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PODCAST · health

Food Experience Unplugged

by Michelle Seidling, PhD, INHC, DTM

Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life.This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.

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Episodes

  1. Answers to Common Motion Therapy Questions (Ep. 120)

    Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located and comfortable...

  2. Why It's Easier to Succeed With Intuition Than You Might Think (Ep. 119)

    Michael Harris is a bestselling author, coach, teacher, trainer, entrepreneur and co-founder of Endless Stages. His first entrepreneurial gig was selling blackberry pies door to door at six years old. Over the years, he’s dabbled (more like dived) into photography, real estate, option trading,...

  3. This Is Your Brain on Chronic Pain (Ep. 118)

    Dr. Mitchell Yass is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and...

  4. How Health Insurance Companies are Leading the Way in Wellness (Ep. 117)

    Tom Basey is the owner of Basey Insurance. He helps people and small businesses find cost-effective health insurance options and employee benefits in the DFW area and across the state of Texas, whether in person or online. In this episode, Tom Basey reveals how health insurance companies are...

  5. The Scariest Things About Jobcrafting (Ep. 116)

    Dr. Benjamin Ritter, is a leadership, executive, and career coach, L&D director, values geek, international speaker, podcaster, author, mentor, and passionate about guiding leaders in finding, creating, and sustaining a career they love. With over 10 years of experience working with clients from...

  6. Lifestyle Changes the Pros Use (and You Should Too) (Ep. 115)

    Ravi Sahay experienced the power of lifestyle changes by using an integrative (holistic) approach to healing and prevention for chronic conditions. After many serious ailments, Ravi reclaimed his health and is passionate about sharing the essential knowledge that helped him do so—ancient Indian...

  7. Why People Love to Hate Burnout (Ep. 114)

    Anngelica-Marie Eshesimua is no stranger to burnout. As a successful entrepreneur in the entertainment industry before the age of 22, she created her own production company, won an international film award, and was a successful contributor for award winning shows Trinkets and Family Reunion on...

  8. Surprising Solutions for Natural Health (Ep. 113)

    After spending a large part of her life battling chronic illness, inflammation, and self-sabotaging behaviours, Krysta Francoeur incorporated the conscious use of mindfulness, intuition, and natural medicine to help heal and grow physically, mentally & spiritually. Harnessing these energies,...

  9. Common Reasons for Chronic Headaches (and What to Do About Them) (Ep. 112)

    Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor’s degree in Neuroscience and a Master’s in Nutrition and Dietetics from McGill. Somewhat ironically, her study of the brain seems to have foreshadowed her own...

  10. Discover 3 Incredible Life Skills to Prevent Depression (Ep. 111)

    Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is...

  11. Discover the Amazing Superpowers of Plant-Based Nutrition (Ep. 109)

    Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion to help people achieve optimal health. Olivier has been able to lose 35 Kgs (5 ½ Stone or 77 pound) in 9months, reverse all his chronic diseases and slow down quite dramatically his aging process after adopting a...

  12. Improving Your Body Image Will Change the Way You Think About Everything (Ep. 110)

    As a certified Intuitive Eating and Body Image Health Coach, Lisa Dahl uses her skills to guide women through the process of dismantling diet culture, helping them find food freedom and make peace with their bodies. Lisa’s coaching philosophy teaches women how to ditch the diet and focus on...

  13. Discover the Steps Needed For Putting Permaculture Into Action (Ep. 108)

    Nicky Schauder is passionate about helping families grow their food. Her garden journey began when her kids were diagnosed with “failure to thrive” due to multiple food allergies. Because of these health issues, Nicky and her husband felt called to grow organic at home and have supplied 25% of...

  14. Why Is Functional Medicine Considered Underrated? (Ep. 107)

    Renee Bergmen is a Functional Health Practitioner, Hormone Guru and Enneagram specialist. She works as a health detective to help health conscious people who are frustrated with exhaustion, hormone disruptions, and lack of clarity on their health challenges, uncover root causes to their pain....

