PODCAST · health
fiveminutemeditation
by FiveMinuteMeditation
FIVE MINUTES FOR YOUR MIND TO BREATHE.Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.
Episodes
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Peaceful ocean sounds with chirping birds
Five minutes for your mind to breathe. Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.
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ABOUT THIS SHOW
FIVE MINUTES FOR YOUR MIND TO BREATHE.Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.
HOSTED BY
FiveMinuteMeditation
CATEGORIES
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Frequently Asked Questions
How many episodes does fiveminutemeditation have?
fiveminutemeditation currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is fiveminutemeditation about?
FIVE MINUTES FOR YOUR MIND TO BREATHE.Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.
How often does fiveminutemeditation release new episodes?
fiveminutemeditation has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to fiveminutemeditation?
You can listen to fiveminutemeditation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts fiveminutemeditation?
fiveminutemeditation is created and hosted by FiveMinuteMeditation.
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