PODCAST · health
Flex Podcast
by Thea M and Amy V
How to better FLEX through life, with your hosts Amy V. and Thea M. We're going to talk about how Mental Health and Fitness intersect, we give you the tricks to better flex through everything to help you create the life you want. Amy is a Therapist, an expert in trauma with lots of personal experiences in Fitness. Thea is a Personal trainer, an expert in the Fitness world with lots of personal experiences with trauma. We'll provide helpful lessons to better love yourself, overcome trauma and help you find the best version of you. We're 2 friends having a conversation and interviewing REALLY great people and sharing our reasons you should move your body to help get your mind right.
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ABOUT THIS SHOW
How to better FLEX through life, with your hosts Amy V. and Thea M. We're going to talk about how Mental Health and Fitness intersect, we give you the tricks to better flex through everything to help you create the life you want. Amy is a Therapist, an expert in trauma with lots of personal experiences in Fitness. Thea is a Personal trainer, an expert in the Fitness world with lots of personal experiences with trauma. We'll provide helpful lessons to better love yourself, overcome trauma and help you find the best version of you. We're 2 friends having a conversation and interviewing REALLY great people and sharing our reasons you should move your body to help get your mind right.
HOSTED BY
Thea M and Amy V
CATEGORIES
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Frequently Asked Questions
How many episodes does Flex Podcast have?
Flex Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flex Podcast about?
How to better FLEX through life, with your hosts Amy V. and Thea M. We're going to talk about how Mental Health and Fitness intersect, we give you the tricks to better flex through everything to help you create the life you want. Amy is a Therapist, an expert in trauma with lots of personal...
How often does Flex Podcast release new episodes?
Flex Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Flex Podcast?
You can listen to Flex Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Flex Podcast?
Flex Podcast is created and hosted by Thea M and Amy V.
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