  15. Eliminate Your Fears and Doubts About Grief (Ep. 106)

    Victoria Volk is a self-published author, Advanced Certified Grief Recovery Specialist®, Creator and Podcast Host of Grieving Voices, Reiki Master, YouMap® Certified Coach, and End-of-Life Doula. She aims to use her strengths and skills through a variety of offerings to help those whose lives…

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  16. Gluten Free Eating Has Never Been So Easy (Ep. 105)

    Jennifer Wiese, the Founder and CEO of BeeFree, originally went gluten free to help her son with his health challenges. She soon realized the benefit of a gluten free diet for even more people. Understand where to start if you’re new to gluten free eating Discover easy kitchen swaps to continue...

  17. Unconventional Knowledge About Fasting That You Can't Learn From Books (Ep. 104)

    Daniel Reyes, creator of Fasting Dice, was told he had 5-years to lose weight or his life could be over. He tried everything but it didn’t work long term. Then he heard about intermittent fasting. He made good progress, but he still felt like he could be doing better. Daniel developed the idea to...

  18. Basic Tools to Develop Your Relationship With Food (Ep. 103)

    Madison Madden, author of best-selling book Mind Body Food, is a Practitioner of Ayurvedic Medicine and Sustainability Educator. Madison strives to link the body, mind, and spirit to generate peace and harmony. In this episode, Madison Madden explains our relationship with food and the various...

  19. Do These Little Tricks to Combat Gout (Ep. 102)

    Spiro Koulouris, an author and blogger on gout, had his first encounter with gout early in life. A form of inflammatory arthritis, gout affects 1-2% of adults at some point in their lives. Yet Spiro was determined not to let gout rule his life. Instead, Spiro reviewed extensive research to get to...

  20. Easy Ways to Use Essential Oils for Stress Management (Ep. 101)

    Cindy Vallone, a doTERRA Wellness Advocate, wants you to be stress free as you go through life. Essential oils can be an effective way to relax and add focus to your life. In this episode, Cindy Vallone discusses the benefits of essential oils for physical, emotional and mental wellness. Connect...

  21. 5 Important Life Lessons the 100th Podcast Episode Taught Us (Ep. 100)

    HAPPY 100TH EPISODE!!! The podcast has officially reached it’s 100th episode! To celebrate this major milestone, we highlight several themes from the last 100 episodes, including: Preparing for life Asking “What if? Questions Getting in motion Focusing on food and wellness for productivity...

  22. What I Wish Everyone Knew About Yo-Yo Dieting (Ep. 99)

    Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve...

  23. How Your DNA Can Determine Your Diet (Ep. 98)

    Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Frustrated by the lack of good information and tools…

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  24. How Hypnosis Can Help You Improve Your Health (Ep. 97)

    Doug Sands is a Weight Loss Hypnotist who specializes in the emotions behind our weight. Using hypnosis, he helps clients remove the emotional roadblocks that most often sabotage our weight and health goals. Doug is also the host of the 'Weight Loss with Hypnosis' podcast, a show that explores…

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  25. How to Survive in the Hospitality Industry (Ep. 96)

    Leo Amorim, a leader in the hospitality industry and host of the Hotel Fit Show, struggled with his own health for years while working long, arduous hours in the hospitality industry. He enjoyed his career, but not the effect it took on his health. He finally decided that enough was enough. Leo...

  26. How to Spend Less Time, Achieve Higher, and Enjoy More (Ep. 95)

    After overcoming burnout working in cardiothoracic surgery, Sabrina Runbeck has now maintained a clinical practice and help healthcare practice owners and their teams to develop mental immunity as an International Peak Performance Keynote Speaker and Consultant. She believes that with the right...

