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PODCAST · sports

Fly Shields Fly

A couple Philadelphia high school football coaches and best friends that love talking ball. The official, unofficial podcast of the UFL's DC Defenders. Unpacking the game, previewing the next week, and taking life. Go Birds, Shields Up!Like, comment, follow, share, and subscribe. Jordan @win.now.coachingRobbie @marstrained

Publisher-supplied feed metadata · PodParley refreshed Apr 6, 2026 · Source feed

  1. 2

    Defenders Drop Heartbreaker in the United Bowl as Kings Conquer. Plus Fly Shields Fly Media Debut

    The Coaches reflect on the disappointment of the United Bowl loss. There were plenty of highlights but not quite enough to secure the victory. Coach Mars successfully added to the Rowdiness in Audi. Armed with his hot of the press field pass, he made a memorable media debut for the Fly Shields Fly Podcast. The conversation delves into the game-deciding moments, reflecting on the game, analyzing the rushing game, struggles in the passing game, momentum and penalties, the impact of explosive plays, and looking forward to next season. The hosts discuss key plays, player performances, and the future of the podcast. Plus the beef with Curtis "50 Cent" Jackson is officially squashed.Chapters00:00 Season Recap and Disappointment06:35 Media Experience at the Game18:26 Post-Game Analysis and Reflection23:33 Game Deciding Moments30:08 Struggles in the Passing Game38:37 Looking Forward to Next Season

  2. 1

    Defender Interview #7! Welcome UFL Champion, Defensive End, "ALLEDGED" COO Andre Mintze to the Show

    Shields Up! Mics On!The Coaches welcome Andre Mintze for a show of firsts! The first Philadelphia Public League alumni, a member of the first Public League team to win a PIAA State Title, and the first person to have COO and Defensive End on their resume at the same time. The conversation starts of with early life around Philly, a memorable Black Hawks POP Warner football career, the impact Philadelphia has made on him, and how football empowered his transition to professional life. It also explores his community ties, family influence, and the application of football lessons to his professional career. The challenges and growth experienced in his professional life are also discussed. Andre Mintze shares his inspiring journey from professional athlete to healthcare company employee, highlighting the importance of seizing opportunities, learning from adversity, and embracing one's background. He offers valuable guidance to the youth and discusses the team's preparation for the upcoming championship game, showcasing a winning mentality and commitment to excellence. Additionally, he reflects on an unexpected viral moment, demonstrating his genuine enthusiasm and positive energy.During the show a few viral YouTube moments are mentioned. Check them out at the links below to see more about his incredible journery. I GOT MY FIRST REAL JOB! Is Football Over? - https://www.youtube.com/watch?v=wqcxGOZjyGITHIS IS THE STORY OF THE NORTH PHILLY BLACKHAWKS 2009 - https://www.youtube.com/watch?v=qQFBOKwQd0QTakeawaysCommunity and family ties play a significant role in shaping a football player's journey.Lessons learned from football, such as perseverance and hard work, are applicable to professional life. Seizing opportunities and making the most of them is crucial for personal and professional growth.Embracing one's background, facing adversity, and building value for oneself and others are essential for success.Chapters00:00 Introduction and Background05:42 Starting a High School Football Program11:00 Playing with Teammates Across Different Levels21:38 Challenges and Growth in Professional Life28:43 Seizing Opportunities36:24 Message to the Youth44:39 Preparation for the Championship50:47 Unexpected Viral Moment

  3. 0

    Blessed Bean! THE DC DEFENDERS ARE CHAMPIONSHIP BOUND!

    The Coaches discuss the improbable run that has landed the DC Defenders in their second consecutive championship game. The Defenders take on the Kings at Rowdy Audi as the away team. This week's show recaps the win against the previously insurmountable Orlando Storm, Jason Bean's rise to QB1 that happened just in time, and what the team needs to do to emerge victorious in the UFL Championship game.

  4. -1

    Defenders Interview #6! Welcome Super Bowl and UFL Champion, Linebacker Anthony Hines III

    The Coaches talk to Anthony Hines III about his early love for the game of football, his transition from college to professional football, and his musical career and passion for music. The multihyphenate, multi-talented, multi-champion Anthony Hines is a great listen. Tap in!TakeawaysLove for the gameTransition from college to professional footballMusical career and passion for musicChapters00:00 Early Love for the Game05:21 Musical Career and Passion for Music

  5. -2

    Defenders Drop 4th Straight. The Jason Bean Experience is Upon Us. See you in...Columbus?

