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PODCAST · education

Focus Up

by Deiontae Nicholas | Amanda Bastien

Originally created by Deiontae Nicholas, Focus Up is a platform that aims to teach all that is not taught in a traditional classroom. The podcast serves to inspire, and shift your focus to achieve anything you dream to accomplish. Our listeners are dreamers above all, and here, we are collecting all the necessary tools to make their dreams a reality.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Detroit Smile Chronicles: Tyler Harrigan's Positivity Journey Manifested

    Join us for an intimate conversation with Tyler Harrigan as he discusses the genesis of Detroit Smile, his personal journey through sobriety, and the profound impact of spirituality in his life. Learn how Tyler is now on a mission to guide others towards a brighter future as a life coach, all…

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  2. Investing in Community: Clifford Brown's Impact on Detroit's Landscape

    Join us in this episode as we delve into the vibrant world of urban development and investment in Detroit with Clifford Brown, the visionary President and CEO of Woodborn Partners. Tune in for a fascinating exploration of the synergy between urban development and community growth, as Clifford…

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  3. Celebrating Women: Bridjet Morris's Blueprint for Empowerment

    If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs. In this empowering episode, we sit down with the incredible Bridjet Morris, the visionary...

  4. Game Changer: Jeff Williams on Redefining Wellness in Wayne State Athletics

    If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs. In this episode, we're privileged to host Jeffrey Williams, the Assistant Athletic…

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  5. D&A Corner - EP3 | Unlocking The Best Version of You

    If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Join your hosts, Deiontae Nicholas and Amanda Bastien, in the latest episode of D&A…

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  6. D&A Corner - EP2 | Anxious for What

    If you’re struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs. In this episode of the Focus Up Podcast, we delve deep into the topic of anxiety. Join us...

  7. Lessons from the Line of Scrimmage: Ashawn Butler's Approach to Banking Victory

    Join us as we explore the transformative journey of Ashawn Butler, former football player turned mortgage banker, on this episode of Focus Up. Hosts Deiontae Nicholas and Amanda Bastien, inspired by Ashawn's story, engage in a candid conversation about the critical lessons learned on the field…

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  8. Empathy-Driven Leadership: Erika Wallace's Impact on Student Athlete Development at WSU

    Join us as we sit down with Erika Wallace, the trailblazing Director of Athletics at Wayne State University. In this episode, Erika shares her remarkable journey through the male-dominated world of athletics administration. She dives deep into her strategies for empowering student athletes,...

  9. Fashion with a Purpose: Josh York's Entrepreneurial Journey

    Welcome to our latest podcast episode featuring the extraordinary Josh York, the innovative Founder of Soft Goods Detroit. In this captivating conversation, we delve into the fascinating journey that led Josh to establish his renowned cut and sew garment factory. Josh's story began with the...

  10. Soundtrack of Progress: Jonathan Kinloch's Music and Political Activism

    In this captivating episode, we sit down with Jonathan Kinloch, a multifaceted individual who seamlessly transitions between two distinct worlds: the dynamic realm of the music industry and the dedicated realm of public service as the Wayne County Commissioner. Join us as we delve into his...

  11. Mindset Matters: Amani's Lessons on Overcoming Challenges and Thriving

    Welcome to an empowering podcast that delves into the depths of mental health, wellness, leadership, and healing. Join us as we embark on an enlightening journey with Amani Masada, a visionary leader, and advocate for personal growth and transformation. In this episode, Amani brings forth a…

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  12. The Journey of Kurt Cornwell: Martial Arts & Life Mastery

    Join us on a captivating journey as we dive deep into the world of martial arts and discover its profound healing abilities for the mind, body, and soul. In this enlightening podcast, we are honored to have Kurt Cornwell, the esteemed owner of MKG Detroit, a renowned martial arts studio, as our...

  13. Building Champions: Insights from Youth Coaching Expert Josh Renel

    In this captivating episode of our podcast, we are thrilled to have Josh Renel, the Director of Operations for ETS Performance, join us. Josh's unique background as a former All-American, coupled with his extensive experience in marketing, has paved the way for his remarkable transition back into...