  27. Healthy Habits You Can Learn From Healing Trauma (Ep. 94)

    Andrea Hanson, M.Ed, has the key to unlocking the chains of trauma and the negative eating habits that often accompany memories of the past. Eating habits are often a result of our past experiences. When life is particularly challenging, we turn to food as a refuge. Alternatively, when we heal…

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  28. The Simple Formula for Success is Understanding Yourself (Ep. 93)

    Kara Nicole Bitar, an Optimization Coach and Kundalini Yoga Teacher, wants you to get back to basics in order to truly optimize your life. “We tend to think it is our circumstances that dictate how we feel, that dictate whether we live the lives we want. But the true determinate of whether we…

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  29. The Quickest and Easiest Way to Physical and Mental Health (Ep. 92)

    Carrie Leaf, a practicing psychotherapist and mindset coach, wants you to be healthy from the inside out. The solution is in your gut. As you take care of your physical health, your mental health naturally follows. In this episode, Carrie Leaf explains the link between physical health and mental...

  30. Secrets to the Mind, Body, Spirit Connection to Whole Life Wellness (Ep. 91)

    Kelli Calabrese, a fitness, nutrition, wellness and lifestyle coach, helps people build resilience to tackle whatever life throws at them. “The greatest desire that every human who has breath has is to be unconditionally loved. We have to learn how to be resilient and to get back up again.” It’s...

  31. What Everyone Must Know About Preventing Chronic Disease (Ep. 90)

    Lynne Bowman, is a speaker, grandma, and author of the book, Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them. Lynne is passionate about preventing or reversing chronic disease in a fun, loving, and creative way. “There’s nothing wrong with sweets as long as you make...

  32. Answered: Your Most Burning Questions About Emotional Eating (Ep. 89)

    Dee Wolk, a weight loss coach, grew up with habits of having to clean her plate and eat plenty of food - but not gain weight. As a result, she was caught in a cycle of starve - stuff - lose - gain. It was an emotional eating roller coaster that never ended. “The body looks at food as fuel. The…

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  33. Avoiding the Dreaded ABCs of Aging in 3 Easy Steps (Ep. 88)

    Marie Ruggles, known as the Kitchen Pharmacist, declares that it is time to up your game and guard against viruses. “Almost every viral infection can be prevented.” After contracting a virus and enduring the illness for ten years, Marie delved into the research to uncover solutions and healing....

  34. Best Wellness Tips You Will Read This Year (Ep. 87)

    The new year brings new opportunities to make a fresh start. 2022 is like the blank page of a journal - you get to write your life story. How will you: fuel your body and your mind? keep your body strong? create the right environment to focus on your goals? use your talents and skills to make a...

  35. Overcoming Chronic Depression Through Food Choices (Ep. 86)

    Cheryl Major, a Certified Nutrition and Wellness Consultant, struggled with chronic depression from a young age. Caught in a seemingly never-ending downward spiral, she was on and off different medications for years. When her husband needed help changing his diet due to his own health issues,...

  36. Wondering How to Build Your Relationship with Food? Read This! (Ep. 85)

    Laura Martin, a Digestive Health Specialist, wants you to take responsibility for your health and build your relationship with food. After losing a family member at a young age, Laura turned to food in an unhealthy way to drown out the emotions surrounding that loss. “When we’re in those moments,...

  37. Improve Your Ketogenic Diet Results by Following These Simple Steps (Ep. 84)

    Jacquie Nelson Walburn, a Chronic Conditions Transformation Nutritionist, wants you to make smart health decisions. After receiving over a dozen health diagnoses, Jacquie decided to take charge of her health. She went on to earn several health and nutrition certifications. She is now on a mission...

  38. Understanding these 10 Childhood Traumas Can Promote Healing and Life Success (Ep. 83)

    Coach Riana Milne wants you to heal from childhood traumas, live the life you desire, and have the love your deserve. According to Riana, 90% of people have at least three or four types of trauma from their childhood that continue to haunt them. Childhood traumas affect people as adults in the…

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  39. What You Can Do Right Now to Strengthen Your Mental Health (Ep. 82)

    Clinical Psychologist Dr. Scott Eilers, wants you to be healthy both inside and out. That includes mental health as well as physical health. “Your body is your brain’s home. You really cannot have a healthy brain inside an unhealthy body.” Using food to support your mental health is key to any...