    The Coaches cover the game day experience and the history of football championships. The conversation delves into the performance analysis of the team, struggles faced, lemon and lemonade moments, playing at a neutral site, stock up, stock down, and fraud watch, coaching decisions and responsibility, and the impact of athletes' decisions on social issues.TakeawaysGame Day ExperienceChampionship History Athletes using their platform for social changeImpact of athletes' decisions on social issuesChapters00:00 Game Day Experience06:52 Championship History29:01 Performance Analysis and Special Teams34:47 Playing at a Neutral Site40:18 Coaching Decisions and Responsibility48:03 Kitchen Appliances and Tools

  6. -3

    Defender Interview #5! Welcome Eazy-E, Wide Receiver Erik Ezukanma to the Show

    The Coaches talk with Erik Ezukanma. The conversation covers his journey to becoming a professional football player in the NFL and UFL, highlighting his early passion for the game and his adaptability and resilience in the face of change. It also delves into the inspiration and skill set of a receiver, the importance of playing without the ball, and the significance of adaptability and resilience in his career.TakeawaysEarly passion for footballAdaptability and resilience in the face of changeChapters00:00 The Journey to the Pros06:05 Inspiration and Skill Set of a Receiver13:32 Adaptability and Resilience

  7. -4

    Storm Shock Defenders, Aviators Book Us Direct Flight to Playoffs. Sanders or Bean? Beef w 50 Cent?

    This episode discusses the Defender's unexpected playoff position, Coach J and Coach Mars recount humbling moments on the football field, and the history of the Defenders coaching tree. Coach Mars gives the experience of being bullied as a co-host and the response to negative feedback on social media. We also delve into the concept of positive peer pressure and the potential risks associated with AI relationships.TakeawaysUnexpected playoff positionPersonal humbling momentsHistory of the coaching treeExperience of being bulliedResponse to negative feedback Coaching decisions impact game outcomesPlayer injuries affect team performanceUpcoming game against Orlando StormDC offensive line's performance Football analysis and playoff strategiesThe impact of rapid technological advancement on humanityThe concept of positive peer pressure and the potential risks associated with AI relationshipsChapters00:00 History of the Coaching Tree and Bullying Experience29:38 Post-Game Analysis and Takeaways35:48 Discussion on Uniform Matchup and Glaze of the Week42:32 Discussion on Player Behavior and Broadcast Influence47:46 Stock Up, Stock Down, and Fraud Watch01:08:01 Positive Peer Pressure and AI Relationships

  8. -5

    Defender Interview #4. Welcome the X-Factor, Running Back Xazavian Valladay to the Show

    Xavier Valladay, one of the UFL's most talented running backs, shares his journey from high school to the Defenders, highlighting his love for the game, adversity, and film analysis. His family's athletic background and competitive spirit have shaped his career and approach to the game.TakeawaysAdversity as a favorite part of playing footballFilm analysis and its impact on game preparationChapters00:00 The Journey of a Running Back07:07 Transition to the UFL13:52 Family, Competition, and Athletic Background

  9. -6

    Sanders and Valladay Lead Valient Comeback after Ta'amu Injury. Close But No (Playoff) Cigar, Yet

    The Coaches cover a second consecutive loss. There's some optimism surrounding the run game, Spencer Sanders' performance, the importance of protecting the ball, and the impact of Ta'amu's injury. Chapters00:00 The Run Game Optimism20:03 Protecting the Ball and Teyana's Injury Impact58:47 Playoff Scenarios and Tiebreakers

  10. -7

    Defender Interview #3! Welcome UFL Champion Offensive Coordinator, Cool-As-Ice Coach Fred Keiss!

    DC Defenders Offensive Coordinator joins Coach J and Coach Mars for today's episode. Tune in as they dive into a conversation spanning Coach Keiss's time coaching high school football in Maryland, his time winning championships at multiple HBCU's, and his philosophy on building relationships with his players. Keiss is a legend. Enjoy the show. Shields up!