  14. Sweat Equity: Armond Rashad's Insights on Fitness, Entrepreneurship, and Empowering Community Growth

    Join us for an inspiring episode as we delve into the world of entrepreneurship and fitness with the incredible Armond Rashad, a renowned Michigan fitness leader and serial entrepreneur. Armond's passion for both business and fitness has not only shaped his own success but has also positively...

  15. Beyond the Court: Tianna-Marie Rosser's Lessons for Women Pursuing Careers in Sports

    In this exciting episode of our podcast, we have the pleasure of hosting Tianna-Marie Rosser, the Social Media Coordinator for the esteemed Detroit Pistons. Join us as we dive into Tianna-Marie's fascinating journey and gain insights into her role in shaping the team's online presence and…

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  16. Conversations with Tyler Conklin: Mastering the Mindset for Goal Achievement

    New York Jet's Tight End, Tyler Conklin, shares about his journey from being a D2 College Basketball player to a 5th round draft pick in the NFL. This episode digs into the mindset of a professional athlete and the steps necessary to chase after your goals, no matter the shifts necessary to get...

  17. What It Takes to Be a Successful Woman in Business ft. Chanel Shaba & Jumana Yousif

    Recorded during Women's History Month, this episode focuses on empowering females, and highlights two amazing women that are setting the example, Chanel Shaba and Jumana Yousif. Chanel and Jumana help us to redefine success by touching on the importance of balance, self-care, and mindset. Making...

  18. How to Make the Perfect Pivot ft. Ramy Habib & Sean Carroll

    Co-founders of Enbiologics, Ramy Habib and Sean Carroll have mastered the perfect pivot. What started as a college assignment, became a thriving manufacturing, packaging, and formulation company. Ramy and Sean exemplify the type of grit and adaptability that all entrepeneurs need in order to...

  19. Why Your Mindset is the Key to Success ft. Anthony Pittman

    In this episode of Focus Up, linebacker for the Detroit Lions, Anthony Pittman, walks us through the journey of getting drafted and the mindset necessary to become a professional athlete. After being welcomed into the Lions facilities in December of 2022 to record this episode, Pittman and the...

  20. How to Understand People & Humanize Sales with Clark Bushman

    In this episode of Focus Up, we introduction a great mentor of ours, Clark Bushman. Clark is the Vice President of Sales, for Bell Equipment, among being a father, brother, and well-respected community member. In this episode, we dig into the art of closing a sale, how build a strong network of...

  21. How to Have Laser Focus in 2023 ft. Anna Robb

    Join your co-hosts Deiontae Nicholas and Amanda Bastien in a conversation with Detroit Entrepreneur and Content Creator, Anna Rob! This episode was made for all creatives, aspiring content creators, or anyone looking to hear from Detroit's favorite city guide. With Anna, we dig deep on important...

  22. Focus Up Relaunch: Introducing Co-Host Amanda Bastien

    Originally created by Deiontae Nicholas, Focus Up is a platform that aims to teach all that is not taught in a traditional classroom. The podcast serves to inspire, and shift your focus to achieve anything you dream to accomplish. Our listeners are dreamers above all, and here, we are collecting...

  23. Building Yourself Up ft. Taylor Wagner

    In this episode, we have all league volleyball star, student athlete leader, devoted Christian, and all-around wonderful human Taylor Wagner join us for a powerful hour. Taylor takes us through her journey of overcoming setbacks and building herself up to become who she is today! She shares one…

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  24. Law of Attraction Pt. 2 ft. Lucas Blanton

    In this episode, we link back up again with the incredible Lucas Blanton and he drops some more incredible knowledge about how to master the mind and stay patient. Lucas takes you through his simple practice of meditating and overcoming anxiety! Definitely an episode you don’t want to miss.

