PODCAST · health
Flourish With Flowers
by Miss Flowers
Hey!!I'm Miss Flowers, a passionate wholistic wellness coach dedicated to helping you discover and embrace your true self. With years of experience and a heart full of empathy, I specialize in guiding you on a transformative journey of self-love and inner peace.Author of the popular digital download "Finding Yourself," I provide actionable insights and heartfelt advice to support your personal growth. Tune in to my podcast for inspiring content, practical tips, and uplifting conversations that will empower you to live your best life. Support this podcast: https://podcasters.spotify.com/pod/show/flourishwithflowers/support
Episodes
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Whose Fear Is It?
Is the fear you hold on to really your own?
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When God Made This Man
This episode is about a quick grocery store run that turned into a quiet test of self control. No love story. No fantasy. Just a real moment where attraction showed up and wisdom answered the door instead. It is funny, honest, and a reminder that growth does not mean you stop noticing. It means…
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A chicken, Ezekiel bread, and audacity
Storytime!!
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Here, Not Strong: A New Narrative For Black Women
Black women, I don't need you to be strong . I need you to be here." That quote was from @jstnfrtt Another creator stitched his post. I can truly say I heartbroken because, once again, Black women are leading in the wrong way. Leading in heart disease Leading in diabetes And now leading in…
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Expressive Arts Therapy with Rikkia Ben Yehudah
Rikkia is a licensed Professional Counselor and Expressive Arts Therapist. She helps individuals find healing and transformation through creative expression like movement, writing, and sound, which allows the mind and body to heal in profound ways. You can find Rikkia on IG @expressivearts_csel
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Silencing the Stigma with Coach MT
Coach MT is a mental health nurse and coach helping people through through the process of therapy. She realized she had been assigned to help others achieve the balance and control that mental health illness's steal, "JOY." She strives everyday to assist individuals like herself shine light along...
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Let's Talk Mental Health
Can we talk about Mental Wellness for a bit. I know this can be a touchy subject for some but it needs to be addressed so lets talk about it. I feel like people wanna pray away mental health but they go to a Doctor for everything else....
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New Year New Me...
New Year new Me. Let's get into it! Hey!! Do you need help with your wellness journey?? When are you going to start eating better? Are we tired of pop'n pills and getting higher doses no real relief?😡 Are we tired of being in pain? 😢 Are we tired of buying stretchy clothes because nothing…
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Spiritual Coaching with Lolegacyy
In this episode I chat it up with @lolegacyy a Spiritual Coach who is helping beautiful souls feel free in their truth, follow their calling, while working through some of the challenges they've faced in their spiritual journey. Hey!! Do you need help with your wellness journey?? When are you…
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HELP!!!
In this thing called life we need HELP! Are there times when you don't receive help? Are there times when you don't ask for help? Are you looking for help from the wrong people? At the end of the day we can all use a little bit of help. Hey!! Do you need help with your wellness journey?? When are...
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A little chat with Mrs. Tickisha Reid from @beautiful.transformation.
She's a Wellness/Weight Loss Coach that lost over a 100 pounds. She's coaching and helping others on their journey to Wellness and Weight Loss. You can also check out the video on YouTube https://youtu.be/O-VeB0TfZBU ●●●●●●●●●●●●●●●●●● Hey!! Do you need help with your wellness journey?? When are...
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Dr. Zoila on Motherhood & Mindset
Dr. Zoila from @tenacious_mindset and I had a chat about how Mindset helps with Motherhood. She speaks on the positive side of things when it comes to motherhood, especially being a single parent. How she is teaching herself and her children to use the power within to be the people they are...
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The Lingering After Effects Of Chemo...
This is an Impromptu moment that I decided to share again. As I was talking to another cancer warrior she was having a day of forgetting things. She really thought there was a problem with her memory. I asked her did she have this problem before or after chemo. We came to the conclusion that it…
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How To Eat For The Holiday's After Changing Your Food Lifestyle
HEY!!! I know the Holiday's are hard when your trying to eat better. I'm sharing the one that that I do before stepping out to a Holiday party, event, restaurant, etc. AND this is the 1st time I am uploading from Riverside.fm. which means you can catch this Podcast on YouTube of you wanna see my...
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A Few Ways To Manage Stress
Here are just a few tips on managing stress. Hopefully you can take some of these tips and add them to your life. Let's learn or relearn a few new ways to not stress as much. Let me know if this help. Hit me up on IG @qu3ensgenwellness or on the FB page Qu3en's Generational Wellness.
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I Split My Thumb Open... The White Meat Is Showing
I've been in overthinking mode which lead to me getting hurt. Go take a listen. Share! Share! Share!
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Here is part 2 of my Episode With Breast Cancer
Part 2! For Breast Cancer Month if you want the full story grab my self published book My Episode with Cancer at qu3ensgw.com
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Since it's Breast Cancer month I thought I throw in a throw back.
In 2006 I had Breast Cancer at the age of 25. October went by super slow and fast for me. I forgot to add my breast cancer Episode so here is part 1.
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What's stressing you out??
It's so much going on in everyone's lives nowadays. 2020 amplified all of that! Let's get into it. Thanks for listening! You can catch me on Instagram @qu3ensgenwellnes or Youtube
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Sharing what I learned last week in the Podcast Challenge I was in.
I learned so much last week from using the best mics to an app that will let me record audio and video at the sametime. Finally!
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This was a rant... I think
This was a bit of a rant about my social media, no calls/text hiatus, sickness, the direction of my podcast, the other social media platforms and an apology all in one... so I guess it was a rant.
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Say No
It may be hard for some of you to say NO when you really want to. You're going to have to practice it and set boundaries. Saying NO is a form of self care. Trust me you can do it. Let me know if you need more tips on saying NO [email protected] or DM me on Instagram @qu3ensgenwellness
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ABOUT THIS SHOW
Hey!!I'm Miss Flowers, a passionate wholistic wellness coach dedicated to helping you discover and embrace your true self. With years of experience and a heart full of empathy, I specialize in guiding you on a transformative journey of self-love and inner peace.Author of the popular digital download "Finding Yourself," I provide actionable insights and heartfelt advice to support your personal growth. Tune in to my podcast for inspiring content, practical tips, and uplifting conversations that will empower you to live your best life. Support this podcast: https://podcasters.spotify.com/pod/show/flourishwithflowers/support
HOSTED BY
Miss Flowers
CATEGORIES
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Frequently Asked Questions
How many episodes does Flourish With Flowers have?
Flourish With Flowers currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flourish With Flowers about?
Hey!!I'm Miss Flowers, a passionate wholistic wellness coach dedicated to helping you discover and embrace your true self. With years of experience and a heart full of empathy, I specialize in guiding you on a transformative journey of self-love and inner peace.Author of the popular digital...
How often does Flourish With Flowers release new episodes?
Flourish With Flowers has 87 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Flourish With Flowers?
You can listen to Flourish With Flowers on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Flourish With Flowers?
Flourish With Flowers is created and hosted by Miss Flowers.
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