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PODCAST · sports

Flow’n with Fina

by Serafina Maulupe

I chat with different guests about their journey in sports or life.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Life & Basketball with Erica McCall

    I had the opportunity to chat with Erica McCall - two-time All-Pac-12 performer, led Stanford to a pair of Final Fours, three Elite Eights, three pac-12 championships and a 118-28 overall record. She is currently playing with the Atlanta Dream. We talk about her basketball journey, playing in the...

  2. Danita Johnson: Life, LA Sparks & Her Journey

    President/COO of the LA Sparks, Danita Johnson joins me on my podcast and talks about her journey and the WNBA. Listen in!

  3. Alanna Rizzo: Her Journey, The Dodgers and The Launch of Her Foundation

    I get the opportunity to chat with 6-time Emmy Award Winning Host and Reporter for Spectrum Sportsnet LA, 7th season with the LA Dodgers and the founder of the Guidry's Guardian Foundation, Alanna Rizzo. Tune in!

  4. Life & Basketball With Matt Barnes

    On this episode of Flow'n with Fina, 15-year NBA vet, 2017 NBA finals champion and host of All The Smoke Podcast, Matt Barnes joins me as we chat about his journey playing basketball and what he's up to now.

  5. Life & Lakers With Chris McGee

    I got the chance to talk to Chris McGee, host of the Lakers show on Spectrum Sports Network. We talk about his journey in the broadcasting industry and the Lakers. Tune in!

  6. Fina out ✌🏽

    I’ll be back in a few months!

  7. Coaching & UCONN with Jasmine Lister

    I talk with the new assistant coach for UCONN women’s basketball Jasmine Lister about her journey and the culture of UCONN. She was previously an assistant coach at DePaul University.

  8. The journey of New Orleans Saints running back Trey Edmunds

    I talk to Trey Edmunds who is a former Virginia Tech & Maryland football player and is currently the running back for the New Orleans Saints. We talk about his journey to the NFL.

  9. Former Navy Seal, Writer & Actor Remi Adele talks leadership

    Former Navy Seal, Writer & Actor Remi Adeleke talks about the importance of leadership. He also talks about his experiences as a navy seal.

  10. The journey of a walk on

    I sit down with my teammate Hayley Tanabe and talk about her process as being a walk on and earning her scholarship.

  11. Talking with College Basketball Analyst Steve Lavin

    Former head coach at UCLA and St. John’s University and currently an analyst for Fox Sports and Pac 12 network, Steve Lavin joins me and talks about the final 4.

  12. Talking with Basketball Skills Trainer Ron Cass

    I get the chance to talk with a basketball skills trainer who’s currently working in China. Talk about the lifestyle in China. Also working with players in the NBA and WNBA. James Harden, Ebony Hoffman, Tamika Catchings and more.

  13. Talking with my teammate Tessa Boagni

    Talk with my teammate and senior leader Tessa Boagni about winning the Big West tournament and thoughts on going into the NCAA tournament

  14. Conference tournament

    What a typical game day looks like, and our approach going into the conference tournament

  15. Talking about the NCAA with Ryan Hollins

    I get the chance to talk with UCLA alum & 10-year NBA vet Ryan Hollins on the issues going on in the NCAA.

  16. God’s Plan: Part 2

    When the biggest obstacle in your life turns into your biggest Blessing. Tune in!

  17. God’s Plan

    When the biggest obstacle in your life turns into your biggest Blessing. Tune in!

  18. Finding your fit: Part 2

    Finding your fit: Part 2

  19. Episode 3: Finding your fit

    Making that transition from high school to college. Finding the school that best fits you. Don’t get caught up in the name. Remember that it’s bigger than just basketball or any sport you play.

  20. PART 3

    Tune into Part 3!

  21. PART 2

    Tune in on part 2!

  22. You control your mindset

    How you can turn any negative situation into a positive. How tearing my ACL has been the best thing for my life so far. Is this is it for my career in basketball? Tune in!

  23. Introduction

    Introduction of Flow’n with Fina

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ABOUT THIS SHOW

I chat with different guests about their journey in sports or life.

HOSTED BY

Serafina Maulupe

CATEGORIES

Frequently Asked Questions

How many episodes does Flow’n with Fina have?

Flow’n with Fina currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Flow’n with Fina about?

I chat with different guests about their journey in sports or life.

How often does Flow’n with Fina release new episodes?

Flow’n with Fina has 23 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Flow’n with Fina?

You can listen to Flow’n with Fina on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Flow’n with Fina?

Flow’n with Fina is created and hosted by Serafina Maulupe.
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