's the freakin' weekend! Today I celebrate your Wins of the Week plus, which boyband member I had a massive crush on! Remember to listen to my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See...

  37. Thursday TOWIE Nostalgia | Five Minutes Peace

    It's Thursday and I'm reminiscing about my TOWIE days! Plus we celebrate World Teachers Day!Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  38. It's Wednesday and boy is there a lot to moan about! | Five Minutes Peace

    It's Wednesday and boy is there a lot to moan about!Plus why I'm happier in the cafe and how we can help each other during cost of living crisis. Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  39. This year has been a lot | Five Minutes Peace

    Happy Tuesday guys, bit late with the pod today as Brody has been off nursery poorly, but as they say, better late than never! Today I chat National Boyfriend Day and cleaning out my cupboards! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on…

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  40. Snakes in Essex | Five Minutes Peace

    Happy Monday! Today I tell you about my mission for the week and snakes in Essex! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  41. Brody's nursery breakthrough | Five Minutes Peace

    It's Feelgood Friday! Results of our wedding Q&A plus we celebrate your Wins of the Week Remember to listen to my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See acast.com/privacy for more information.

  42. My bridesmaids are revealed! | Five Minutes Peace

    Happy Thursday gang! The results are in...I'm dramatic! Well dramatic for having 12 bridesmaids, find out who they are today! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  43. Mallet is my Midweek Moan! | Five Minutes Peace

    It's Wednesday and time for a good old moan! Why do grandparents throw the rule book out the window and why do women do all the cleaning?! Georgia and Tommy: Baby Steps has also been nominated for Best Reality Show at the TV Choice Awards! It would mean SO much if you could vote for us here.…

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  44. Why I'm rooting for Zara | Five Minutes Peace

    Happy Tuesday! I read out some messages from you guys plus som telly chat! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  45. Tommy to the rescue! | Five Minutes Peace

    It's the start of a brand new week! Today I'm asking would you get married at the same place you met your ex? Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  46. I put on so much weight in lockdown | Five Minutes Peace

    Guys we made it to the weekend! Wins of the Week plus why I love a snuggly life! Remember to listen to my Spotify playlist and keep in touch on Instagram @fiveminutespeacepod Have a great weekend and chat Monday! Georgia x Hosted on Acast. See acast.com/privacy for more information.

  47. A big wedding update! | Five Minutes Peace

    It's Thursday! I've got some big wedding news, I finally asked my bridesmaids! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  48. Gym class with Jac Jossa | Five Minutes Peace

    Happy Hump Day! Today I share your Midweek Moans, talk about why I'm loving Brody being in nursery and doing Body Pump with Jac Jossa! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  49. What's in Brody's backpack? | Five Minutes Peace

    It's Tuesday and today there's more Brody updates plus I read your messages on whatg to pack for nursery! Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

  50. I'm not gonna be a beg friend! | Five Minutes Peace

    Happy Monday 5 mins guys! Today we share advice on how to make friends with parents at school Follow me and keep in touch on Instagram @fiveminutespeacepod Speak tomorrow, Georgia x Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

A daily parenting podcast brought to you by Georgia Kousoulou.

Georgia shares the 'real reality of motherhood' with five to ten minute daily episodes, designed to offer comfort to parents in small doses everyday.

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Spirit Studios & Georgia Kousoulou

Produced by Peter Cowley & Georgia Kousoulou

Frequently Asked Questions

How many episodes does Five Minutes Peace have?

Five Minutes Peace currently has 148 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Five Minutes Peace about?

A daily parenting podcast brought to you by Georgia Kousoulou. Georgia shares the 'real reality of motherhood' with five to ten minute daily episodes, designed to offer comfort to parents in small doses everyday. Hosted on Acast. See acast.com/privacy for more information.

How often does Five Minutes Peace release new episodes?

Five Minutes Peace publishes regularly with 148 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Five Minutes Peace?

You can listen to Five Minutes Peace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Five Minutes Peace?

Five Minutes Peace is created and hosted by Spirit Studios & Georgia Kousoulou.
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