PODCAST · education
FLX Your Thoughts
by Michael
Come along the journey with Mike Smith as he shares his thoughts, ideologies, growth as a entrepreneur, his thoughts on the four pillars of life: health, wealth, love, and happiness.
Episodes
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Vibrations Man
Today we explore the effect of vibrations, what the atom is and sound can cure cancer!
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Birthday podcast
I share 34 tips I feel that could be beneficial to your life. These things are tip I continue to work on and have helped me though out the years.
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Reflection and back like we never left
I reflect on the first 6 months, give an update on personal and business life and have positive news about my knees!
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Good Vibrations Man
We are staring a new series focusing on vibrations. What it is, are we may of it, and why. This will be a three part miniseries.
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Tips to stay positive
I provide 11 tips to stay positive everyday
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Supplements: the pros and cons
We dive deep in the realm of supplements and why I decided to start using them again.
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Get through the week
We go over several quotes that will help you get through the week and talk about my health stagus
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Trust the process
I go into detail about my injury and why it’s important to trust the process.
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Health tips to apply to your life
I provide 12 health tips to encourage you to stay motivated in the gym and to continue the lifestyle.
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Are you living a purpose driven life
How do you know if you are living a purpose driven life? What signs do you follow, what words do you read. We explore a little bit of this on podcast. Enjoy.
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Gamble on your life
We go over the pros and cons of taking risk and why it’s important to do so in order to achieve the finer things in life.
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Episode 16: Toying with Ego
I talk about my struggles of aging and how ego plays a big role in that. I read a snippet from Huffington post which gives you 5 techniques on how to drop your ego.
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The conclusion of the Diet Saga
We take a look into the Paleo diet, and concluded unto why is choose carb cycling over keto and paleo.
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Diet Saga: Keto
We dive deep into the ketogenic diet, pros, cons and I go into why I’m not a fan of it!
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My Pops point of view
Today on FLX Your Thoughts we featured my dad Melvin Smith and he takes you through the four pillars of life: health wealth Love and happiness.
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The diet saga: Carb Cycling
Today we start the diet saga where we break down three popular diets: Paleo, Keto, and Carb Cycling. The focus today will be Carb Cycling. We’ll discuss what it is and why I like it compared to the other two.
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Why Not You
Today we explore why people do live to their potential and what you can do to overcome it.
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Living with a sense of urgency
On today’s show, Michael talks about having a sense of urgency and why we should move NOW!!!!
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Episode 9: Ouch my Calves!!!
I injured my calves playing basketball so today we explore the calf muscle, why atrophy occurs and what I’m going to resolve the issue which you can do too. I also talk about an issue I’ve had since college.
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Episode 8: Living in the moment
I briefly go over my last two trips and why it’s important to take advantage of the moment you are in now.
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Entrepreneurship, why do it?
The FLXUP team takes a dive into entrepreneurship, why they stayed and why you should too.
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Doubt and Self Esteem
Episode 6: Doubt and self esteem. I talk about my personal struggles with these two things and how I overcame them. Also you’ll enjoy the new segment in Food-Your Miracle Medicine • Anchor
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Episode 5: This importance of disconnecting
Episode 5: disconnect, we have our first Rosh and we talk about the importance of disconnecting
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Should or Shouldn’t conclusion: Ketchup, vinegar and beer
We explore the last three subjects, ketchup, vinegar and beer. My resources today are: madehow.com, and britannica.com. Hope you enjoy.
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Episode 3: Alternatives to Milk and Amino Acids
Episode 3: Milk Alternatives and Amino Acids , we take a look at better alternatives of milk and go over amino acids. Sources are as follow: www.vitacost.com, yurielkaim.com/healthiest-milk-alternative• Anchor
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Should or Shouldn’t series: Milk
We drive into why we should or shouldn’t drink milk. The references for this episode are as followed: heartline.com, quora.com, Wikipedia.com, milk.procon.com, genetics home reference which is in the U.S national library of medicine.
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The Journey Begins
Michael Smith of FLXUP will be sharing daily thoughts that surround the four pillars : Health, Wealth, Love, and Happiness.
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ABOUT THIS SHOW
Come along the journey with Mike Smith as he shares his thoughts, ideologies, growth as a entrepreneur, his thoughts on the four pillars of life: health, wealth, love, and happiness.
HOSTED BY
Michael
CATEGORIES
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Frequently Asked Questions
How many episodes does FLX Your Thoughts have?
FLX Your Thoughts currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FLX Your Thoughts about?
Come along the journey with Mike Smith as he shares his thoughts, ideologies, growth as a entrepreneur, his thoughts on the four pillars of life: health, wealth, love, and happiness.
How often does FLX Your Thoughts release new episodes?
FLX Your Thoughts has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FLX Your Thoughts?
You can listen to FLX Your Thoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FLX Your Thoughts?
FLX Your Thoughts is created and hosted by Michael.
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