PODCAST · education
Fixing Your Life
by Jos Farag
Systemizing how we deal with struggle — a free, complete personal rebuild system. The FYL Program provides structured information, practical tools, and a clear flow to help you regain stability. It starts with clearing your mind, building a solid foundation, and then layering in proven science and lived experience. From there, we create a plan that makes sense — a plan for your new life in harmony with all areas of who you are.
Episodes
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2026: Advice To Fix a Broken Life (Without This Program)
If I had 24 minutes to move your life forward in 2026, here’s the advice. Timestamps: 00:00 The One Principle You Need (Baby Steps) 01:00 Copy + Paste: Repeat, Repeat, Repeat, Fail 02:09 Failure Is Proof You’re Moving 02:30 About FYL 03:35 Unearth What You Were Good At 04:35 The Building of FYL...
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Step-By-Step How to Begin the FYL Program (No Signup, Free, Wide Open)
The best way to start the program, how the website works, how to use the PDF and videos together, and how to reach me anytime if you need support. Timestamps: 00:00 Home 01:24 “Start Here” 01:32 Support options: Chat, message, and call (real-time access) 03:00 Must Read Before Starting FYL: →…
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Integrating Neuroplasticity into FYL - How and Why in 2 mn
This is about the decision to integrate the concept of neuroplasticity into the FYL program. About this concept: I came across this science-based concept while building the program — and it might explain what triggered my own breakthrough. Read about key areas of the FYL Program: 👉 The Round of...
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FYL Program — Outcome 3 — No Breakthrough Yet
The breakthrough hasn’t happened during the pause or through Round 2. Do not fill Notebook 4; pause here, reread the program, and reach out if you need help. Read about key areas of the FYL Program: 👉 The Round of Entries: https://fixingyourlife.com/pages/round-of-entries 👉 The Notebooks:...
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FYL Program — Outcome 2 — Breakthrough (Round 2)
The breakthrough hasn’t happened yet, so Round 2 is designed to provoke it. You use Round 1 and Round 2 notebooks side-by-side, and trust the steps to guide you to the shift. Read about key areas of the FYL Program: 👉 The Round of Entries: https://fixingyourlife.com/pages/round-of-entries 👉...
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FYL Program — Outcome 1 — Breakthrough (Pause)
The breakthrough happens during the pause, before Round 2 begins. You feel a clear emotional shift, and that becomes your starting point. Read about key areas of the FYL Program: 👉 The Round of Entries: https://fixingyourlife.com/pages/round-of-entries 👉 The Notebooks:...
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Provoking a Breakthrough by Leveraging Neuroplasticity 86 sec
About this concept:I came across this science-based concept while building the program — and it might explain what triggered my own breakthrough. Read about key areas of the FYL Program: 👉 The Round of Entries: https://fixingyourlife.com/pages/round-of-entries 👉 The Notebooks:...
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Program Overview 28 sec
A quick 28s rundown of the FYL program. Read about key areas of the FYL Program: 👉 The Round of Entries: https://fixingyourlife.com/pages/round-of-entries 👉 The Notebooks: https://fixingyourlife.com/pages/notebooks 👉 The Outcomes: https://fixingyourlife.com/pages/outcomes 👉...
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S1-E1 - Start Here | Fixing Your Life | Personal Rebuild Program
FYL E1 → Program SECTION 1 — START HERE An Introduction to the System, what the system is, who it’s for, and how to use it. Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Welcome & Introduction 00:24 💬 FYL Fixing Your Life: If you are struggling, FYL is a…
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S1-E11 - Round #2 - Notebook 3 - The Friends & Family Book | Fixing Your Life
FYL E11 → Program SECTION 3 — THE TOOLS Round #2 Entries – Notebook 3 - The Friends & Family Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Round 1 Perception Was Flawed — Pain Is the Proof Coming clean — owning the pain you caused If others were around you,...
