PODCAST · society
Focused and Flourishing
by Coach Shondella Barkley
Welcome to Focused & Flourishing with Coach Shondella, a relationship and communication podcast focused on emotional intelligence, healthy communication, and personal growth.This podcast helps individuals and couples navigate real relationship challenges like miscommunication, emotional overwhelm, emotional avoidance, and feeling disconnected or unheard.Each episode breaks down what’s happening beneath the surface in your relationships — giving you tools to improve communication, understand emotional triggers, set boundaries, and build stronger, healthier connections.You’ll also gain insight into ADHD in relationships, emotional regulation, and the patterns that keep showing up in conflict and connection.If you’re ready to improve your communication skills, strengthen your relationships, and grow in self-awareness…This podcast is for you.
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ABOUT THIS SHOW
Welcome to Focused & Flourishing with Coach Shondella, a relationship and communication podcast focused on emotional intelligence, healthy communication, and personal growth.This podcast helps individuals and couples navigate real relationship challenges like miscommunication, emotional overwhelm, emotional avoidance, and feeling disconnected or unheard.Each episode breaks down what’s happening beneath the surface in your relationships — giving you tools to improve communication, understand emotional triggers, set boundaries, and build stronger, healthier connections.You’ll also gain insight into ADHD in relationships, emotional regulation, and the patterns that keep showing up in conflict and connection.If you’re ready to improve your communication skills, strengthen your relationships, and grow in self-awareness…This podcast is for you.
HOSTED BY
Coach Shondella Barkley
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Frequently Asked Questions
How many episodes does Focused and Flourishing have?
Focused and Flourishing currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Focused and Flourishing about?
Welcome to Focused & Flourishing with Coach Shondella, a relationship and communication podcast focused on emotional intelligence, healthy communication, and personal growth.This podcast helps individuals and couples navigate real relationship challenges like miscommunication, emotional overwhelm,...
How often does Focused and Flourishing release new episodes?
Focused and Flourishing is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Focused and Flourishing?
You can listen to Focused and Flourishing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Focused and Flourishing?
Focused and Flourishing is created and hosted by Coach Shondella Barkley.
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