  11. -8

    Defenders Can't Pay the King's Ransom at Home. Louisville Clowns DC with a Taste of Our Own Medicine

    The conversation covers a game recap and disappointment, football-related memories with moms, a player profile of Jordan Taamu, game analysis and red eye sponsorship, defenders' performance and lemon of the game, film room analysis and stock watch, reflections on the game, and the final whistle. Key takeaways include the uninspired second half, defensive momentum shift, struggles in the red zone, balanced offensive play, home field advantage, and Casey Rogers' impact.TakeawaysUninspired Second HalfDefensive Momentum ShiftStruggles in Red ZoneBalanced Offensive PlayHome Field AdvantageCasey Rogers' ImpactChapters00:00 Reflections on the Game and Final Whistle

  12. -9

    Player Interview #2! Welcome Defensive Tackle and Sack Celly Artist Casey Rogers to the Show

    Today the Coaches welcome Casey Rogers to the Fly Shields Fly podcast. After a legendary intro as only Coach Mars can deliver, the conversation covers the Casey's journey to the UFL, the impact of multi-sport experience, the dynamics of the defensive line room, and the growth of the UFL as a competitive football league with a pathway to the NFL.Mics down, shields up. Thanks for listening.

  13. -10

    EZ DOES IT! Ezukanma and the Defenders Tame the Renegades, 24-6. Move to 5-1.

    The conversation delves into the significance of stadium size and venue selection in the success of spring football leagues. It also highlights the importance of quarterback quality and compensation in ensuring the sustainability of a football league. The discussion progresses through the eras of stadium size, the right size era, and the quarterback conundrum, providing valuable insights into the challenges and solutions for the UFL. The conversation delves into the UFL salary structure and player analysis, followed by an in-depth exploration of the coaching staff and player analysis. The UFL salary structure is examined in detail, along with the proposed solutions to address the quarterback payment issue. The coaching staff and player analysis provide insights into the upcoming game and the strengths and weaknesses of the Louisville Kings.TakeawaysStadium size and venue selection play a crucial role in the success of spring football leagues.Quarterback quality and compensation are key factors in the sustainability of a football league. UFL Salary StructureCoaching Staff and Player AnalysisChapters00:00 The Quarterback Conundrum51:10 Coaching Staff and Player Analysis

  14. -11

    Player Interview #1! Welcome Tight End Mason Fairchild to the Show

    Defenders Tight End, #84 Mason Fairchild sits down with J and Mars to talk Kansas Jayhawks, coaching, teammates, and getting Audi ROWDY for Saturday's Renegades match up.

  15. -12

    Jordan and the Boys Send Former Foe AJ McKaren, Packin'. 45-28, Defenders in First Place.

    The conversation covers the taste of victory, the structure of the podcast, and a detailed analysis of player pay in the UFL. It also delves into the performance of specific players and the upcoming United Bowl. The conversation covers a detailed analysis of potential future UFL players, a scouting report on the Dallas Renegades, and a discussion on the importance of discipline. The hosts also share their views on washing new clothes and the significance of consistency in discipline.TakeawaysVictory taste and player pay in the UFL are key topics of discussion.The UFL podcast structure and the performance of specific players are highlighted. Scouting potential future UFL players based on their college careers and NFL draft experiences.Analyzing the Dallas Renegades and their coaching staff, offensive philosophy, and key players.Emphasizing the importance of discipline and consistency in achieving personal growth and success.Chapters00:00 Taste of Victory06:32 Player Pay in the UFL23:04 Performance Analysis and United Bowl32:23 Potential Future UFL Players43:18 Scouting Report: Dallas Renegades58:03 The Power of Discipline

  16. -13

    Money Matt and Beer Snake Blake to the Rescue: DC Handles Business vs. That Team From Seattle 28-22

    The conversation covers the collaborative ownership of the UFL, the consulting perspective on ownership and branding, and a detailed review of the game and defensive strategy. It also delves into team dynamics and the impact of individual players. The conversation methodically covers a game analysis, quarterback performance, defensive strategy, and an upcoming matchup against the Birmingham Stallions. The analysis delves into specific plays, player performance, and coaching decisions, providing valuable insights into the game and the team's strategy.TakeawaysCollaborative OwnershipDefensive StrategyTeam Dynamics Game AnalysisQuarterback PerformanceDefensive StrategyUpcoming MatchupChapters00:00 Introduction and Team Update11:50 Consulting Perspective on Ownership and Branding24:52 Game Review and Defensive Strategy31:23 Game Analysis37:59 Defensive Strategy47:01 Upcoming Matchup

  17. -14

    Gamblers Fold, Defenders Roll to 45-7 Victory. Good Luck at Audi, Blackhawks. YOU'LL NEED IT.

