PODCAST · society
Flourish By Faith
by Tammy Mathis
Christian. Encouragement. Empowerment. Coaching. Mentoring. Self-improvement. Self-Care. Bible Journaling.
Episodes
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Watering someone with your Words
Encourage. motivate. Life-giving. Words are powerful.
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From Baseline to Thriving
Making a little progress each day leads to big results. Check out these steps to go from Baseline to Thriving.
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I have learned how to suffer well
From the waiting room to victory- I have learned to suffer Well.
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Transition
Allow me to share my journey and experience with Transition. God is with you through every season of your life.
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Girl, Do your job!!!
This simple phrase had an impact on me in my beginning years of leadership. I was performing my job; however, I had not done the inner work that i needed to have completed prior to leading others!! leadership starts with developing the inner leader. Girl, develop you, discipline yourself, anchor...
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An Attitude of Gratitude
Five tools to increase your Gratitude
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Silence is Strategy
There is so much violence going on in this world. This episode is focused on Silence and how important it is to use it!! It is important to understand that your Peace should be your top priority.
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SIS!!! Pray Again
Listen!! tune in, tune in!! Do you need a reminder?? check out this Episode- Sis, Pray Again. Never stop believing and Pray without ceasing!! All things are working for your good.
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Episode 9: Normalize the Ebb
Brothers you dont have to prove your strength until you explode. Ebb when you need space. Pause when your emotions are louder than your wisdom. Get help when it gets heavy. protect your peace & protect the ones you love.
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Ebb & Flow Framework & Season Mapping Method
Ebb & Flow Framework was created to help people navigate Life's Seasons with faith, wisdom, and intentional growth. Three Part Signature Program. Season Mapping using plant life cycle as a guide. Understanding Transitional Bridge & development of your Compass Statement. my email address if you…
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Choosing the Right Path over and over again
Here are some action steps so you can choose the path God has for you!!
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Breathe. Trust. Become
We all require a reset every now and again. Are you becoming who God called you to be. Are you trusting him fully? check out this episode for helpful tips on how to Breathe. Trust. Become.
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When God changes your season
God knew about it before it happened!! Now lets talk about steps to cope with change.
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Care without Carrying
Let's talk about How to Carry. If you have open too many tabs, step in, download this Episode on tips to Care without Carrying
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You are not Behind: You are Becoming
Do you find yourself comparing your journey to others? If so, you are in the right place. Identify your Barriers and receive steps to overcome them.
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Identity Armour
Releasing the need to save, fix everyone and everything
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Why Faith meets Flow
Let’s dive into why Faith meets Flow. So Pause. Trust. Listen.
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Spiritual Booster Shot
God is always with you. Our natural defense
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Keep, Stop, Start
It is 2025 and we are going to work on communication. Today's tip is Keep, Stop, Start (KSS) Keep doing, Stop Doing, Start doing
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I am Capable: Saving my Coins (Money)
20 key steps to save up
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I am Capable- Weightwatchers & Healthy Living
20 tips to help you on your healthy eating journey, encouragement, exploring what works for me.
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A review. “Wife after God” Drawing closer to God & Your Husband by Jennifer Smith.
This book is a must have. My review & thoughts about this book. Check it Out.
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Zoom Out
See The Big Picture. Keep Pushing through watch God work it Out.
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My thoughts on The Purpose Driven Life Book. Expanded Version by Rick Warren
Highlights from my Favorite book.
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Stop falling into the Trap Game
Self-Care is so important. People Traps can hinder your health and resources
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Stay Alert: Protect your Mind
Encouragement and friendly reminders about the importance of Protecting our Minds. Not losing focus on what is important. Keep God First.
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Review of The 5 Love Languages of Teenagers by Gary Chapman
A review of this awesome book. Listen to the end for a Prayer just for u tuning in on this day. Be Blessed
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Reviewing the 4 Seasons of Marriage Secrets to a Lasting Marriage by Gary Chapman
Go get this book. It is out here changing lives.
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Love is Universal
My thoughts on Love is Blind, Love is Blind Brazil, Love is Blind Japan.
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Imperfect Families
Steps you can take to move beyond the pain
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Weightloss in my 30s
Follow my weight loss journey..What worked for me in my 30s.
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I Aspire to write a book
Do you aspire to write a book? Are you in need of a plan so you can start writing your book?
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The Good News
Have you Heard the Good News about the Son of God? Where By Faith we can have what is promised to us
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Fit for this or that
You are chosen for this
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What Feeds Your Dreams
Knowing your Why
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Humility in Relationships
Team Us not Team Me.
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Embracing Change
Tips for Coping with Change. How to communicate during times of uncertainty and when you are dealing with change. 18 ways to Survive Change. One constant is Change.
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EmerGence Chapter 9-16
Book available on Amazon Tammy Denise EmerGence. Please subscribe
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EmerGence Chapters 1-8
This Episode focuses on A God-fearing, Gentleman,Graceful,Goal-Setter, Generous, Grateful, Gifted Man
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Introduction
Hey I’m Tammy Denise. 20 year experience in the Human Services field. Master’s in Marriage & Family Therapy. Triple-P Facilitator. Author of EmerGence available on Amazon
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