  25. Law of Attraction? What does it even mean? Ft. Lucas Blanton

    Time to take a trip on this journey to discover the power of attraction. Very interesting conversation with my young bull Lucas Blanton who is a senior in high school. But, understands this thing we call life is a unique perspective. Tune in right now to enjoy the words that were shared and if…

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  26. Relationship Secrets ft. Playa P - Parker Wilson

    This powerful episode by successful businessman and powerful motivator Parker Wilson, who goes by Playa P, and his explanation and exploration of the often unspoken secrets of sustaining a graceful relationship. Parker dives deep into the misconceptions and lies we've been told about…

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  27. Seeing a Broader View ft. Tyler Sirut

    This episode featuring former Oakland University track and field stand out Tyler Sirut was honestly one of my favorite podcasts to date! We opened the discussion speaking about the recent state of COVID-19 as Tyler has served as a frontline worker at the DMC center in Detroit, MI. Tyler then…

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  28. The Power of Belief ft. Coach Scott Wooster

    This episode is packed with incredible insights into one of the greatest minds I've come across in my life. Coach Scott Wooster has impacted my life on a multitude of levels and I'm incredibly thankful for him taking his time to explain his ideals and practices he has used to develop himself into…

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  29. Speaking on Growth - Assistant Head Coach at Center Line HS Zach Zimmerman

    Join me and my brother Zack Zimm, as we speak on seeking growth and exactly how to create those opportunities for yourself at any moment in your life. A lot of valuable insights included as Zimm speaks about some crazy injuries and down times in life that have created his ability to live a…

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  30. Why don’t y’all love us? Ft Dejion Nicholas

    Military Airmen Dejion Nicholas who is also my big brother brings us his own opinion on these racial issues being spoke about today. Great conversation touching on topics from protests to police brutality and group economics. On his 26th birthday... Dejion speaks from the heart and I wouldnt miss...

  31. Be Your Own Cheerleader ft Cicely Nicholas

    Have you ever wondered where I get my motivation from? My energy? My thought processes? All thanks to my mother who is joining us on this show today to speak about her journey; high school drop out, finding Christ and overcoming all the odds! Make sure to leave a comment and subscribe to the page.

  32. Creating Your Own Future ft. Founder/CEO of Believe Your Power Now, Inc. Tyler Green

    Ladies and gentleman this is one of my favorite interviews to date. My brother, Tyler Green speaks freely and openly about creating his own desire future by the age of 22. Through investing in the foreign exchange market he has opened the opportunity to several different business opportunities…

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  33. Chase Your Hero ft CEO of Awaken For Excellence Jeff Yasalonis

    Today’s podcast is an impactful and considerably important podcast to listen to! My good friend Jeff touches on a multitude of gems that should give you chills as he explains a few stories of his ascension to being a CEO and tips to help you improve your life and mission! Please subscribe so you...

  34. Lets Talk About It with Nick Ely

    Allow me to introduce you all to my brother Nick Ely, former baseball college athlete and one of the most humorous and authentic human beings. He shares his story on this podcast about being vulnerable, building relationships and what you should consider when trying to do all those things. Please...

  35. Just Keep Moving Forward ft. Sean Koski

    My lifelong brother Sean Koski discusses with me about his outstanding attitude about moving forward and setting his natural state to fight through what’s put in front of him! This was an incredible podcast because it involves an incredible person who I’ve known for many years and I’m grateful…

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  36. Fall Down 7 Times But Stand Up 8 Times ft. Kristen Davis

    From facing a life threatening spinal injury to sudden job loss, join me in hearing from a friend of mine named Kristen Davis. She is powerful, wise and spunky about her life and highlights a few ways to be resilient and face our doubts head on! Please feel free to provide feedback or suggestions.

  37. Loving & Leading with Lindsay Holder

    We welcome back Lindsay Holder aka Hustlehardholder who is killing the online coaching game! She sat down and provided so much value about life, love, and prosperity. A leader in the Detroit fitness community wants to remind you how great you really are! Tune in today and let us know your…

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  38. Balancing Daddy and Business Duties ft Meech Stinson

    Listen to this podcast and I guarantee you will give up the idea that life is too hard to try something new in the business. My brother and friend Meech speaks on how he balances being a businessman and a father to create impact for his community! Subscribe, like, and comment this one.

