PODCAST · technology
Flourish with Emiliya
Research based and practical ways to turn New Year's resolutions into achievable goals. Discover the 5 pitfalls people make setting goals and scientifically proven techniques for achieving goals.
Episodes
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Part 6 - Fix Your Thoughts - Change Your Life
Powerful, scientifically based steps from the field of Positive Psychology. Learn how to get out of your own way for greater happiness and success in your life. Part 6 of 10 Part Fix Your Thoughts - Change Your Life
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Part 5 - Fix Your Thoughts - Change Your Life
Powerful, scientifically based steps from the field of Positive Psychology. Learn how to get out of your own way for greater happiness and success in your life. Part 5 of 10
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Part 4 - Fix Your Thoughts - Change Your Life
Powerful, scientifically based steps from the field of Positive Psychology. Learn how to get out of your own way for greater happiness and success in your life. Part 4 of 10
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Part 3 - Fix Your Thoughts - Fix Your Life
Powerful, scientifically based steps from the field of Positive Psychology. Learn how to get out of your own way for greater happiness and success in your life. part 3 of 10
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Part 2 - Fix Your Thoughts - Change Your Life
Powerful, scientifically based steps from the field of Positive Psychology. Learn how to get out of your own way for greater happiness and success in your life. Part 2 of 10
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Flourish with Emiliya - Goal Setting for the New Year - Part 2
This podcast offers research based and practical ways to turn New Year's resolutions into achievable goals. After reflecting and savoring last year's accomplishments in Part 1, this podcast focuses on the science of goal setting. Discover the 5 pitfalls people make setting goals and…
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Flourish with Emiliya - Goal Setting for the New Year - Part 4
This podcast offers research based and practical ways to turn New Year's resolutions into achievable goals. After reflecting and savoring last year's accomplishments in Part 1, this podcast focuses on the science of goal setting. Discover the 5 pitfalls people make setting goals and…
more -
Flourish with Emiliya - Goal Setting for the New Year - Part 3
This podcast offers research based and practical ways to turn New Year's resolutions into achievable goals. Armed with your list of wants and goals for the upcoming year, discover how to keep yourself inspired to work towards your goal. Learn how to persevere during obstacles and set effective...
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Flourish with Emiliya - Goal Setting for the New Year - Part 1
This podcast offers research based and practical ways to turn New Year's resolutions into achievable goals. Discover the 5 pitfalls people make setting goals and scientifically proven techniques for avoiding them. Reflect and learn from your accomplishments this year. Emiliya's engaging and easy...
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ABOUT THIS SHOW
Research based and practical ways to turn New Year's resolutions into achievable goals. Discover the 5 pitfalls people make setting goals and scientifically proven techniques for achieving goals.
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