FOOD FOR MOOD WITH DR. JUDY WURTMAN

FOOD FOR MOOD WITH DR. JUDY WURTMAN is a education podcast. It has 160 episodes, with the latest published April 2023.

Judith J. Wurtman, Ph.D., co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies.

education ·160 episodes