  39. Taking One Step Further with Corey Ester

    Hey everybody, I have brought back one of my closest brothers Mr. Ester! Corey and I started out doing these podcasts back in 2018 and I’m so blessed to speak with him and provide massive value to you! So sit down, tap in and let your mind be open to new ways to Focus Up!

  40. Financial Awareness 101

    Let’s have a conversation about this for a second, because its something I’ve seen become increasingly important as people have been diving into the entrepreneurship world! Don’t waste your time getting money if you can’t handle it! Tap in with me because it’s always a great time to focus up.

  41. 5 Tips to Increase Self-Awareness

    Looking to dive into changing your level of self awareness. Are you tired of blaming your past for the way you think now? This is the podcast for you! Tune in and take notes about our simple 5 tips that you can implement today and change your life in a positive way!

  42. Financial Awareness 101

    This episode includes some basic fundamental tips about money. Everyone needs it to survive so let’s talk about how to Focus Up on your money management. This will be easy enough for anyone of any age to understand so take out some pen and paper and let’s work!

  43. Thoughts During Quarantine Pt. 1

    I hope you’re all enjoying yourselves during these times we are currently facing. If you are facing new challenges then you arent alone. I’ve taken some time to sit down and share what life looks like for me right now and I want to know how you’re all doing as well!

  44. Why EQ is more important than IQ

    In part 1 of a 4-part mini series we bring up the topic of Emotional Intelligence (EQ) and crack open the subject of being aware of our emotions. Tune in and let’s discuss this a little bit part!

  45. Taylor Wilson - Conversations With Our Youth & Why Mental Health is Key

    Ladies and gentlemen, I’m so thankful to have family members who are at the forefront of this mental health battle. My soulful and sweet cousin Taylor speaks on the war between our ears and how she’s overcome hurdles in our life that I’m 10000% sure you can take and apply in your life.

  46. Tamara Nicholas: Stepping Out In Life

    The founder of Laced by TK and my beautiful cousin, Tamara Nicholas speaks about her journey in entrepreneurship and the jump she made that changed her life. So many jewels and useful information during this conversation that I wouldn’t miss! Tune in now and FOCUS UP!

  47. My 4 Tips to Success

    In this episode I dive into my own personal experience on attracting success into my life and how simple it can be for you. Lets get real, you are where you are in life because of the decisions you make daily. I believe you are one decision away from changing your life.

  48. The Essence of Leadership with the Legendary B.A.

    Brian Anderson has been a lifelong leader that I follow to this day and will continue to for the rest of my life. He currently serves as the district-wide Athletic Director for Hamtramck Public Schools and he takes some time out of his busy schedule to share some wise tips with me about guiding…

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  49. The Insights from Connor about Why You Should Step Out and Bet On Yourself | Connor Carbary

    This episode features a brother of mine who has recently began his life long journey of becoming a financial advisor and speaks on taking a risk and stepping out of the comfort zone. Have you been thinking about trying something new or betting on yourself, if so, then you won't want to miss out…

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ABOUT THIS SHOW

Originally created by Deiontae Nicholas, Focus Up is a platform that aims to teach all that is not taught in a traditional classroom. The podcast serves to inspire, and shift your focus to achieve anything you dream to accomplish. Our listeners are dreamers above all, and here, we are collecting all the necessary tools to make their dreams a reality.

HOSTED BY

Deiontae Nicholas | Amanda Bastien

Frequently Asked Questions

How many episodes does Focus Up have?

Focus Up currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Focus Up about?

Originally created by Deiontae Nicholas, Focus Up is a platform that aims to teach all that is not taught in a traditional classroom. The podcast serves to inspire, and shift your focus to achieve anything you dream to accomplish. Our listeners are dreamers above all, and here, we are collecting...

How often does Focus Up release new episodes?

Focus Up has 51 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Focus Up?

You can listen to Focus Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Focus Up?

Focus Up is created and hosted by Deiontae Nicholas | Amanda Bastien.
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