    The conversation covers a range of topics including a quarterback change, podcast productivity, the UFL's conference structure, the shift to a unified brand identity, and the performance of the defensive backfield and defensive line. The takeaways include insights into the UFL's shift to a unified brand and the impact of impactful coaches and lessons learned. The conversation covers the themes of athlete aging and performance, gameplay and strategy, and player matchups and performance. It delves into the challenges of aging in professional sports, the impact of strategy on gameplay, and the importance of player matchups and performance in the context of the UFL.TakeawaysUFL's Shift to a Unified BrandImpactful Coaches and Lessons Learned Athlete aging in sportsGameplay and strategyPlayer matchups and performanceChapters00:00 Quarterback Change and Podcast Productivity08:20 The UFL's Conference Structure23:02 Defensive Backfield and Defensive Line Performance29:19 Athlete Aging and Performance37:54 Player Matchups and Performance

  18. -15

    Defenders Run Through Aviators in First W of the Season: Fred Kaiss, Robbie is Sorry!

    The conversation covers a range of topics including personal anecdotes, game analysis, player performance, and game highlights. It also delves into the history of the DC Defenders and the significance of lemons in their branding. The hosts discuss the impact of specific players, the offensive line, and the coaching staff. They also highlight a lemon of the game moment and share personal experiences related to the game. The conversation covers a range of topics including coaching accountability, player behavior, scouting reports, halftime shows, and childhood restaurant experiences. The hosts also discuss upcoming games and engage with their audience.TakeawaysGame analysis and player performanceSignificance of lemons in DC Defenders brandingImpact of specific players and the offensive lineLemon of the game moment and personal experiences Coaching accountability and non-negotiablesScouting reports and game analysisHalftime shows and audience engagementChapters00:00 Post-Game Celebration and Personal Anecdotes06:11 The Red Eye and Lemon of the Game Moment26:55 Coaching Accountability and Non-Negotiables40:27 Halftime Shows and Audience Engagement

  19. -16

    Lemons, Battlehawks pass rush, Dinosaurs, OH MY!

    The inaugural episode of the FLY SHIELDS FLY Podcast. The conversation covers the lemon lore, game analysis, player behavior, defensive strategy, emotional regulation, UFL insights, offensive concerns, rule changes, and scouting report for the Columbus Aviators. It also discusses the practicality of the UFL and key threats for the upcoming game. The conversation covers the introduction of the Columbus Aviators, their strategy, player dynamics, rule changes, game analysis, coaching insights, and final thoughts on mascot naming. It also delves into the business strategy of the league and the impact of player dynamics on the game.TakeawaysLemon branding and lore have a significant impact.Defensive performance was a highlight of the game. Strategic coaching insightsLeague rule changesChapters00:00 The Lemon Lore05:32 Introduction to the Columbus Aviators

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ABOUT THIS SHOW

A couple Philadelphia high school football coaches and best friends that love talking ball. The official, unofficial podcast of the UFL's DC Defenders. Unpacking the game, previewing the next week, and taking life. Go Birds, Shields Up!Like, comment, follow, share, and subscribe. Jordan @win.now.coachingRobbie @marstrained

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How many episodes does Fly Shields Fly have?

Fly Shields Fly currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Fly Shields Fly about?

A couple Philadelphia high school football coaches and best friends that love talking ball. The official, unofficial podcast of the UFL's DC Defenders. Unpacking the game, previewing the next week, and taking life. Go Birds, Shields Up!Like, comment, follow, share, and subscribe. Jordan...

How often does Fly Shields Fly release new episodes?

Fly Shields Fly has 19 episodes. Check the episode list to see recent publication dates and frequency.

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You can listen to Fly Shields Fly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Fly Shields Fly?

Fly Shields Fly is created and hosted by Fly Shields Fly.
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