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S1-E10 - Round #2 - Notebook 2 - The Personal Book | Fixing Your Life
FYL E10 → Program SECTION 3 — THE TOOLS Round #2 Entries – Notebook 2 - The Personal Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 — R1 (4 Notebooks) + R2 (Finances Notebook)= You’re not the same person anymore. You’ve done more than 99.99% of people in your...
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S1-E9 - Round #2 - Notebook 1 - The Finances Book | Fixing Your Life
FYL E9 → Program SECTION 3 — THE TOOLS Round #2 Entries – Notebook 1 - The Finances Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Round 2 Entries Begin You are drawn back by deep, subtle emotions during the pause. Not curiosity. Not motivation. 00:19 💬…
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S1-E8 - Round #1 - Notebook 4 - The Solutions Book | Fixing Your Life
FYL E8 → Program SECTION 3 — THE TOOLS Round #1 Entries – Notebook 4 - The Solutions Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Start Writing Qualities — Past or Present This is not about building or perfection. This is about laying the foundation for...
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S1-E7 - Round #1 - Notebook 3 - The Friends & Family Book | Fixing Your Life
FYL E7 → Program SECTION 3 — THE TOOLS Round #1 Entries – Notebook 3 - The Friends & Family Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Psychological Check-In 00:55 💬 25% Through the Program — Momentum Is Building 01:28 💬 The Personal Book Opened You Up...
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S1-E6 - Round #1 - Notebook 2 - The Personal Book | Fixing Your Life
FYL E6 → Program SECTION 3 — THE TOOLS Round #1 Entries – Notebook 2 - The Personal Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Same Tips and Help — Carried Over From Every Notebook 00:11 💬 Reminder: Round 2 Builds on What You Enter Now 00:48 💬...
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S1-E5 - Round #1 - Notebook 1 - The Finances Book | Fixing Your Life
FYL E5 → Program SECTION 3 — THE TOOLS Round #1 Entries – Notebook 1 - The Finances Book Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Welcome to the Start of Your Journey 00:07 💬 We Reviewed the Program 2–3 Times 00:20 💬 We're Excited, But There Is…
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S1-E3 - The Tools (Overview) | Fixing Your Life | Personal Rebuild Program
FYL E3 → Program SECTION 3 — THE TOOLS (Overview) An overview of the tools and an introduction to the notebooks. Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Recap Section 1 & 2 01:05 💬 3.1 How the Notebooks Work Together 01:41 💬 3.2 This is our time 01:46 💬...
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S1-E2 - How The System Works | Fixing Your Life | Personal Rebuild Program
FYL E2 → Program SECTION 2 — HOW THE SYSTEM WORKS How the system works, step by step. Step-by-step guidance for our Program, Help, and Community. Timestamps: 00:00 💬 Recap Section 1 01:51 💬 2.1 The FYL 4-Step System 1️⃣ CLUTTER → CLARITY 2️⃣ SCIENCE → BREAKTHROUGH 3️⃣ SOLUTIONS → PLAN 4️⃣...
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ABOUT THIS SHOW
Systemizing how we deal with struggle — a free, complete personal rebuild system. The FYL Program provides structured information, practical tools, and a clear flow to help you regain stability. It starts with clearing your mind, building a solid foundation, and then layering in proven science and lived experience. From there, we create a plan that makes sense — a plan for your new life in harmony with all areas of who you are.
HOSTED BY
Jos Farag
CATEGORIES
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Frequently Asked Questions
How many episodes does Fixing Your Life have?
Fixing Your Life currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fixing Your Life about?
Systemizing how we deal with struggle — a free, complete personal rebuild system. The FYL Program provides structured information, practical tools, and a clear flow to help you regain stability. It starts with clearing your mind, building a solid foundation, and then layering in proven science and...
How often does Fixing Your Life release new episodes?
Fixing Your Life is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Fixing Your Life?
You can listen to Fixing Your Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Fixing Your Life?
Fixing Your Life is created and hosted by Jos Farag.
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