PODCAST · health
Flourish 'n' Flow
by Dr. Maddy Walker (BHSc. Acu)
A conversational podcast that aims to spread awareness on women's health, by Dr Maddy Walker (BHSc. Acu). Maddy will be talking all things periods, mental health and women's wellness. She'll be interviewing professionals, women who have been affected by chronic health issues and giving a voice to those who feel as though they have none. Maddy will be answering listener's questions and providing education around these topics, in the hope that no listener feels alone in their own journey. Join Maddy as she tries to break the stigma and silence around women's health! Insta: @flourish_n_flow
Episodes
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Episode 7: Talking ceremonial grade cacao and the menstrual cycle with Shannon Beard.
Maddy interviews Shannon, the founder and director of Nourish Hub - a business that provides ceremonial grade cacao, menstrual cycle coaching and ceremonies. Shannon sheds light on how this traditional plant medicine helps to regulate our menstrual cycle and allow us to open up to our heart…
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Episode 6: A story about Vaginismus. *Trigger warning for sexual assault*
For today's episode, Maddy interviewed her friend Jess, who talks about her experience with Vaginismus, sexual assault and manipulative relationships. This episode does come with a trigger warning for any victims of sexual assault and does contain swearing. But this is a story that needs to be...
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Episode 5: A story about birthing twins and mastitis
Maddy interviews a friend who shares all the experiences she had with her first pregnancy journey. From birthing twins naturally, to recovering from an excruciating case of mastitis, Stevie sheds light on what needs to be discussed more and advice she'd give to those going through the same thing.
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Episode 4: Lily Brady (aka 'The girl with the Nike tattoo') joins Maddy with her story
Maddy interviews Lily Brady, aka “The girl with the Nike Tattoo”. Lily has been through an amazing weight loss journey and along the way, inspiring so many young women with her mental, emotional and physical strength, whilst also dealing with her diagnosis of PCOS (Poly-Cystic Ovarian Syndrome)....
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Episode 3: Poor help from the health system = another prolonged Endo diagnosis
In episode 3, Maddy interviews her friend Paige and discusses her health regarding her menstrual cycle, the difficulties she is currently having with it and her experience with the gynae health system which has left her having to continue her fight to be heard. She also shares tips and tricks…
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Episode 2: A lovely friend sharing her experience with anxiety and eating disorders
In episode 2, Maddy interviews her friend Madi who shares her health story which includes dealing with mental health and eating disorders. We chat about her first period experience and then dive into the emotions of anxiety and how it has affected her body and life as a young woman. Lets continue...
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Episode 1: An interview with a close friend, talking periods and mental health
Maddy interviews her friend Emma and discusses her health journey around her period. They talk about the emotional and mental challenges that many women go through every month on their period and lift-up the mood with some embarrassing stories to finish the first episode. Enjoy!
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Intro
A little overview of what this podcast will be covering... I'll be talking all things periods, mental health and other chronic conditions that still affect the every day lives of women in today's society. Join me as we aim to remove the stigma and taboo that is still attached to discussing…
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ABOUT THIS SHOW
A conversational podcast that aims to spread awareness on women's health, by Dr Maddy Walker (BHSc. Acu). Maddy will be talking all things periods, mental health and women's wellness. She'll be interviewing professionals, women who have been affected by chronic health issues and giving a voice to those who feel as though they have none. Maddy will be answering listener's questions and providing education around these topics, in the hope that no listener feels alone in their own journey. Join Maddy as she tries to break the stigma and silence around women's health! Insta: @flourish_n_flow
HOSTED BY
Dr. Maddy Walker (BHSc. Acu)
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Frequently Asked Questions
How many episodes does Flourish 'n' Flow have?
Flourish 'n' Flow currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flourish 'n' Flow about?
A conversational podcast that aims to spread awareness on women's health, by Dr Maddy Walker (BHSc. Acu). Maddy will be talking all things periods, mental health and women's wellness. She'll be interviewing professionals, women who have been affected by chronic health issues and giving a voice to...
How often does Flourish 'n' Flow release new episodes?
Flourish 'n' Flow has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Flourish 'n' Flow?
You can listen to Flourish 'n' Flow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Flourish 'n' Flow?
Flourish 'n' Flow is created and hosted by Dr. Maddy Walker (BHSc. Acu).
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