  40. The Truth About Creating Your Dream Life in 3 Little Words (Ep. 81)

    Known as the Queen of Feeling Fabulous, Rochel Marie Lawson is a successful multi- business owner, registered nurse, Ayurvedic health practitioner, international best selling author, speaker and radio show hostess who assists women with creating and living their dream life by focusing on the...

  41. Your Relationship With Food Doesn't Have to Be Hard. Remember These 3 Things (Ep. 80)

    Michelle Zellner, an author, public speaker, and lifestyle coach, wants PFF (Protein, Fat, and Fiber) to be your BFF - literally. Michelle learned these vital principles from her own food experiences. “When I started learning about nutrition and the human body, it wasn’t about willpower, it was...

  42. Self Care Strategies to Get the Most Out of Life (Ep. 79)

    Katie McDonald, a speaker, self-care strategist, and creator of the b.nourished planner, wants you to make time for YOU. The key is building a relationship with yourself, and nourishing that relationship to magnify your abilities. “The one permanent relationship we have is the one with ourselves....

  43. Work, Creativity, and Self-Actualization: How These Simple Tips Helped Me Succeed (Ep. 78)

    Dr. Orin Davis is a self-actualization engineer who enables people to do and be their best, and fulfill their potential. Dr. Davis asserts that you can put yourself on an upward trajectory toward success. “You cannot fulfill your potential without increasing it.” The key to work, creativity, and...

  44. Key Tactics The Pros Use For Metabolic Dysfunction (Ep. 77)

    Dr. Lindsey Elmore, a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur and world-renowned wellness expert, boldly declares that you deserve to be healthy! “Giving people the flexibility to explore their own health and have fun with how they eat, exercise,...

  45. The Hidden Mystery Behind Nutrition and Cancer (Ep. 76)

    After being diagnosed with cancer, Martha Tettenborn, a registered dietitian, cancer survivor, and book author, took the world of cancer by storm. “I was not about following blindly into the conventional treatment path. I wanted to know more. What I discovered was there was a whole field of…

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  46. Best Brain Health Tips You Will Read This Year (Ep. 75)

    International brain change and behavior expert, Dr. Lynette Louise, also known as, "The Brain Broad”, first focused on brain health in an effort to help several of her children. Lynette scoured what little research there was at the time in order to understand the connection between food and brain...

  47. Easy Ways You Can Turn Hormone Changes Into Success (Ep. 74)

    Trish Tucker May, an award-winning nutritionist and gut specialist, spent the first three decades of life plagued with asthma, bronchitis, and other illnesses. Motivated by the desire for a cure, Trish feverishly studied medical research on a host of topics. It was during that process she...

  48. Proof the Alchemy of Nourishment is Exactly What You're Looking For (Ep. 73)

    Since the age of six, Master Nutrition Therapist and Intuitive Healing Guide, Esther Cohen, has embraced a passion to feed her community. From art, to catering, to nature, Esther has merged energetics and nutrition to create an avenue for education and healing. “I take an alchemy of ingredients…

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  49. Your Key To Success: Connection (Ep. 72)

    What is your connection to your health? According to wellness provider Jennifer Wren Tolo, YOU are the one who can make the difference in your health and that of your family. After struggling to help her oldest son overcome health challenges, Jennifer took control of food and lifestyle choices…

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  50. Food, Lifestyle, and Dementia: The Truth (Ep. 71)

    Behavior Expert Lisa Skinner wants to help you and your loved ones prevent or minimize the onset of dementia. What started with service as a community counselor became a deep desire to understand and help prevent the troubling disease of dementia. Eight of her family members succumbed to…

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ABOUT THIS SHOW

Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life.This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.

HOSTED BY

Michelle Seidling, PhD, INHC, DTM

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Food Experience Unplugged have?

Food Experience Unplugged currently has 120 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Food Experience Unplugged about?

Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with...

How often does Food Experience Unplugged release new episodes?

Food Experience Unplugged publishes regularly with 120 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Food Experience Unplugged?

You can listen to Food Experience Unplugged on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Food Experience Unplugged?

Food Experience Unplugged is created and hosted by Michelle Seidling, PhD, INHC, DTM.
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