PODCAST · health
Flow Knows
by Jason Horton
Podcasts for our community to help on their journey to better health. Physio, sports med, health and wellbeing.
Episodes
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Flow Knows - Nicky Ryan's knee injury, posterolateral corner injuries and management
Craig and Jason discuss Nicky Ryan’s knee injury and hypothesise about structures potentially injured given the mechanism and immediate footage post match. They also discuss the anatomy, mechanism of injury and management pathways for posterolateral corner injuries that they have commonly seen in...
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Flow Knows Conor McGregor's leg fracture, Tommy Turbo's hamstring and what you can be doing during Lockdown to minimise injury
Craig and Jason discuss their thoughts on Conor's fracture and the possible causes, Tommy Turbo's hamstring, the Quadrant of Doom for hamstring injuries and what you can be doing during the Sydney lockdown period to minimise injury.
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Flow Knows Episode 3 - Exercise Management of Osteoporosis
Jason & Craig discuss the Clinical Guidelines for managing Osteoporosis and Osteopenia
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Flow Know Episode 2 - Strength training to reduce injury risk in sport
Craig and Jason sat down this week to talk about why they place such a big emphasis on strength training for their clients and how they can help people bridge the gap to improve their function and performance in sport and life.
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Flow Knows Episode 1
Craig and Jason introduce themselves, talk about what Flow Knows is all about and discuss a a paper looking at push up capacity and association with cardiovascular disease events.
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STRENGTH TRAINING FOR DECREASING INJURY RISK - FLOW KNOWS
Craig talks us through a recent meta-analysis published in the BJSM looked at strengthening intervention on injury risk.
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Returning to sport after ACL surgery - When are you ready?
Jason discusses how he and his team at Flow Physio Co go about decreasing client's re-injury risk when returning to sport after ACL reconstruction. Specifically he talks about meeting strength targets, hop testing and confidence in returning to sport. With simple decision rules, re-injury rates…
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Frequently Asked Questions
How many episodes does Flow Knows have?
Flow Knows currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flow Knows about?
Podcasts for our community to help on their journey to better health. Physio, sports med, health and wellbeing.
How often does Flow Knows release new episodes?
Flow Knows has 63 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Flow Knows?
You can listen to Flow Knows on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Flow Knows?
Flow Knows is created and hosted by Jason Horton.
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